Fukumoto Nagako -
Ironman 70.3 Japan 2020

Quick facts

55/37/2Alle/Geschlecht/AK

F60-64Altersklasse

1066Startnummer

JPNNationalität


49:33	1:36:02	1:51:21	4:45:35

Vergleiche Fukumoto Nagako mit anderen Athleten!

1066 Nagako

1067 Yuko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:33	00:49:33	02:36 min/100m	-03:11 (1.) ●	-00:21 (32.) ●	-01:15 (342.) ●
Wechsel		00:51:31	00:01:58	-	-00:02 (1.) ●	-00:06 (36.) ●	-00:16 (325.) ●
Wechsel		00:56:20	00:04:49	-	-00:34 (1.) ●	-01:16 (22.) ●	-00:58 (287.) ●
Radfahren	0.1 km	00:56:43	00:00:23	15.65 km/h	+00:01 (2.) ●	-00:03 (25.) ●	-00:03 (316.) ●
Radfahren	13 km	01:10:23	00:13:40	56.63 km/h	+01:14 (2.) ●	-02:14 (39.) ●	-08:46 (86.) ●
Radfahren	26 km	01:24:09	00:13:46	56.66 km/h	+01:15 (2.) ●	-02:15 (39.) ●	-08:34 (83.) ●
Radfahren	38.9 km	01:37:49	00:13:40	56.63 km/h	+01:15 (2.) ●	+03:33 (51.) ●	-04:34 (221.) ●
Radfahren	51.8 km	01:51:29	00:13:40	56.63 km/h	+01:14 (2.) ●	+02:12 (54.) ●	-01:47 (326.) ●
Radfahren	64.7 km	02:05:09	00:13:40	56.63 km/h	+01:14 (2.) ●	+01:43 (54.) ●	-02:24 (252.) ●
Radfahren	77.6 km	02:18:48	00:13:39	56.7 km/h	+01:14 (2.) ●	+01:42 (54.) ●	-04:33 (199.) ●
Radfahren	90.4 km	02:32:22	00:13:34	56.61 km/h	+01:14 (2.) ●	+01:43 (54.) ●	-04:16 (203.) ●
Radfahren	90.4 km	02:32:22	01:36:02	56.48 km/h	+08:41 (2.) ●	+06:21 (50.) ●	-34:57 (124.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		02:54:14	00:21:52	-	-02:08 (1.) ●	-09:21 (6.) ●	-13:45 (26.) ●
Laufen	0.9 km	02:58:11	00:03:57	04:23 min/km	-00:03 (1.) ●	+00:03 (40.) ●	+00:14 (536.) ●
Laufen	0.9 km	02:58:26	00:00:15	-	±00:00 (1.) ●	+00:01 (43.) ●	+00:01 (626.) ●
Laufen	6 km	03:26:30	00:28:04	05:30 min/km	+00:07 (2.) ●	+01:07 (45.) ●	+02:16 (568.) ●
Laufen	6.5 km	03:29:00	00:02:30	05:00 min/km	+00:01 (2.) ●	±00:00 (39.) ●	+00:08 (541.) ●
Laufen	8.4 km	03:39:22	00:10:22	05:27 min/km	-00:02 (1.) ●	+00:11 (41.) ●	+00:36 (515.) ●
Laufen	9.8 km	03:47:23	00:08:01	05:43 min/km	±00:00 (2.) ●	+00:02 (41.) ●	+00:25 (514.) ●
Laufen	10.7 km	03:51:29	00:04:06	04:33 min/km	-00:01 (1.) ●	+00:02 (39.) ●	+00:10 (491.) ●
Laufen	10.7 km	03:51:44	00:00:15	-	±00:00 (2.) ●	±00:00 (43.) ●	+00:01 (524.) ●
Laufen	15.8 km	04:19:54	00:28:10	05:31 min/km	-00:16 (1.) ●	-00:17 (36.) ●	+00:50 (468.) ●
Laufen	16.2 km	04:22:23	00:02:29	06:12 min/km	-00:10 (1.) ●	-00:11 (35.) ●	-00:04 (422.) ●
Laufen	18.2 km	04:32:56	00:10:33	05:16 min/km	-00:13 (1.) ●	-00:06 (37.) ●	+00:05 (446.) ●
Laufen	19.6 km	04:41:02	00:08:06	05:47 min/km	-00:10 (1.) ●	-00:07 (35.) ●	-00:06 (420.) ●
Laufen	20.4 km	04:45:19	00:04:17	05:21 min/km	-00:01 (1.) ●	+00:17 (46.) ●	+00:17 (527.) ●
Laufen	20.4 km	04:45:35	00:00:16	-	±00:00 (2.) ●	+00:02 (53.) ●	+00:02 (571.) ●
Laufen	20.4 km	04:45:35	01:51:21	05:27 min/km	-00:48 (1.) ●	+01:04 (39.) ●	+04:55 (489.) ●
Total	112.7 km	04:45:35	04:45:35	23.68 km/h	+01:58 (2.) ●	-01:37:36 (37.) ●	-02:27:23 (55.) ●