Bonnie Holmes -
Ironman 70.3 Sunshine Coast 2020

Quick facts

717/178/28Alle/Geschlecht/AK

F35-39Altersklasse

743Startnummer

AustraliaNationalität


49:43	3:01:23	2:47:02	6:47:37

Vergleiche Bonnie Holmes mit anderen Athleten!

743 Holmes

744 Huddle ×

765 Williamson ×

762 Taft ×

739 Guy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:43	00:49:43	02:37 min/100m	+12:20 (31.) ●	+12:53 (208.) ●	+14:15 (767.) ●
Wechsel		00:54:11	00:04:28	-	+00:32 (26.) ●	+00:39 (182.) ●	+00:47 (700.) ●
Radfahren	8.6 km	01:13:40	00:19:29	26.48 km/h	-01:29 (12.) ●	-01:27 (75.) ●	-00:17 (402.) ●
Radfahren	20.4 km	01:34:00	00:20:20	34.82 km/h	-01:31 (8.) ●	-01:23 (61.) ●	-00:18 (387.) ●
Radfahren	33 km	01:58:59	00:24:59	30.26 km/h	-00:53 (12.) ●	-00:56 (98.) ●	+00:48 (525.) ●
Radfahren	42 km	02:19:19	00:20:20	26.56 km/h	-00:25 (13.) ●	-00:26 (95.) ●	+00:42 (525.) ●
Radfahren	52 km	02:37:46	00:18:27	32.52 km/h	-00:01 (16.) ●	-00:06 (109.) ●	+01:06 (568.) ●
Radfahren	65 km	02:59:42	00:21:56	35.56 km/h	-00:18 (14.) ●	-00:18 (105.) ●	+00:57 (539.) ●
Radfahren	76.8 km	03:26:05	00:26:23	26.84 km/h	-00:10 (15.) ●	-00:19 (106.) ●	+01:25 (558.) ●
Radfahren	86.7 km	03:47:44	00:21:39	27.44 km/h	+00:39 (24.) ●	+00:41 (141.) ●	+01:53 (632.) ●
Radfahren	90 km	03:55:34	00:07:50	25.28 km/h	+00:45 (28.) ●	+00:41 (161.) ●	+01:13 (695.) ●
Radfahren	90 km	03:55:34	03:01:23	29.77 km/h	-03:23 (14.) ●	-03:33 (103.) ●	+07:29 (532.) ●
Wechsel		04:00:35	00:05:01	-	+00:46 (24.) ●	+01:03 (163.) ●	+01:09 (617.) ●
Laufen	0.7 km	04:05:37	00:05:02	07:11 min/km	+00:57 (31.) ●	+00:58 (193.) ●	+01:15 (749.) ●
Laufen	3.5 km	04:25:43	00:20:06	07:10 min/km	+04:18 (32.) ●	+04:26 (199.) ●	+05:31 (754.) ●
Laufen	5.5 km	04:41:09	00:15:26	07:43 min/km	+03:48 (32.) ●	+03:42 (200.) ●	+04:31 (755.) ●
Laufen	7.6 km	04:57:38	00:16:29	07:50 min/km	+03:57 (31.) ●	+04:03 (200.) ●	+04:54 (753.) ●
Laufen	10.5 km	05:22:22	00:24:44	08:31 min/km	+06:56 (32.) ●	+06:53 (206.) ●	+08:06 (766.) ●
Laufen	13.5 km	05:47:05	00:24:43	08:14 min/km	+06:19 (32.) ●	+06:16 (205.) ●	+07:19 (758.) ●
Laufen	15.4 km	06:03:05	00:16:00	08:25 min/km	+03:24 (32.) ●	+03:18 (190.) ●	+03:58 (728.) ●
Laufen	17.6 km	06:20:25	00:17:20	07:52 min/km	+04:02 (32.) ●	+04:00 (195.) ●	+04:40 (739.) ●
Laufen	20.5 km	06:44:15	00:23:50	08:13 min/km	+05:09 (30.) ●	+05:17 (198.) ●	+06:10 (736.) ●
Laufen	21.1 km	06:47:37	00:03:22	05:36 min/km	+00:39 (31.) ●	+00:38 (190.) ●	+00:45 (719.) ●
Laufen	21.1 km	06:47:37	02:47:02	07:54 min/km	+39:29 (32.) ●	+39:31 (202.) ●	+47:09 (755.) ●
Total	113 km	06:47:37	06:47:37	16.63 km/h	+49:44 (28.) ●	+50:33 (178.) ●	+01:10:49 (717.) ●

Ges	Sex	Ak	Name	#	AK
629	138	23	Sarah Dios-Brun	733	F35-39	Australia	00:41:46	02:59:12	02:24:36	06:15:30
631	139	24	Kimberley Kerns-Stokes	1322	F35-39	Australia	00:37:12	03:02:57	02:29:01	06:16:25
634	141	25	Elaina Riebe	758	F35-39	Australia	00:38:40	03:13:36	02:13:34	06:17:19
666	155	26	Amanda Huddle	744	F35-39	Australia	00:43:09	03:13:47	02:20:03	06:25:35
713	176	27	Michelle Williamson	765	F35-39	Australia	00:46:12	03:12:31	02:34:50	06:45:14
717	178	28	Bonnie Holmes	743	F35-39	Australia	00:49:43	03:01:23	02:47:02	06:47:37
726	182	29	Andrea Taft	762	F35-39	Australia	00:43:01	03:31:43	02:29:27	06:53:53
739	186	30	Laurie Guy	739	F35-39	Australia	00:38:18	03:35:10	02:34:35	07:00:26
751	193	31	Jade Bathersby	725	F35-39	Australia	00:51:52	03:27:18	02:39:44	07:11:14
754	195	32	Bronwyn Brooks	1324	F35-39	Australia	00:45:37	03:47:53	02:36:14	07:19:42