Yoneyama Naoko -
Ironman 70.3 Japan 2020

Quick facts

68/42/4Alle/Geschlecht/AK

F45-49Altersklasse

1032Startnummer

JPNNationalität


47:56	1:32:20	1:42:03	4:50:58

Vergleiche Yoneyama Naoko mit anderen Athleten!

1032 Naoko

1030 Ayumi ×

1029 Sachiko ×

1028 Mako ×

1034 Miki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:56	00:47:56	02:31 min/100m	-08:11 (2.) ●	-01:58 (27.) ●	-02:52 (297.) ●
Wechsel		00:50:13	00:02:17	-	+00:05 (6.) ●	+00:13 (51.) ●	+00:03 (485.) ●
Wechsel		00:57:43	00:07:30	-	+00:17 (5.) ●	+01:25 (46.) ●	+01:43 (598.) ●
Radfahren	0.1 km	00:58:04	00:00:21	17.14 km/h	-00:11 (1.) ●	-00:05 (16.) ●	-00:05 (171.) ●
Radfahren	13 km	01:11:12	00:13:08	58.93 km/h	+00:19 (6.) ●	-02:46 (26.) ●	-09:18 (48.) ●
Radfahren	26 km	01:24:27	00:13:15	58.87 km/h	+00:20 (7.) ●	-02:46 (27.) ●	-09:05 (50.) ●
Radfahren	38.9 km	01:37:35	00:13:08	58.93 km/h	+02:06 (7.) ●	+03:01 (40.) ●	-05:06 (184.) ●
Radfahren	51.8 km	01:50:44	00:13:09	58.86 km/h	+02:21 (8.) ●	+01:41 (42.) ●	-02:18 (267.) ●
Radfahren	64.7 km	02:03:52	00:13:08	58.93 km/h	+02:02 (8.) ●	+01:11 (41.) ●	-02:56 (186.) ●
Radfahren	77.6 km	02:17:01	00:13:09	58.86 km/h	+02:03 (8.) ●	+01:12 (42.) ●	-05:03 (146.) ●
Radfahren	90.4 km	02:30:03	00:13:02	58.93 km/h	+02:01 (7.) ●	+01:11 (40.) ●	-04:48 (142.) ●
Radfahren	90.4 km	02:30:03	01:32:20	58.74 km/h	+11:01 (7.) ●	+02:39 (35.) ●	-38:39 (70.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:08:55	00:38:52	-	+07:40 (7.) ●	+07:39 (55.) ●	+03:15 (476.) ●
Laufen	0.9 km	03:12:43	00:03:48	04:13 min/km	-00:25 (3.) ●	-00:06 (38.) ●	+00:05 (469.) ●
Laufen	0.9 km	03:12:57	00:00:14	-	-00:02 (1.) ●	±00:00 (25.) ●	±00:00 (405.) ●
Laufen	6 km	03:38:24	00:25:27	04:59 min/km	-04:37 (1.) ●	-01:30 (29.) ●	-00:21 (393.) ●
Laufen	6.5 km	03:40:35	00:02:11	04:22 min/km	-00:31 (1.) ●	-00:19 (23.) ●	-00:11 (326.) ●
Laufen	8.4 km	03:50:15	00:09:40	05:05 min/km	-01:51 (1.) ●	-00:31 (29.) ●	-00:06 (398.) ●
Laufen	9.8 km	03:57:35	00:07:20	05:14 min/km	-01:31 (1.) ●	-00:39 (27.) ●	-00:16 (365.) ●
Laufen	10.7 km	04:01:24	00:03:49	04:14 min/km	-00:44 (1.) ●	-00:15 (28.) ●	-00:07 (381.) ●
Laufen	10.7 km	04:01:38	00:00:14	-	-00:03 (3.) ●	-00:01 (35.) ●	±00:00 (429.) ●
Laufen	15.8 km	04:27:51	00:26:13	05:08 min/km	-06:20 (1.) ●	-02:14 (28.) ●	-01:07 (360.) ●
Laufen	16.2 km	04:30:09	00:02:18	05:45 min/km	-00:50 (1.) ●	-00:22 (22.) ●	-00:15 (318.) ●
Laufen	18.2 km	04:39:49	00:09:40	04:50 min/km	-02:40 (1.) ●	-00:59 (25.) ●	-00:48 (307.) ●
Laufen	19.6 km	04:47:08	00:07:19	05:13 min/km	-02:10 (1.) ●	-00:54 (23.) ●	-00:53 (277.) ●
Laufen	20.4 km	04:50:46	00:03:38	04:32 min/km	-00:58 (1.) ●	-00:22 (24.) ●	-00:22 (288.) ●
Laufen	20.4 km	04:50:58	00:00:12	-	-00:03 (1.) ●	-00:02 (17.) ●	-00:02 (177.) ●
Laufen	20.4 km	04:50:58	01:42:03	05:00 min/km	-22:45 (1.) ●	-08:14 (26.) ●	-04:23 (347.) ●
Total	112.7 km	04:50:58	04:50:58	23.24 km/h	-01:43:17 (4.) ●	-01:32:13 (42.) ●	-02:22:00 (68.) ●

Ges	Sex	Ak	Name	#	AK
41	28	1	Cock Anna	1025	F45-49	AUS	00:41:50	01:34:31	01:46:47	04:39:22
54	36	2	Ito Ayumi	1030	F45-49	JPN	00:51:19	01:32:16	01:45:14	04:44:49
66	41	3	Kanke Sachiko	1029	F45-49	JPN	01:01:39	01:12:41	01:59:25	04:50:39
68	42	4	Yoneyama Naoko	1032	F45-49	JPN	00:47:56	01:32:20	01:42:03	04:50:58
79	45	5	Omura Mako	1028	F45-49	JPN	00:57:31	01:19:22	02:01:56	04:53:10
97	49	6	Yamauchi Miki	1034	F45-49	JPN	00:57:14	01:14:05	02:05:55	04:56:49
133	52	7	Kosugi Tomoko	1031	F45-49	JPN	01:06:19	01:00:13	02:05:48	05:01:42
313	61	8	Okabe Tomoko	1027	F45-49	JPN	00:59:52	01:13:50	02:29:28	05:22:03
443	62	9	Ito Makiko	1024	F45-49	JPN	01:01:19	16:26:17	02:46:47	05:34:20