Damien Howell -
Ironman 70.3 Sunshine Coast 2020

Quick facts

470/368/47Alle/Geschlecht/AK

M30-34Altersklasse

504Startnummer

AustraliaNationalität


36:47	2:50:31	2:08:49	5:43:58

Vergleiche Damien Howell mit anderen Athleten!

504 Howell

1264 Schubel ×

513 Leneham ×

1345 Fechner ×

522 Neale ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:47	00:36:47	01:56 min/100m	+01:58 (44.) ●	+01:57 (365.) ●	+01:19 (489.) ●
Wechsel		00:40:49	00:04:02	-	+00:29 (57.) ●	+00:25 (436.) ●	+00:21 (591.) ●
Radfahren	8.6 km	01:00:25	00:19:36	26.33 km/h	+00:25 (39.) ●	+00:15 (326.) ●	-00:10 (418.) ●
Radfahren	20.4 km	01:20:54	00:20:29	34.56 km/h	+00:24 (42.) ●	+00:18 (334.) ●	-00:09 (408.) ●
Radfahren	33 km	01:44:41	00:23:47	31.79 km/h	+00:13 (41.) ●	+00:18 (322.) ●	-00:24 (396.) ●
Radfahren	42 km	02:04:21	00:19:40	27.46 km/h	+00:33 (45.) ●	+00:30 (351.) ●	+00:02 (433.) ●
Radfahren	52 km	02:21:19	00:16:58	35.36 km/h	+00:23 (45.) ●	+00:06 (324.) ●	-00:23 (387.) ●
Radfahren	65 km	02:42:38	00:21:19	36.59 km/h	+01:01 (51.) ●	+00:51 (394.) ●	+00:20 (487.) ●
Radfahren	76.8 km	03:06:50	00:24:12	29.26 km/h	+00:01 (39.) ●	-00:03 (312.) ●	-00:46 (375.) ●
Radfahren	86.7 km	03:25:14	00:18:24	32.28 km/h	-01:06 (27.) ●	-00:52 (200.) ●	-01:22 (236.) ●
Radfahren	90 km	03:31:20	00:06:06	32.46 km/h	-00:17 (27.) ●	-00:19 (205.) ●	-00:31 (243.) ●
Radfahren	90 km	03:31:20	02:50:31	31.67 km/h	+01:37 (42.) ●	+01:04 (314.) ●	-03:23 (383.) ●
Wechsel		03:35:09	00:03:49	-	+00:04 (40.) ●	-00:05 (310.) ●	-00:03 (451.) ●
Laufen	0.7 km	03:38:54	00:03:45	05:21 min/km	+00:02 (42.) ●	+00:04 (314.) ●	-00:02 (396.) ●
Laufen	3.5 km	03:55:04	00:16:10	05:46 min/km	+02:09 (54.) ●	+01:58 (450.) ●	+01:35 (597.) ●
Laufen	5.5 km	04:06:59	00:11:55	05:57 min/km	+01:28 (54.) ●	+01:18 (437.) ●	+01:00 (579.) ●
Laufen	7.6 km	04:19:22	00:12:23	05:53 min/km	+01:12 (51.) ●	+01:07 (414.) ●	+00:48 (547.) ●
Laufen	10.5 km	04:37:42	00:18:20	06:19 min/km	+02:24 (54.) ●	+02:08 (427.) ●	+01:42 (572.) ●
Laufen	13.5 km	04:57:02	00:19:20	06:26 min/km	+02:32 (53.) ●	+02:19 (427.) ●	+01:56 (577.) ●
Laufen	15.4 km	05:10:38	00:13:36	07:09 min/km	+02:04 (54.) ●	+01:48 (428.) ●	+01:34 (590.) ●
Laufen	17.6 km	05:23:49	00:13:11	05:59 min/km	+01:18 (44.) ●	+00:46 (356.) ●	+00:31 (483.) ●
Laufen	20.5 km	05:41:18	00:17:29	06:01 min/km	+00:33 (40.) ●	+00:09 (306.) ●	-00:11 (411.) ●
Laufen	21.1 km	05:43:58	00:02:40	04:26 min/km	+00:10 (45.) ●	+00:06 (345.) ●	+00:03 (468.) ●
Laufen	21.1 km	05:43:58	02:08:49	06:06 min/km	+13:52 (52.) ●	+11:43 (400.) ●	+08:56 (536.) ●
Total	113 km	05:43:58	05:43:58	19.71 km/h	+18:00 (47.) ●	+15:04 (368.) ●	+07:10 (470.) ●

Ges	Sex	Ak	Name	#	AK
374	296	42	Daniel Parkinson	529	M30-34	Australia	00:30:43	02:45:19	02:04:46	05:28:45
389	306	43	Richard Bennett	479	M30-34	Australia	00:32:48	02:42:18	02:07:48	05:30:59
395	310	44	Brandon Robertson	539	M30-34	Australia	00:35:17	02:50:11	02:00:07	05:31:43
399	312	45	Thomas Schubel	1264	M30-34	Australia	00:33:02	02:58:30	01:53:18	05:32:22
412	321	46	Dallin Leneham	513	M30-34	Australia	00:37:57	02:43:02	02:07:35	05:34:55
470	368	47	Damien Howell	504	M30-34	Australia	00:36:47	02:50:31	02:08:49	05:43:58
487	379	48	David Fechner	1345	M30-34	Germany	00:44:34	03:05:09	01:43:29	05:47:06
513	397	49	Jake Neale	522	M30-34	Australia	00:34:29	03:08:07	01:59:00	05:51:00
519	403	50	Reece Jarman	507	M30-34	Australia	00:36:45	02:55:32	02:12:11	05:51:55
539	416	51	Sam Ncube	521	M30-34	United Kingdom	00:40:24	02:54:35	02:10:44	05:54:19