James Holtum -
Ironman 70.3 Sunshine Coast 2020

Quick facts

766/537/53Alle/Geschlecht/AK

M25-29Altersklasse

394Startnummer

AustraliaNationalität


42:28	3:41:27	2:54:55	7:28:37

Vergleiche James Holtum mit anderen Athleten!

394 Holtum

406 Lerch ×

393 Holloway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:28	00:42:28	02:14 min/100m	+07:28 (47.) ●	+07:38 (493.) ●	+07:00 (688.) ●
Wechsel		00:47:27	00:04:59	-	+01:32 (53.) ●	+01:22 (528.) ●	+01:18 (751.) ●
Radfahren	8.6 km	01:17:35	00:30:08	17.12 km/h	+10:07 (52.) ●	+10:47 (541.) ●	+10:22 (778.) ●
Radfahren	20.4 km	01:44:05	00:26:30	26.72 km/h	+05:54 (52.) ●	+06:19 (541.) ●	+05:52 (777.) ●
Radfahren	33 km	02:14:50	00:30:45	24.59 km/h	+07:06 (53.) ●	+07:16 (535.) ●	+06:34 (753.) ●
Radfahren	42 km	02:38:04	00:23:14	23.24 km/h	+03:47 (50.) ●	+04:04 (531.) ●	+03:36 (733.) ●
Radfahren	52 km	02:56:56	00:18:52	31.8 km/h	+01:42 (45.) ●	+02:00 (462.) ●	+01:31 (599.) ●
Radfahren	65 km	03:23:11	00:26:15	29.71 km/h	+05:37 (52.) ●	+05:47 (533.) ●	+05:16 (756.) ●
Radfahren	76.8 km	03:54:59	00:31:48	22.26 km/h	+07:18 (51.) ●	+07:33 (532.) ●	+06:50 (752.) ●
Radfahren	86.7 km	04:20:33	00:25:34	23.23 km/h	+06:06 (52.) ●	+06:18 (534.) ●	+05:48 (764.) ●
Radfahren	90 km	04:28:54	00:08:21	23.71 km/h	+01:55 (52.) ●	+01:56 (528.) ●	+01:44 (737.) ●
Radfahren	90 km	04:28:54	03:41:27	24.38 km/h	+49:32 (53.) ●	+52:00 (538.) ●	+47:33 (763.) ●
Wechsel		04:33:42	00:04:48	-	+00:58 (41.) ●	+00:54 (409.) ●	+00:56 (591.) ●
Laufen	0.7 km	04:38:11	00:04:29	06:24 min/km	+00:58 (52.) ●	+00:48 (507.) ●	+00:42 (691.) ●
Laufen	3.5 km	05:00:39	00:22:28	08:01 min/km	+08:39 (53.) ●	+08:16 (537.) ●	+07:53 (774.) ●
Laufen	5.5 km	05:16:40	00:16:01	08:00 min/km	+05:42 (53.) ●	+05:24 (533.) ●	+05:06 (766.) ●
Laufen	7.6 km	05:34:59	00:18:19	08:43 min/km	+07:23 (53.) ●	+07:03 (536.) ●	+06:44 (772.) ●
Laufen	10.5 km	05:59:46	00:24:47	08:32 min/km	+09:13 (53.) ●	+08:35 (535.) ●	+08:09 (767.) ●
Laufen	13.5 km	06:23:57	00:24:11	08:03 min/km	+07:46 (53.) ●	+07:10 (524.) ●	+06:47 (751.) ●
Laufen	15.4 km	06:41:41	00:17:44	09:19 min/km	+06:25 (53.) ●	+05:56 (528.) ●	+05:42 (757.) ●
Laufen	17.6 km	07:00:06	00:18:25	08:22 min/km	+06:27 (52.) ●	+06:00 (529.) ●	+05:45 (759.) ●
Laufen	20.5 km	07:25:13	00:25:07	08:39 min/km	+08:38 (53.) ●	+07:47 (527.) ●	+07:27 (759.) ●
Laufen	21.1 km	07:28:37	00:03:24	05:39 min/km	+01:00 (53.) ●	+00:50 (508.) ●	+00:47 (726.) ●
Laufen	21.1 km	07:28:37	02:54:55	08:17 min/km	+01:02:11 (53.) ●	+57:49 (532.) ●	+55:02 (764.) ●
Total	113 km	07:28:37	07:28:37	15.11 km/h	+02:01:41 (53.) ●	+01:59:43 (537.) ●	+01:51:49 (766.) ●

Ges	Sex	Ak	Name	#	AK
680	496	48	Arkadiusz Swiebodzinski	1258	M25-29	Poland	00:46:39	03:16:47	02:16:48	06:30:22
706	509	49	Lachy Strohfeldt	435	M25-29	Australia	00:44:16	03:17:46	02:31:19	06:42:08
716	514	50	Christopher Lau	405	M25-29	Australia	00:45:23	03:27:32	02:23:41	06:46:30
719	516	51	Dylan Lerch	406	M25-29	Australia	00:44:31	03:23:32	02:32:39	06:50:16
733	523	52	William Holloway	393	M25-29	Australia	00:36:58	03:38:44	02:27:53	06:57:08
766	537	53	James Holtum	394	M25-29	Australia	00:42:28	03:41:27	02:54:55	07:28:37