Tokunaga Kosuke -
Ironman 70.3 Japan 2020

Quick facts

742/640/72Alle/Geschlecht/AK

M35-39Altersklasse

181Startnummer

JPNNationalität


57:41	2:24:31	2:09:50	6:27:46

Vergleiche Tokunaga Kosuke mit anderen Athleten!

181 Kosuke

147 Ko ×

210 Takayuki ×

142 Shinya ×

203 Toshihiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:41	00:57:41	03:02 min/100m	+07:02 (59.) ●	+06:44 (487.) ●	+06:53 (563.) ●
Wechsel		01:00:36	00:02:55	-	+00:52 (69.) ●	+00:39 (556.) ●	+00:41 (650.) ●
Wechsel		01:09:27	00:08:51	-	+03:25 (69.) ●	+02:55 (586.) ●	+03:04 (680.) ●
Radfahren	0.1 km	01:09:58	00:00:31	11.61 km/h	+00:07 (70.) ●	+00:05 (545.) ●	+00:05 (633.) ●
Radfahren	13 km	01:34:17	00:24:19	31.83 km/h	+00:32 (48.) ●	+00:50 (393.) ●	+01:53 (481.) ●
Radfahren	26 km	01:57:36	00:23:19	33.45 km/h	-00:09 (42.) ●	-00:02 (295.) ●	+00:59 (374.) ●
Radfahren	38.9 km	02:22:22	00:24:46	31.25 km/h	+01:43 (60.) ●	+05:28 (493.) ●	+06:32 (575.) ●
Radfahren	51.8 km	02:47:08	00:24:46	31.25 km/h	+03:33 (69.) ●	+08:45 (605.) ●	+09:19 (699.) ●
Radfahren	64.7 km	02:58:14	00:11:06	69.73 km/h	-08:38 (6.) ●	-05:35 (43.) ●	-04:58 (80.) ●
Radfahren	77.6 km	03:16:10	00:17:56	43.16 km/h	-07:10 (11.) ●	-01:10 (363.) ●	-00:16 (457.) ●
Radfahren	90.4 km	03:33:58	00:17:48	43.15 km/h	-05:49 (11.) ●	-00:54 (361.) ●	-00:02 (455.) ●
Radfahren	90.4 km	03:33:58	02:24:31	37.53 km/h	-15:51 (9.) ●	+07:27 (410.) ●	+13:32 (504.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		04:17:56	00:43:58	-	+08:33 (68.) ●	+08:24 (571.) ●	+08:21 (648.) ●
Laufen	0.9 km	04:22:24	00:04:28	04:57 min/km	+00:57 (75.) ●	+00:46 (595.) ●	+00:45 (682.) ●
Laufen	0.9 km	04:22:40	00:00:16	-	+00:03 (76.) ●	+00:02 (611.) ●	+00:02 (698.) ●
Laufen	6 km	04:53:22	00:30:42	06:01 min/km	+05:47 (72.) ●	+05:05 (594.) ●	+04:54 (679.) ●
Laufen	6.5 km	04:56:14	00:02:52	05:44 min/km	+00:36 (69.) ●	+00:31 (589.) ●	+00:30 (669.) ●
Laufen	8.4 km	05:08:32	00:12:18	06:28 min/km	+02:50 (73.) ●	+02:37 (622.) ●	+02:32 (712.) ●
Laufen	9.8 km	05:17:39	00:09:07	06:30 min/km	+01:44 (69.) ●	+01:35 (588.) ●	+01:31 (672.) ●
Laufen	10.7 km	05:22:10	00:04:31	05:01 min/km	+00:40 (66.) ●	+00:36 (545.) ●	+00:35 (624.) ●
Laufen	10.7 km	05:22:28	00:00:18	-	+00:04 (73.) ●	+00:04 (604.) ●	+00:04 (692.) ●
Laufen	15.8 km	05:56:01	00:33:33	06:34 min/km	+06:59 (68.) ●	+06:27 (590.) ●	+06:13 (674.) ●
Laufen	16.2 km	05:59:06	00:03:05	07:42 min/km	+00:38 (62.) ●	+00:33 (548.) ●	+00:32 (627.) ●
Laufen	18.2 km	06:12:38	00:13:32	06:46 min/km	+03:16 (69.) ●	+03:09 (606.) ●	+03:04 (693.) ●
Laufen	19.6 km	06:22:56	00:10:18	07:21 min/km	+02:10 (66.) ●	+02:09 (585.) ●	+02:06 (671.) ●
Laufen	20.4 km	06:27:30	00:04:34	05:42 min/km	+00:41 (63.) ●	+00:35 (517.) ●	+00:34 (592.) ●
Laufen	20.4 km	06:27:46	00:00:16	-	+00:03 (67.) ●	+00:02 (547.) ●	+00:02 (629.) ●
Laufen	20.4 km	06:27:46	02:09:50	06:21 min/km	+26:28 (70.) ●	+24:11 (599.) ●	+23:24 (682.) ●
Total	112.7 km	06:27:46	06:27:46	17.44 km/h	+30:29 (72.) ●	-49:05 (640.) ●	-45:12 (742.) ●

Ges	Sex	Ak	Name	#	AK
730	628	67	Koike Tatsuma	214	M35-39	JPN	00:47:33	02:45:07	01:57:46	06:17:58
734	632	68	Kobashi Shojiro	195	M35-39	JPN	00:57:47	02:37:07	02:13:48	06:23:06
735	633	69	Taniguchi Sohta	202	M35-39	JPN	00:50:11	02:35:12	02:06:01	06:23:14
736	634	70	Okabe Ko	147	M35-39	JPN	00:47:22	02:47:19	02:00:10	06:23:24
737	635	71	Kuno Takayuki	210	M35-39	JPN	00:55:49	02:27:06	02:20:16	06:24:51
742	640	72	Tokunaga Kosuke	181	M35-39	JPN	00:57:41	02:24:31	02:09:50	06:27:46
746	644	73	Hori Shinya	142	M35-39	JPN	00:57:04	02:38:33	02:12:24	06:29:20
748	646	74	Tatematsu Toshihiro	203	M35-39	JPN	00:51:15	02:40:30	02:21:36	06:35:10
753	651	75	Yamazaki Takashi	130	M35-39	JPN	01:02:26	02:28:20	02:24:38	06:51:53
754	652	76	Kifune Ryuichi	170	M35-39	JPN	00:50:47	02:35:10	02:36:24	06:54:20