Norm Prowse -
Ironman Cairns 2020

Quick facts

207/180/7Alle/Geschlecht/AK

M60-64Altersklasse

169Startnummer

AustraliaNationalität


1:07:54	7:45:29	6:24:32	15:29:48

Vergleiche Norm Prowse mit anderen Athleten!

169 Prowse

361 Mann ×

167 Davies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:54	01:07:54	01:47 min/100m	+02:40 (5.) ●	-01:53 (79.) ●	-01:59 (90.) ●
Wechsel		01:14:00	00:06:06	-	+00:57 (5.) ●	+00:39 (129.) ●	+00:41 (150.) ●
Radfahren	8.2 km	01:32:23	00:18:23	26.76 km/h	+00:48 (6.) ●	+02:19 (169.) ●	+02:12 (190.) ●
Radfahren	18 km	01:54:39	00:22:16	26.41 km/h	+03:34 (7.) ●	+04:12 (184.) ●	+04:03 (213.) ●
Radfahren	30.2 km	02:21:05	00:26:26	27.69 km/h	+03:34 (7.) ●	+04:20 (180.) ●	+04:08 (204.) ●
Radfahren	43 km	02:53:49	00:32:44	23.46 km/h	+05:13 (7.) ●	+06:22 (181.) ●	+06:08 (208.) ●
Radfahren	52.7 km	03:17:45	00:23:56	24.32 km/h	+04:38 (7.) ●	+05:36 (182.) ●	+05:26 (212.) ●
Radfahren	62.2 km	03:43:39	00:25:54	22.01 km/h	+04:55 (7.) ●	+05:40 (183.) ●	+05:33 (212.) ●
Radfahren	74.8 km	04:11:44	00:28:05	26.92 km/h	+04:04 (7.) ●	+04:49 (181.) ●	+04:40 (209.) ●
Radfahren	87.2 km	04:47:15	00:35:31	20.95 km/h	+07:02 (7.) ●	+07:52 (183.) ●	+07:38 (211.) ●
Radfahren	96.6 km	05:18:23	00:31:08	18.12 km/h	+10:10 (7.) ●	+11:02 (183.) ●	+10:51 (212.) ●
Radfahren	106 km	05:45:19	00:26:56	20.94 km/h	+05:30 (7.) ●	+06:01 (183.) ●	+05:52 (211.) ●
Radfahren	119 km	06:16:08	00:30:49	25.31 km/h	+05:48 (7.) ●	+06:50 (185.) ●	+06:41 (215.) ●
Radfahren	131 km	06:55:55	00:39:47	18.1 km/h	+09:28 (7.) ●	+10:54 (185.) ●	+10:43 (215.) ●
Radfahren	141 km	07:22:48	00:26:53	22.32 km/h	+06:01 (7.) ●	+06:26 (180.) ●	+06:23 (210.) ●
Radfahren	164 km	08:26:44	01:03:56	21.58 km/h	+12:40 (7.) ●	+15:22 (185.) ●	+15:03 (215.) ●
Radfahren	177 km	08:59:29	00:32:45	23.82 km/h	+05:08 (7.) ●	+06:31 (180.) ●	+06:19 (208.) ●
Radfahren	177 km	08:59:29	07:45:29	22.81 km/h	+01:28:33 (7.) ●	+01:44:16 (184.) ●	+01:41:40 (214.) ●
Wechsel		09:05:16	00:05:47	-	-00:56 (4.) ●	-00:17 (94.) ●	-00:07 (112.) ●
Laufen	1.2 km	09:15:01	00:09:45	08:07 min/km	+02:12 (7.) ●	+02:39 (167.) ●	+02:38 (195.) ●
Laufen	3.7 km	09:39:09	00:24:08	09:39 min/km	+06:03 (6.) ●	+08:43 (179.) ●	+08:43 (208.) ●
Laufen	6.2 km	10:03:50	00:24:41	09:52 min/km	+07:05 (7.) ●	+08:30 (179.) ●	+08:29 (207.) ●
