Ito Makiko -
Ironman 70.3 Japan 2020

Quick facts

443/62/9Alle/Geschlecht/AK

F45-49Altersklasse

1024Startnummer

JPNNationalität


1:01:19	26:17	2:46:47	5:34:20

Vergleiche Ito Makiko mit anderen Athleten!

1024 Makiko

1031 Tomoko ×

1027 Tomoko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:19	01:01:19	03:13 min/100m	+05:12 (7.) ●	+11:25 (58.) ●	+10:31 (648.) ●
Wechsel		01:04:27	00:03:08	-	+00:56 (9.) ●	+01:04 (61.) ●	+00:54 (674.) ●
Wechsel		01:15:40	00:11:13	-	+04:00 (9.) ●	+05:08 (63.) ●	+05:26 (735.) ●
Radfahren	0.1 km	01:16:09	00:00:29	12.41 km/h	-00:03 (5.) ●	+00:03 (48.) ●	+00:03 (580.) ●
Radfahren	13 km	20:45:33	00:00:00	-	-	-	-
Radfahren	26 km	14:43:33	00:00:00	-	-	-	-
Radfahren	38.9 km	10:12:57	00:00:00	-	-	-	-
Radfahren	51.8 km	05:42:21	00:00:00	-	-	-	-
Radfahren	64.7 km	01:11:45	00:00:00	-	-	-	-
Radfahren	77.6 km	20:41:09	00:00:00	-	-	-	-
Radfahren	90.4 km	17:41:57	00:00:00	-	-	-	-
Radfahren	90.4 km	17:41:57	16:26:17	-0.07 km/h	-08:55:02 (.) ●	-09:03:24 (.) ●	-09:44:42 (.) ●
Wechsel		02:47:33	01:31:24	-	±00:00 (1.) ●	-02:33 (2.) ●	-09:43 (2.) ●
Wechsel		02:47:33	00:00:00	-	-	-	-
Laufen	0.9 km	02:52:34	00:05:01	05:34 min/km	+00:48 (9.) ●	+01:07 (61.) ●	+01:18 (735.) ●
Laufen	0.9 km	02:52:53	00:00:19	-	+00:03 (9.) ●	+00:05 (63.) ●	+00:05 (750.) ●
Laufen	6 km	03:28:59	00:36:06	07:04 min/km	+06:02 (9.) ●	+09:09 (62.) ●	+10:18 (748.) ●
Laufen	6.5 km	03:32:18	00:03:19	06:38 min/km	+00:37 (9.) ●	+00:49 (60.) ●	+00:57 (717.) ●
Laufen	8.4 km	03:46:54	00:14:36	07:41 min/km	+03:05 (9.) ●	+04:25 (62.) ●	+04:50 (750.) ●
Laufen	9.8 km	03:58:44	00:11:50	08:27 min/km	+02:59 (9.) ●	+03:51 (62.) ●	+04:14 (749.) ●
Laufen	10.7 km	04:04:37	00:05:53	06:32 min/km	+01:20 (9.) ●	+01:49 (62.) ●	+01:57 (744.) ●
Laufen	10.7 km	04:05:00	00:00:23	-	+00:06 (9.) ●	+00:08 (64.) ●	+00:09 (758.) ●
Laufen	15.8 km	04:50:54	00:45:54	08:59 min/km	+13:21 (9.) ●	+17:27 (64.) ●	+18:34 (757.) ●
Laufen	16.2 km	04:56:38	00:05:44	14:20 min/km	+02:36 (9.) ●	+03:04 (64.) ●	+03:11 (756.) ●
Laufen	18.2 km	05:13:28	00:16:50	08:25 min/km	+04:30 (9.) ●	+06:11 (64.) ●	+06:22 (750.) ●
Laufen	19.6 km	05:27:40	00:14:12	10:08 min/km	+04:43 (9.) ●	+05:59 (64.) ●	+06:00 (751.) ●
Laufen	20.4 km	05:33:59	00:06:19	07:53 min/km	+01:43 (9.) ●	+02:19 (64.) ●	+02:19 (750.) ●
Laufen	20.4 km	05:34:20	00:00:21	-	+00:06 (9.) ●	+00:07 (64.) ●	+00:07 (748.) ●
Laufen	20.4 km	05:34:20	02:46:47	08:10 min/km	+41:59 (9.) ●	+56:30 (64.) ●	+01:00:21 (755.) ●
Total	112.7 km	05:34:20	05:34:20	20.23 km/h	-59:55 (9.) ●	-48:51 (62.) ●	-01:38:38 (443.) ●

Ges	Sex	Ak	Name	#	AK
41	28	1	Cock Anna	1025	F45-49	AUS	00:41:50	01:34:31	01:46:47	04:39:22
54	36	2	Ito Ayumi	1030	F45-49	JPN	00:51:19	01:32:16	01:45:14	04:44:49
66	41	3	Kanke Sachiko	1029	F45-49	JPN	01:01:39	01:12:41	01:59:25	04:50:39
68	42	4	Yoneyama Naoko	1032	F45-49	JPN	00:47:56	01:32:20	01:42:03	04:50:58
79	45	5	Omura Mako	1028	F45-49	JPN	00:57:31	01:19:22	02:01:56	04:53:10
97	49	6	Yamauchi Miki	1034	F45-49	JPN	00:57:14	01:14:05	02:05:55	04:56:49
133	52	7	Kosugi Tomoko	1031	F45-49	JPN	01:06:19	01:00:13	02:05:48	05:01:42
313	61	8	Okabe Tomoko	1027	F45-49	JPN	00:59:52	01:13:50	02:29:28	05:22:03
443	62	9	Ito Makiko	1024	F45-49	JPN	01:01:19	16:26:17	02:46:47	05:34:20