Russell Bennett -
Ironman 70.3 Sunshine Coast 2020

Quick facts

274/221/46Alle/Geschlecht/AK

M35-39Altersklasse

608Startnummer

AustraliaNationalität


38:51	2:43:50	1:47:22	5:16:08

Vergleiche Russell Bennett mit anderen Athleten!

608 Bennett

1284 Knox ×

712 Walder ×

652 Hayman ×

607 Bennett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	+04:04 (76.) ●	+04:01 (417.) ●	+03:23 (570.) ●
Wechsel		00:42:11	00:03:20	-	-00:16 (35.) ●	-00:17 (188.) ●	-00:21 (242.) ●
Radfahren	8.6 km	01:01:12	00:19:01	27.13 km/h	+00:05 (54.) ●	-00:20 (268.) ●	-00:45 (346.) ●
Radfahren	20.4 km	01:20:01	00:18:49	37.63 km/h	-01:10 (23.) ●	-01:22 (122.) ●	-01:49 (140.) ●
Radfahren	33 km	01:42:20	00:22:19	33.88 km/h	-00:51 (38.) ●	-01:10 (188.) ●	-01:52 (224.) ●
Radfahren	42 km	02:02:06	00:19:46	27.32 km/h	+00:50 (68.) ●	+00:36 (362.) ●	+00:08 (448.) ●
Radfahren	52 km	02:18:45	00:16:39	36.04 km/h	+00:02 (58.) ●	-00:13 (282.) ●	-00:42 (334.) ●
Radfahren	65 km	02:37:50	00:19:05	40.87 km/h	-01:06 (34.) ●	-01:23 (184.) ●	-01:54 (215.) ●
Radfahren	76.8 km	03:00:49	00:22:59	30.8 km/h	-01:01 (34.) ●	-01:16 (195.) ●	-01:59 (226.) ●
Radfahren	86.7 km	03:19:41	00:18:52	31.48 km/h	-00:10 (47.) ●	-00:24 (257.) ●	-00:54 (302.) ●
Radfahren	90 km	03:26:01	00:06:20	31.26 km/h	±00:00 (52.) ●	-00:05 (268.) ●	-00:17 (328.) ●
Radfahren	90 km	03:26:01	02:43:50	32.96 km/h	-03:21 (47.) ●	-05:37 (226.) ●	-10:04 (267.) ●
Wechsel		03:28:46	00:02:45	-	-01:02 (26.) ●	-01:09 (165.) ●	-01:07 (242.) ●
Laufen	0.7 km	03:32:10	00:03:24	04:51 min/km	-00:14 (35.) ●	-00:17 (186.) ●	-00:23 (233.) ●
Laufen	3.5 km	03:46:25	00:14:15	05:05 min/km	+00:14 (59.) ●	+00:03 (309.) ●	-00:20 (397.) ●
Laufen	5.5 km	03:55:54	00:09:29	04:44 min/km	-00:56 (33.) ●	-01:08 (162.) ●	-01:26 (204.) ●
Laufen	7.6 km	04:05:47	00:09:53	04:42 min/km	-01:11 (28.) ●	-01:23 (149.) ●	-01:42 (193.) ●
Laufen	10.5 km	04:20:27	00:14:40	05:03 min/km	-01:07 (32.) ●	-01:32 (184.) ●	-01:58 (240.) ●
Laufen	13.5 km	04:36:11	00:15:44	05:14 min/km	-00:44 (44.) ●	-01:17 (222.) ●	-01:40 (286.) ●
Laufen	15.4 km	04:46:48	00:10:37	05:35 min/km	-00:38 (39.) ●	-01:11 (205.) ●	-01:25 (264.) ●
Laufen	17.6 km	04:59:01	00:12:13	05:33 min/km	+00:15 (58.) ●	-00:12 (295.) ●	-00:27 (391.) ●
Laufen	20.5 km	05:13:56	00:14:55	05:08 min/km	-01:56 (29.) ●	-02:25 (154.) ●	-02:45 (196.) ●
Laufen	21.1 km	05:16:08	00:02:12	03:39 min/km	-00:20 (22.) ●	-00:22 (133.) ●	-00:25 (173.) ●
Laufen	21.1 km	05:16:08	01:47:22	05:05 min/km	-06:37 (38.) ●	-09:44 (199.) ●	-12:31 (259.) ●
Total	113 km	05:16:08	05:16:08	21.45 km/h	-07:12 (46.) ●	-12:46 (221.) ●	-20:40 (274.) ●

Ges	Sex	Ak	Name	#	AK
254	204	41	Vincent Schouppe	1278	M35-39	Belgium	00:38:29	02:34:17	01:53:58	05:13:26
261	211	42	Rod Cann	618	M35-39	Australia	00:33:56	02:40:26	01:52:49	05:14:07
266	214	43	Darryl Swift	267	M35-39	Australia	00:28:22	02:37:07	02:03:14	05:14:45
270	217	44	Campbell Knox	1284	M35-39	Australia	00:37:39	02:37:54	01:53:05	05:15:13
273	220	45	Myles Walder	712	M35-39	Australia	00:29:15	02:41:26	01:58:44	05:15:35
274	221	46	Russell Bennett	608	M35-39	Australia	00:38:51	02:43:50	01:47:22	05:16:08
283	228	47	Tom Hayman	652	M35-39	Australia	00:31:44	02:48:05	01:49:53	05:17:24
289	233	48	Jeff Bennett	607	M35-39	Australia	00:38:53	02:47:29	01:45:12	05:18:05
291	234	49	Nathan Breust	261	M35-39	Australia	00:31:36	02:41:28	01:59:27	05:18:33
292	235	50	Ben Brown	614	M35-39	Australia	00:37:07	02:45:48	01:49:29	05:18:45