Johan Lourens -
Ironman 70.3 Sunshine Coast 2020
Quick facts
782/543/92Alle/Geschlecht/AK
M45-49Altersklasse
971Startnummer
AustraliaNationalität
57:09 | 3:22:05 | 3:31:32 | 8:00:27 |
Vergleiche Johan Lourens mit anderen Athleten!
971 Lourens
1020 Waller ×
1002 Reid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:09 | 00:57:09 | 03:00 min/100m | +21:21 (92.) ● | +22:19 (540.) ● | +21:41 (776.) ● |
Wechsel | 01:01:39 | 00:04:30 | - | +00:46 (84.) ● | +00:53 (503.) ● | +00:49 (706.) ● | |
Radfahren | 8.6 km | 01:24:26 | 00:22:47 | 22.65 km/h | +03:10 (80.) ● | +03:26 (490.) ● | +03:01 (674.) ● |
Radfahren | 20.4 km | 01:46:29 | 00:22:03 | 32.11 km/h | +01:46 (79.) ● | +01:52 (463.) ● | +01:25 (604.) ● |
Radfahren | 33 km | 02:13:23 | 00:26:54 | 28.1 km/h | +03:13 (84.) ● | +03:25 (483.) ● | +02:43 (634.) ● |
Radfahren | 42 km | 02:35:09 | 00:21:46 | 24.81 km/h | +02:27 (84.) ● | +02:36 (496.) ● | +02:08 (663.) ● |
Radfahren | 52 km | 02:55:14 | 00:20:05 | 29.88 km/h | +03:03 (88.) ● | +03:13 (513.) ● | +02:44 (704.) ● |
Radfahren | 65 km | 03:19:10 | 00:23:56 | 32.59 km/h | +03:20 (85.) ● | +03:28 (495.) ● | +02:57 (673.) ● |
Radfahren | 76.8 km | 03:52:29 | 00:33:19 | 21.25 km/h | +09:00 (92.) ● | +09:04 (539.) ● | +08:21 (769.) ● |
Radfahren | 86.7 km | 04:15:21 | 00:22:52 | 25.98 km/h | +03:38 (86.) ● | +03:36 (504.) ● | +03:06 (698.) ● |
Radfahren | 90 km | 04:23:44 | 00:08:23 | 23.62 km/h | +01:53 (90.) ● | +01:58 (530.) ● | +01:46 (741.) ● |
Radfahren | 90 km | 04:23:44 | 03:22:05 | 26.72 km/h | +31:30 (85.) ● | +32:38 (512.) ● | +28:11 (703.) ● |
Wechsel | 04:28:55 | 00:05:11 | - | +00:57 (69.) ● | +01:17 (443.) ● | +01:19 (632.) ● | |
Laufen | 0.7 km | 04:33:37 | 00:04:42 | 06:42 min/km | +00:55 (88.) ● | +01:01 (519.) ● | +00:55 (725.) ● |
Laufen | 3.5 km | 05:01:15 | 00:27:38 | 09:52 min/km | +12:57 (92.) ● | +13:26 (543.) ● | +13:03 (782.) ● |
Laufen | 5.5 km | 05:17:53 | 00:16:38 | 08:19 min/km | +05:50 (92.) ● | +06:01 (537.) ● | +05:43 (773.) ● |
Laufen | 7.6 km | 05:38:40 | 00:20:47 | 09:53 min/km | +09:05 (92.) ● | +09:31 (542.) ● | +09:12 (781.) ● |
Laufen | 10.5 km | 06:07:58 | 00:29:18 | 10:06 min/km | +12:32 (92.) ● | +13:06 (542.) ● | +12:40 (781.) ● |
Laufen | 13.5 km | 06:44:14 | 00:36:16 | 12:05 min/km | +18:39 (92.) ● | +19:15 (543.) ● | +18:52 (782.) ● |
Laufen | 15.4 km | 07:08:18 | 00:24:04 | 12:39 min/km | +11:48 (92.) ● | +12:16 (541.) ● | +12:02 (780.) ● |
Laufen | 17.6 km | 07:29:17 | 00:20:59 | 09:32 min/km | +08:11 (92.) ● | +08:34 (539.) ● | +08:19 (778.) ● |
Laufen | 20.5 km | 07:56:35 | 00:27:18 | 09:24 min/km | +09:18 (92.) ● | +09:58 (536.) ● | +09:38 (771.) ● |
Laufen | 21.1 km | 08:00:27 | 00:03:52 | 06:26 min/km | +01:13 (92.) ● | +01:18 (528.) ● | +01:15 (760.) ● |
Laufen | 21.1 km | 08:00:27 | 03:31:32 | 10:01 min/km | +01:30:28 (92.) ● | +01:34:26 (542.) ● | +01:31:39 (781.) ● |
Total | 113 km | 08:00:27 | 08:00:27 | 14.11 km/h | +02:25:02 (92.) ● | +02:31:33 (543.) ● | +02:23:39 (782.) ● |