Harashima Shigeo -
Ironman 70.3 Japan 2020

Quick facts

515/415/109Alle/Geschlecht/AK

M45-49Altersklasse

417Startnummer

JPNNationalität


1:01:32	2:02:12	1:45:44	5:42:19

Vergleiche Harashima Shigeo mit anderen Athleten!

417 Shigeo

456 Issui ×

567 Ishizuka ×

399 Akiyuki ×

498 Tohru ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:32	01:01:32	03:14 min/100m	+10:29 (132.) ●	+10:35 (565.) ●	+10:44 (652.) ●
Wechsel		01:05:13	00:03:41	-	+01:24 (148.) ●	+01:25 (621.) ●	+01:27 (720.) ●
Wechsel		01:12:28	00:07:15	-	+01:03 (116.) ●	+01:19 (495.) ●	+01:28 (578.) ●
Radfahren	0.1 km	01:12:51	00:00:23	15.65 km/h	-00:03 (84.) ●	-00:03 (318.) ●	-00:03 (370.) ●
Radfahren	13 km	01:36:56	00:24:05	32.14 km/h	+00:13 (93.) ●	+00:36 (368.) ●	+01:39 (455.) ●
Radfahren	26 km	02:00:52	00:23:56	32.59 km/h	+00:10 (86.) ●	+00:35 (353.) ●	+01:36 (437.) ●
Radfahren	38.9 km	02:24:37	00:23:45	32.59 km/h	+02:48 (105.) ●	+04:27 (424.) ●	+05:31 (506.) ●
Radfahren	51.8 km	02:30:26	00:05:49	133.07 km/h	-08:31 (17.) ●	-10:12 (42.) ●	-09:38 (42.) ●
Radfahren	64.7 km	02:45:13	00:14:47	52.36 km/h	-01:45 (37.) ●	-01:54 (222.) ●	-01:17 (310.) ●
Radfahren	77.6 km	03:00:00	00:14:47	52.36 km/h	-02:31 (25.) ●	-04:19 (171.) ●	-03:25 (259.) ●
Radfahren	90.4 km	03:14:40	00:14:40	52.36 km/h	-02:29 (24.) ●	-04:02 (166.) ●	-03:10 (254.) ●
Radfahren	90.4 km	03:14:40	02:02:12	44.39 km/h	-12:08 (39.) ●	-14:52 (250.) ●	-08:47 (344.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:56:35	00:41:55	-	+05:44 (118.) ●	+06:21 (520.) ●	+06:18 (592.) ●
Laufen	0.9 km	04:00:32	00:03:57	04:23 min/km	+00:15 (113.) ●	+00:15 (470.) ●	+00:14 (535.) ●
Laufen	0.9 km	04:00:46	00:00:14	-	+00:01 (98.) ●	±00:00 (420.) ●	±00:00 (476.) ●
Laufen	6 km	04:26:12	00:25:26	04:59 min/km	-00:03 (87.) ●	-00:11 (352.) ●	-00:22 (392.) ●
Laufen	6.5 km	04:28:25	00:02:13	04:26 min/km	-00:06 (74.) ●	-00:08 (308.) ●	-00:09 (345.) ●
Laufen	8.4 km	04:38:13	00:09:48	05:09 min/km	+00:11 (97.) ●	+00:07 (373.) ●	+00:02 (417.) ●
Laufen	9.8 km	04:45:40	00:07:27	05:19 min/km	±00:00 (87.) ●	-00:05 (346.) ●	-00:09 (388.) ●
Laufen	10.7 km	04:49:36	00:03:56	04:22 min/km	+00:04 (95.) ●	+00:01 (381.) ●	±00:00 (428.) ●
Laufen	10.7 km	04:49:51	00:00:15	-	+00:01 (97.) ●	+00:01 (387.) ●	+00:01 (439.) ●
Laufen	15.8 km	05:17:00	00:27:09	05:19 min/km	+00:10 (91.) ●	+00:03 (367.) ●	-00:11 (410.) ●
Laufen	16.2 km	05:19:23	00:02:23	05:57 min/km	-00:09 (84.) ●	-00:09 (337.) ●	-00:10 (380.) ●
Laufen	18.2 km	05:29:47	00:10:24	05:12 min/km	±00:00 (89.) ●	+00:01 (375.) ●	-00:04 (422.) ●
Laufen	19.6 km	05:37:59	00:08:12	05:51 min/km	+00:02 (92.) ●	+00:03 (388.) ●	±00:00 (437.) ●
Laufen	20.4 km	05:42:05	00:04:06	05:07 min/km	+00:06 (93.) ●	+00:07 (410.) ●	+00:06 (470.) ●
Laufen	20.4 km	05:42:19	00:00:14	-	±00:00 (76.) ●	±00:00 (364.) ●	±00:00 (407.) ●
Laufen	20.4 km	05:42:19	01:45:44	05:10 min/km	+00:32 (91.) ●	+00:05 (363.) ●	-00:42 (406.) ●
Total	112.7 km	05:42:19	05:42:19	19.75 km/h	+07:04 (109.) ●	-01:34:32 (415.) ●	-01:30:39 (515.) ●

Ges	Sex	Ak	Name	#	AK
501	401	104	Sunouchi Koshu	402	M45-49	JPN	00:45:53	02:35:38	01:33:51	05:40:46
503	403	105	Miotti Stefano	454	M45-49	ITA	00:47:04	02:27:01	01:59:21	05:40:56
504	404	106	Kawahara Hideki	523	M45-49	JPN	00:58:15	02:03:51	01:45:03	05:41:00
507	407	107	Ihara Issui	456	M45-49	JPN	00:58:53	02:12:29	01:39:41	05:41:17
508	408	108	Shinichi Ishizuka	567	M45-49	JPN	00:36:28	02:22:43	01:45:47	05:41:23
515	415	109	Harashima Shigeo	417	M45-49	JPN	01:01:32	02:02:12	01:45:44	05:42:19
517	417	110	Minami Akiyuki	399	M45-49	JPN	00:40:10	02:27:43	01:58:26	05:42:20
521	421	111	Hibino Tohru	498	M45-49	JPN	00:57:04	02:08:07	01:45:18	05:42:54
523	423	112	Sano Rikiya	468	M45-49	JPN	00:55:30	02:10:36	01:47:47	05:43:02
524	424	113	Akihiro Serita	463	M45-49	JPN	01:06:04	01:59:37	01:54:10	05:43:05