Yuichi Nakashige -
Ironman 70.3 Japan 2020

Quick facts

312/218/44Alle/Geschlecht/AK

M45-49Altersklasse

438Startnummer

JPNNationalität


44:08	2:26:56	1:35:03	5:21:57

Vergleiche Yuichi Nakashige mit anderen Athleten!

438 Nakashige

405 Masashi ×

460 Yoshiaki ×

443 Yoshiki ×

485 Koya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:08	00:44:08	02:19 min/100m	-06:55 (42.) ●	-06:49 (156.) ●	-06:40 (188.) ●
Wechsel		00:46:07	00:01:59	-	-00:18 (56.) ●	-00:17 (284.) ●	-00:15 (342.) ●
Wechsel		00:51:37	00:05:30	-	-00:42 (60.) ●	-00:26 (307.) ●	-00:17 (371.) ●
Radfahren	0.1 km	00:51:55	00:00:18	20 km/h	-00:08 (4.) ●	-00:08 (24.) ●	-00:08 (34.) ●
Radfahren	13 km	01:13:11	00:21:16	36.39 km/h	-02:36 (12.) ●	-02:13 (93.) ●	-01:10 (160.) ●
Radfahren	26 km	01:34:46	00:21:35	36.14 km/h	-02:11 (26.) ●	-01:46 (132.) ●	-00:45 (199.) ●
Radfahren	38.9 km	01:56:17	00:21:31	35.97 km/h	+00:34 (45.) ●	+02:13 (252.) ●	+03:17 (334.) ●
Radfahren	51.8 km	02:17:48	00:21:31	35.97 km/h	+07:11 (121.) ●	+05:30 (471.) ●	+06:04 (565.) ●
Radfahren	64.7 km	02:37:30	00:19:42	39.29 km/h	+03:10 (139.) ●	+03:01 (489.) ●	+03:38 (583.) ●
Radfahren	77.6 km	02:58:06	00:20:36	37.57 km/h	+03:18 (141.) ●	+01:30 (499.) ●	+02:24 (593.) ●
Radfahren	90.4 km	03:18:33	00:20:27	37.56 km/h	+03:18 (141.) ●	+01:45 (490.) ●	+02:37 (584.) ●
Radfahren	90.4 km	03:18:33	02:26:56	36.91 km/h	+12:36 (129.) ●	+09:52 (436.) ●	+15:57 (530.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:46:54	00:28:21	-	-07:50 (25.) ●	-07:13 (124.) ●	-07:16 (145.) ●
Laufen	0.9 km	03:50:18	00:03:24	03:46 min/km	-00:18 (55.) ●	-00:18 (216.) ●	-00:19 (238.) ●
Laufen	0.9 km	03:50:30	00:00:12	-	-00:01 (43.) ●	-00:02 (154.) ●	-00:02 (172.) ●
Laufen	6 km	04:13:14	00:22:44	04:27 min/km	-02:45 (36.) ●	-02:53 (153.) ●	-03:04 (170.) ●
Laufen	6.5 km	04:15:13	00:01:59	03:58 min/km	-00:20 (32.) ●	-00:22 (150.) ●	-00:23 (166.) ●
Laufen	8.4 km	04:23:37	00:08:24	04:25 min/km	-01:13 (31.) ●	-01:17 (136.) ●	-01:22 (150.) ●
Laufen	9.8 km	04:30:10	00:06:33	04:40 min/km	-00:54 (31.) ●	-00:59 (148.) ●	-01:03 (164.) ●
Laufen	10.7 km	04:33:34	00:03:24	03:46 min/km	-00:28 (35.) ●	-00:31 (155.) ●	-00:32 (174.) ●
Laufen	10.7 km	04:33:47	00:00:13	-	-00:01 (47.) ●	-00:01 (171.) ●	-00:01 (192.) ●
Laufen	15.8 km	04:58:04	00:24:17	04:45 min/km	-02:42 (50.) ●	-02:49 (216.) ●	-03:03 (241.) ●
Laufen	16.2 km	05:00:19	00:02:15	05:37 min/km	-00:17 (62.) ●	-00:17 (260.) ●	-00:18 (289.) ●
Laufen	18.2 km	05:10:03	00:09:44	04:52 min/km	-00:40 (65.) ●	-00:39 (283.) ●	-00:44 (319.) ●
Laufen	19.6 km	05:17:47	00:07:44	05:31 min/km	-00:26 (72.) ●	-00:25 (311.) ●	-00:28 (350.) ●
Laufen	20.4 km	05:21:43	00:03:56	04:55 min/km	-00:04 (84.) ●	-00:03 (363.) ●	-00:04 (409.) ●
Laufen	20.4 km	05:21:57	00:00:14	-	±00:00 (74.) ●	±00:00 (362.) ●	±00:00 (404.) ●
Laufen	20.4 km	05:21:57	01:35:03	04:39 min/km	-10:09 (45.) ●	-10:36 (197.) ●	-11:23 (220.) ●
Total	112.7 km	05:21:57	05:21:57	21 km/h	-13:18 (44.) ●	-01:54:54 (218.) ●	-01:51:01 (312.) ●

Ges	Sex	Ak	Name	#	AK
301	207	39	Anezaki Kagetora	390	M45-49	JPN	00:51:09	02:27:11	01:35:20	05:21:14
305	211	40	Ota Tsuyoshi	492	M45-49	JPN	00:58:41	02:00:09	01:37:16	05:21:31
306	212	41	Nakagawa Katsuhito	529	M45-49	JPN	00:56:49	01:59:42	01:27:42	05:21:37
308	214	42	Saito Masashi	405	M45-49	JPN	00:44:38	02:27:21	01:30:23	05:21:42
310	216	43	Maruo Yoshiaki	460	M45-49	JPN	01:04:11	01:55:09	01:42:55	05:21:56
312	218	44	Yuichi Nakashige	438	M45-49	JPN	00:44:08	02:26:56	01:35:03	05:21:57
316	221	45	Shirane Yoshiki	443	M45-49	JPN	00:54:57	02:17:59	01:37:41	05:22:16
319	224	46	Shimizu Koya	485	M45-49	JPN	00:44:13	02:16:31	01:32:20	05:22:36
320	225	47	Kokubo Jun	559	M45-49	JPN	00:47:25	02:02:03	01:43:27	05:22:44
328	232	48	Wakayama Taisuke	473	M45-49	JPN	00:31:59	02:38:56	01:24:49	05:23:24