Riki Greenland -
Ironman 70.3 Sunshine Coast 2020
Quick facts
369/292/46Alle/Geschlecht/AK
M45-49Altersklasse
953Startnummer
AustraliaNationalität
36:36 | 2:49:24 | 1:54:04 | 5:28:27 |
Vergleiche Riki Greenland mit anderen Athleten!
953 Greenland
944 De Barros ×
970 Letheby ×
997 Pulford ×
1302 Townsend ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | +00:48 (59.) ● | +01:46 (358.) ● | +01:08 (479.) ● |
Wechsel | 00:40:08 | 00:03:32 | - | -00:12 (34.) ● | -00:05 (264.) ● | -00:09 (351.) ● | |
Radfahren | 8.6 km | 01:01:40 | 00:21:32 | 23.96 km/h | +01:55 (74.) ● | +02:11 (446.) ● | +01:46 (601.) ● |
Radfahren | 20.4 km | 01:21:56 | 00:20:16 | 34.93 km/h | -00:01 (49.) ● | +00:05 (307.) ● | -00:22 (371.) ● |
Radfahren | 33 km | 01:45:04 | 00:23:08 | 32.68 km/h | -00:33 (43.) ● | -00:21 (265.) ● | -01:03 (321.) ● |
Radfahren | 42 km | 02:03:55 | 00:18:51 | 28.65 km/h | -00:28 (40.) ● | -00:19 (271.) ● | -00:47 (323.) ● |
Radfahren | 52 km | 02:20:31 | 00:16:36 | 36.14 km/h | -00:26 (41.) ● | -00:16 (268.) ● | -00:45 (318.) ● |
Radfahren | 65 km | 02:40:24 | 00:19:53 | 39.23 km/h | -00:43 (41.) ● | -00:35 (266.) ● | -01:06 (317.) ● |
Radfahren | 76.8 km | 03:05:26 | 00:25:02 | 28.28 km/h | +00:43 (68.) ● | +00:47 (382.) ● | +00:04 (471.) ● |
Radfahren | 86.7 km | 03:23:36 | 00:18:10 | 32.7 km/h | -01:04 (28.) ● | -01:06 (176.) ● | -01:36 (201.) ● |
Radfahren | 90 km | 03:29:32 | 00:05:56 | 33.37 km/h | -00:34 (24.) ● | -00:29 (155.) ● | -00:41 (180.) ● |
Radfahren | 90 km | 03:29:32 | 02:49:24 | 31.88 km/h | -01:11 (47.) ● | -00:03 (300.) ● | -04:30 (364.) ● |
Wechsel | 03:34:23 | 00:04:51 | - | +00:37 (64.) ● | +00:57 (417.) ● | +00:59 (601.) ● | |
Laufen | 0.7 km | 03:38:10 | 00:03:47 | 05:24 min/km | ±00:00 (45.) ● | +00:06 (330.) ● | ±00:00 (419.) ● |
Laufen | 3.5 km | 03:52:25 | 00:14:15 | 05:05 min/km | -00:26 (46.) ● | +00:03 (310.) ● | -00:20 (398.) ● |
Laufen | 5.5 km | 04:03:03 | 00:10:38 | 05:19 min/km | -00:10 (50.) ● | +00:01 (314.) ● | -00:17 (399.) ● |
Laufen | 7.6 km | 04:14:11 | 00:11:08 | 05:18 min/km | -00:34 (49.) ● | -00:08 (300.) ● | -00:27 (380.) ● |
Laufen | 10.5 km | 04:29:38 | 00:15:27 | 05:19 min/km | -01:19 (38.) ● | -00:45 (244.) ● | -01:11 (316.) ● |
Laufen | 13.5 km | 04:45:33 | 00:15:55 | 05:18 min/km | -01:42 (35.) ● | -01:06 (234.) ● | -01:29 (302.) ● |
Laufen | 15.4 km | 04:56:39 | 00:11:06 | 05:50 min/km | -01:10 (36.) ● | -00:42 (250.) ● | -00:56 (322.) ● |
Laufen | 17.6 km | 05:09:01 | 00:12:22 | 05:37 min/km | -00:26 (48.) ● | -00:03 (303.) ● | -00:18 (406.) ● |
Laufen | 20.5 km | 05:25:59 | 00:16:58 | 05:51 min/km | -01:02 (46.) ● | -00:22 (279.) ● | -00:42 (369.) ● |
Laufen | 21.1 km | 05:28:27 | 00:02:28 | 04:06 min/km | -00:11 (37.) ● | -00:06 (260.) ● | -00:09 (338.) ● |
Laufen | 21.1 km | 05:28:27 | 01:54:04 | 05:24 min/km | -07:00 (39.) ● | -03:02 (272.) ● | -05:49 (349.) ● |
Total | 113 km | 05:28:27 | 05:28:27 | 20.64 km/h | -06:58 (46.) ● | -00:27 (292.) ● | -08:21 (369.) ● |