Laufen	8.6 km	10:25:42	00:21:52	09:06 min/km	+03:56 (6.) ●	+06:17 (177.) ●	+06:18 (206.) ●
Laufen	10.4 km	10:41:01	00:15:19	08:30 min/km	+01:43 (6.) ●	+04:02 (174.) ●	+03:59 (200.) ●
Laufen	11.5 km	10:51:17	00:10:16	09:20 min/km	+01:56 (7.) ●	+02:45 (173.) ●	+02:44 (200.) ●
Laufen	14 km	11:14:27	00:23:10	09:16 min/km	+04:31 (6.) ●	+06:20 (175.) ●	+06:21 (200.) ●
Laufen	16.6 km	11:38:30	00:24:03	09:14 min/km	+04:46 (6.) ●	+06:46 (173.) ●	+06:48 (201.) ●
Laufen	19 km	11:58:49	00:20:19	08:27 min/km	+02:01 (6.) ●	+03:41 (159.) ●	+03:41 (183.) ●
Laufen	20.7 km	12:13:51	00:15:02	08:50 min/km	+01:51 (6.) ●	+02:58 (160.) ●	+02:59 (184.) ●
Laufen	21.9 km	12:23:56	00:10:05	08:24 min/km	+01:23 (6.) ●	+01:47 (158.) ●	+01:47 (183.) ●
Laufen	24.4 km	12:45:50	00:21:54	08:45 min/km	+03:32 (6.) ●	+03:44 (149.) ●	+03:44 (171.) ●
Laufen	26.9 km	13:09:36	00:23:46	09:30 min/km	+04:33 (6.) ●	+05:11 (159.) ●	+05:09 (183.) ●
Laufen	29.3 km	13:31:32	00:21:56	09:08 min/km	+03:07 (6.) ●	+04:08 (155.) ●	+04:07 (179.) ●
Laufen	31 km	13:49:00	00:17:28	10:16 min/km	+03:54 (7.) ●	+04:40 (171.) ●	+04:41 (199.) ●
Laufen	32.2 km	13:59:30	00:10:30	08:44 min/km	+01:45 (7.) ●	+02:10 (159.) ●	+02:07 (183.) ●
Laufen	34.7 km	14:25:58	00:26:28	10:35 min/km	+06:12 (6.) ●	+08:03 (172.) ●	+08:04 (198.) ●
Laufen	37.2 km	14:51:11	00:25:13	10:05 min/km	+04:48 (6.) ●	+06:43 (167.) ●	+06:44 (194.) ●
Laufen	39.6 km	15:14:03	00:22:52	09:31 min/km	+04:07 (6.) ●	+05:11 (162.) ●	+05:14 (190.) ●
Laufen	41.5 km	15:29:48	00:15:45	08:17 min/km	+04:00 (7.) ●	+04:26 (167.) ●	+04:27 (194.) ●
Laufen	41.5 km	15:29:48	06:24:32	09:15 min/km	+01:13:25 (6.) ●	+01:38:44 (170.) ●	+01:38:44 (197.) ●
Total	222.3 km	15:29:48	15:29:48	14.35 km/h	+02:44:39 (7.) ●	+03:21:29 (180.) ●	+03:18:59 (207.) ●

Ges	Sex	Ak	Name	#	AK
52	45	1	Perry Nation	363	M60-64	Australia	00:54:41	05:37:34	04:10:32	10:51:20
60	52	2	Toby Somerville	170	M60-64	Australia	01:01:59	05:36:21	04:20:47	11:06:21
113	98	3	Nigel Thomas	365	M60-64	Australia	01:08:57	06:00:18	04:49:17	12:13:13
115	100	4	David McLeod	362	M60-64	Australia	01:13:56	06:22:02	04:29:44	12:15:56
150	132	5	Steve Mann	361	M60-64	Australia	01:02:50	06:32:56	05:08:37	13:00:55
186	163	6	Phil Davies	167	M60-64	Australia	01:06:18	06:04:08	06:54:05	14:18:30
207	180	7	Norm Prowse	169	M60-64	Australia	01:07:54	07:45:29	06:24:32	15:29:48