Charles Henwood -
Ironman 70.3 Sunshine Coast 2020

Quick facts

531/410/64Alle/Geschlecht/AK

M45-49Altersklasse

960Startnummer

AustraliaNationalität


38:35	3:00:29	2:02:18	5:53:02

Vergleiche Charles Henwood mit anderen Athleten!

960 Henwood

1298 Staal ×

958 Heath ×

995 Potts ×

934 Beecher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:35	00:38:35	02:01 min/100m	+02:47 (67.) ●	+03:45 (410.) ●	+03:07 (558.) ●
Wechsel		00:42:45	00:04:10	-	+00:26 (73.) ●	+00:33 (456.) ●	+00:29 (626.) ●
Radfahren	8.6 km	01:07:25	00:24:40	20.92 km/h	+05:03 (87.) ●	+05:19 (520.) ●	+04:54 (727.) ●
Radfahren	20.4 km	01:28:35	00:21:10	33.45 km/h	+00:53 (67.) ●	+00:59 (395.) ●	+00:32 (494.) ●
Radfahren	33 km	01:53:07	00:24:32	30.82 km/h	+00:51 (63.) ●	+01:03 (387.) ●	+00:21 (481.) ●
Radfahren	42 km	02:12:59	00:19:52	27.18 km/h	+00:33 (59.) ●	+00:42 (375.) ●	+00:14 (462.) ●
Radfahren	52 km	02:30:43	00:17:44	33.83 km/h	+00:42 (65.) ●	+00:52 (394.) ●	+00:23 (485.) ●
Radfahren	65 km	02:52:09	00:21:26	36.39 km/h	+00:50 (70.) ●	+00:58 (400.) ●	+00:27 (501.) ●
Radfahren	76.8 km	03:16:44	00:24:35	28.8 km/h	+00:16 (60.) ●	+00:20 (342.) ●	-00:23 (415.) ●
Radfahren	86.7 km	03:36:25	00:19:41	30.18 km/h	+00:27 (63.) ●	+00:25 (356.) ●	-00:05 (440.) ●
Radfahren	90 km	03:43:14	00:06:49	29.05 km/h	+00:19 (65.) ●	+00:24 (398.) ●	+00:12 (503.) ●
Radfahren	90 km	03:43:14	03:00:29	29.92 km/h	+09:54 (71.) ●	+11:02 (414.) ●	+06:35 (526.) ●
Wechsel		03:50:44	00:07:30	-	+03:16 (88.) ●	+03:36 (522.) ●	+03:38 (752.) ●
Laufen	0.7 km	03:54:37	00:03:53	05:32 min/km	+00:06 (59.) ●	+00:12 (379.) ●	+00:06 (486.) ●
Laufen	3.5 km	04:09:03	00:14:26	05:09 min/km	-00:15 (48.) ●	+00:14 (329.) ●	-00:09 (419.) ●
Laufen	5.5 km	04:19:51	00:10:48	05:24 min/km	±00:00 (53.) ●	+00:11 (328.) ●	-00:07 (418.) ●
Laufen	7.6 km	04:31:18	00:11:27	05:27 min/km	-00:15 (54.) ●	+00:11 (334.) ●	-00:08 (428.) ●
Laufen	10.5 km	04:47:49	00:16:31	05:41 min/km	-00:15 (51.) ●	+00:19 (336.) ●	-00:07 (429.) ●
Laufen	13.5 km	05:05:08	00:17:19	05:46 min/km	-00:18 (50.) ●	+00:18 (325.) ●	-00:05 (428.) ●
Laufen	15.4 km	05:17:22	00:12:14	06:26 min/km	-00:02 (52.) ●	+00:26 (346.) ●	+00:12 (465.) ●
Laufen	17.6 km	05:31:00	00:13:38	06:11 min/km	+00:50 (61.) ●	+01:13 (388.) ●	+00:58 (527.) ●
Laufen	20.5 km	05:50:16	00:19:16	06:38 min/km	+01:16 (60.) ●	+01:56 (403.) ●	+01:36 (548.) ●
Laufen	21.1 km	05:53:02	00:02:46	04:36 min/km	+00:07 (57.) ●	+00:12 (389.) ●	+00:09 (528.) ●
Laufen	21.1 km	05:53:02	02:02:18	05:47 min/km	+01:14 (55.) ●	+05:12 (346.) ●	+02:25 (459.) ●
Total	113 km	05:53:02	05:53:02	19.2 km/h	+17:37 (64.) ●	+24:08 (410.) ●	+16:14 (531.) ●

Ges	Sex	Ak	Name	#	AK
496	385	59	Mark Smith	1009	M45-49	Australia	00:38:38	03:06:08	01:54:08	05:48:00
516	400	60	Marcus McGuire	979	M45-49	Australia	00:42:25	03:01:24	01:57:47	05:51:04
520	404	61	Nick Banbury	1303	M45-49	Australia	00:44:49	02:59:12	01:57:34	05:52:05
521	405	62	Stephen Staal	1298	M45-49	Australia	00:32:47	02:56:53	02:14:17	05:52:17
528	408	63	Aaron Heath	958	M45-49	Australia	00:36:05	02:51:27	02:17:30	05:52:53
531	410	64	Charles Henwood	960	M45-49	Australia	00:38:35	03:00:29	02:02:18	05:53:02
536	413	65	Martin Potts	995	M45-49	Australia	00:34:08	02:50:44	02:18:56	05:53:40
543	419	66	Daniel Beecher	934	M45-49	New Zealand	00:37:51	03:02:58	02:08:18	05:54:55
547	423	67	Michael Pulford	998	M45-49	Australia	00:33:04	02:55:25	02:19:55	05:55:15
553	427	68	Mark Zonta	1026	M45-49	Australia	00:38:00	03:01:43	02:04:28	05:56:57