Okuma Shihoko -
Ironman 70.3 Japan 2020

Quick facts

179/54/1Alle/Geschlecht/AK

F65-69Altersklasse

1070Startnummer

JPNNationalität


56:02	1:13:55	2:18:04	5:08:59

Vergleiche Okuma Shihoko mit anderen Athleten!

1070 Shihoko

1069 Mariko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:02	00:56:02	02:56 min/100m	+02:21 (2.) ●	+06:08 (45.) ●	+05:14 (529.) ●
Wechsel		00:58:16	00:02:14	-	-00:42 (1.) ●	+00:10 (48.) ●	±00:00 (463.) ●
Wechsel		01:06:09	00:07:53	-	-01:12 (1.) ●	+01:48 (49.) ●	+02:06 (627.) ●
Radfahren	0.1 km	01:06:45	00:00:36	10 km/h	±00:00 (1.) ●	+00:10 (56.) ●	+00:10 (706.) ●
Radfahren	13 km	01:17:13	00:10:28	73.95 km/h	-00:07 (1.) ●	-05:26 (13.) ●	-11:58 (21.) ●
Radfahren	26 km	01:27:47	00:10:34	73.82 km/h	-00:06 (1.) ●	-05:27 (13.) ●	-11:46 (21.) ●
Radfahren	38.9 km	01:38:15	00:10:28	73.95 km/h	-00:07 (1.) ●	+00:21 (25.) ●	-07:46 (155.) ●
Radfahren	51.8 km	01:48:44	00:10:29	73.83 km/h	-00:07 (1.) ●	-00:59 (23.) ●	-04:58 (164.) ●
Radfahren	64.7 km	01:59:12	00:10:28	73.95 km/h	-00:07 (1.) ●	-01:29 (13.) ●	-05:36 (45.) ●
Radfahren	77.6 km	02:09:40	00:10:28	73.95 km/h	-00:07 (1.) ●	-01:29 (13.) ●	-07:44 (23.) ●
Radfahren	90.4 km	02:20:04	00:10:24	73.85 km/h	-00:06 (1.) ●	-01:27 (14.) ●	-07:26 (24.) ●
Radfahren	90.4 km	02:20:04	01:13:55	73.38 km/h	-00:47 (1.) ●	-15:46 (12.) ●	-57:04 (20.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		02:50:55	00:30:51	-	-04:14 (1.) ●	-00:22 (30.) ●	-04:46 (219.) ●
Laufen	0.9 km	02:55:36	00:04:41	05:12 min/km	-00:28 (1.) ●	+00:47 (59.) ●	+00:58 (716.) ●
Laufen	0.9 km	02:55:54	00:00:18	-	±00:00 (2.) ●	+00:04 (61.) ●	+00:04 (741.) ●
Laufen	6 km	03:28:56	00:33:02	06:28 min/km	+00:16 (2.) ●	+06:05 (58.) ●	+07:14 (728.) ●
Laufen	6.5 km	03:31:54	00:02:58	05:56 min/km	±00:00 (1.) ●	+00:28 (53.) ●	+00:36 (686.) ●
Laufen	8.4 km	03:44:37	00:12:43	06:41 min/km	+00:12 (2.) ●	+02:32 (57.) ●	+02:57 (724.) ●
Laufen	9.8 km	03:54:48	00:10:11	07:16 min/km	+00:20 (2.) ●	+02:12 (58.) ●	+02:35 (728.) ●
Laufen	10.7 km	03:59:51	00:05:03	05:36 min/km	+00:12 (2.) ●	+00:59 (55.) ●	+01:07 (706.) ●
Laufen	10.7 km	04:00:10	00:00:19	-	±00:00 (2.) ●	+00:04 (59.) ●	+00:05 (736.) ●
Laufen	15.8 km	04:36:14	00:36:04	07:04 min/km	+01:45 (2.) ●	+07:37 (58.) ●	+08:44 (714.) ●
Laufen	16.2 km	04:40:08	00:03:54	09:45 min/km	+00:07 (2.) ●	+01:14 (60.) ●	+01:21 (727.) ●
Laufen	18.2 km	04:53:56	00:13:48	06:54 min/km	+00:51 (2.) ●	+03:09 (58.) ●	+03:20 (708.) ●
Laufen	19.6 km	05:04:05	00:10:09	07:14 min/km	+00:35 (2.) ●	+01:56 (56.) ●	+01:57 (660.) ●
Laufen	20.4 km	05:08:39	00:04:34	05:42 min/km	±00:00 (1.) ●	+00:34 (49.) ●	+00:34 (591.) ●
Laufen	20.4 km	05:08:59	00:00:20	-	+00:02 (2.) ●	+00:06 (63.) ●	+00:06 (737.) ●
Laufen	20.4 km	05:08:59	02:18:04	06:46 min/km	+03:52 (2.) ●	+27:47 (57.) ●	+31:38 (716.) ●
Total	112.7 km	05:08:59	05:08:59	21.88 km/h	-00:42 (1.) ●	-01:14:12 (54.) ●	-02:03:59 (179.) ●