Jim Ham -
Ironman 70.3 Cairns 2020
Quick facts
269/156/5Alle/Geschlecht/AK
M18-24Altersklasse
1177Startnummer
AustraliaNationalität
30:11 | 2:56:26 | 2:44:53 | 6:26:42 |
Vergleiche Jim Ham mit anderen Athleten!
1177 Ham
1375 Lee ×
1251 Mo ×
1164 Gibbs ×
1195 Hohns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -07:00 (2.) ● | -05:39 (29.) ● | -07:22 (52.) ● |
Wechsel | 00:36:29 | 00:06:18 | - | +00:53 (7.) ● | +01:35 (164.) ● | +02:15 (424.) ● | |
Radfahren | 8.2 km | 00:52:06 | 00:15:37 | 31.5 km/h | -00:13 (3.) ● | -00:12 (82.) ● | -01:01 (142.) ● |
Radfahren | 18 km | 01:10:27 | 00:18:21 | 32.04 km/h | -00:34 (3.) ● | +00:10 (125.) ● | -00:49 (197.) ● |
Radfahren | 30.2 km | 01:32:18 | 00:21:51 | 33.5 km/h | -01:48 (3.) ● | -00:40 (87.) ● | -02:03 (131.) ● |
Radfahren | 43 km | 01:57:17 | 00:24:59 | 30.74 km/h | -03:04 (2.) ● | -01:53 (62.) ● | -03:46 (90.) ● |
Radfahren | 52.7 km | 02:16:45 | 00:19:28 | 29.9 km/h | -00:43 (3.) ● | +00:33 (137.) ● | -00:45 (221.) ● |
Radfahren | 72.2 km | 03:04:11 | 00:47:26 | 24.67 km/h | -04:22 (2.) ● | -01:05 (98.) ● | -04:11 (152.) ● |
Radfahren | 89.6 km | 03:32:55 | 00:28:44 | 36.33 km/h | -01:21 (2.) ● | +01:10 (141.) ● | -00:10 (260.) ● |
Radfahren | 89.6 km | 03:32:55 | 02:56:26 | 30.47 km/h | -12:05 (2.) ● | -01:57 (109.) ● | -12:45 (169.) ● |
Wechsel | 03:41:49 | 00:08:54 | - | +03:53 (8.) ● | +04:26 (198.) ● | +04:44 (476.) ● | |
Laufen | 1.2 km | 03:48:27 | 00:06:38 | 05:31 min/km | +00:02 (5.) ● | +00:05 (125.) ● | -00:12 (241.) ● |
Laufen | 3.7 km | 04:05:10 | 00:16:43 | 06:41 min/km | +01:20 (6.) ● | +01:49 (158.) ● | +01:33 (374.) ● |
Laufen | 6.2 km | 04:24:17 | 00:19:07 | 07:38 min/km | +02:56 (7.) ● | +03:21 (174.) ● | +02:59 (412.) ● |
Laufen | 8.6 km | 04:39:45 | 00:15:28 | 06:26 min/km | +00:05 (4.) ● | +00:08 (113.) ● | -00:20 (230.) ● |
Laufen | 10.4 km | 04:53:21 | 00:13:36 | 07:33 min/km | +01:44 (5.) ● | +02:17 (179.) ● | +01:58 (416.) ● |
Laufen | 11.5 km | 05:01:44 | 00:08:23 | 07:37 min/km | +00:30 (5.) ● | +00:55 (158.) ● | +00:38 (351.) ● |
Laufen | 14 km | 05:24:41 | 00:22:57 | 09:10 min/km | +04:38 (8.) ● | +06:21 (199.) ● | +05:54 (465.) ● |
Laufen | 16.6 km | 05:48:40 | 00:23:59 | 09:13 min/km | +04:35 (8.) ● | +07:01 (198.) ● | +06:29 (474.) ● |
Laufen | 19 km | 06:10:51 | 00:22:11 | 09:14 min/km | +04:08 (8.) ● | +05:56 (199.) ● | +05:26 (474.) ● |
Laufen | 21 km | 06:26:42 | 00:15:51 | 07:55 min/km | +04:11 (8.) ● | +05:31 (204.) ● | +05:05 (483.) ● |
Laufen | 21 km | 06:26:42 | 02:44:53 | 07:51 min/km | +24:09 (8.) ● | +33:24 (193.) ● | +29:30 (442.) ● |
Total | 112.5 km | 06:26:42 | 06:26:42 | 17.46 km/h | +09:50 (5.) ● | +31:49 (156.) ● | +16:22 (269.) ● |