Shirane Yoshiki -
Ironman 70.3 Japan 2020

Quick facts

316/221/45Alle/Geschlecht/AK

M45-49Altersklasse

443Startnummer

JPNNationalität


54:57	2:17:59	1:37:41	5:22:16

Vergleiche Shirane Yoshiki mit anderen Athleten!

443 Yoshiki

460 Yoshiaki ×

438 Nakashige ×

485 Koya ×

559 Jun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:57	00:54:57	02:53 min/100m	+03:54 (98.) ●	+04:00 (429.) ●	+04:09 (496.) ●
Wechsel		00:57:21	00:02:24	-	+00:07 (106.) ●	+00:08 (449.) ●	+00:10 (529.) ●
Wechsel		01:02:35	00:05:14	-	-00:58 (52.) ●	-00:42 (273.) ●	-00:33 (335.) ●
Radfahren	0.1 km	01:02:56	00:00:21	17.14 km/h	-00:05 (55.) ●	-00:05 (171.) ●	-00:05 (204.) ●
Radfahren	13 km	01:26:36	00:23:40	32.7 km/h	-00:12 (79.) ●	+00:11 (323.) ●	+01:14 (407.) ●
Radfahren	26 km	01:49:54	00:23:18	33.48 km/h	-00:28 (70.) ●	-00:03 (291.) ●	+00:58 (370.) ●
Radfahren	38.9 km	02:13:01	00:23:07	33.48 km/h	+02:10 (90.) ●	+03:49 (382.) ●	+04:53 (464.) ●
Radfahren	51.8 km	02:26:13	00:13:12	58.64 km/h	-01:08 (60.) ●	-02:49 (207.) ●	-02:15 (271.) ●
Radfahren	64.7 km	02:44:23	00:18:10	42.61 km/h	+01:38 (112.) ●	+01:29 (417.) ●	+02:06 (511.) ●
Radfahren	77.6 km	03:02:33	00:18:10	42.61 km/h	+00:52 (96.) ●	-00:56 (381.) ●	-00:02 (475.) ●
Radfahren	90.4 km	03:20:34	00:18:01	42.63 km/h	+00:52 (94.) ●	-00:41 (377.) ●	+00:11 (471.) ●
Radfahren	90.4 km	03:20:34	02:17:59	39.31 km/h	+03:39 (95.) ●	+00:55 (353.) ●	+07:00 (447.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:44:35	00:24:01	-	-12:10 (12.) ●	-11:33 (46.) ●	-11:36 (54.) ●
Laufen	0.9 km	03:47:57	00:03:22	03:44 min/km	-00:20 (44.) ●	-00:20 (189.) ●	-00:21 (209.) ●
Laufen	0.9 km	03:48:10	00:00:13	-	±00:00 (80.) ●	-00:01 (337.) ●	-00:01 (373.) ●
Laufen	6 km	04:12:10	00:24:00	04:42 min/km	-01:29 (60.) ●	-01:37 (242.) ●	-01:48 (268.) ●
Laufen	6.5 km	04:14:17	00:02:07	04:14 min/km	-00:12 (60.) ●	-00:14 (244.) ●	-00:15 (272.) ●
Laufen	8.4 km	04:23:29	00:09:12	04:50 min/km	-00:25 (72.) ●	-00:29 (284.) ●	-00:34 (314.) ●
Laufen	9.8 km	04:30:27	00:06:58	04:58 min/km	-00:29 (61.) ●	-00:34 (252.) ●	-00:38 (280.) ●
Laufen	10.7 km	04:34:05	00:03:38	04:02 min/km	-00:14 (63.) ●	-00:17 (259.) ●	-00:18 (288.) ●
Laufen	10.7 km	04:34:19	00:00:14	-	±00:00 (88.) ●	±00:00 (372.) ●	±00:00 (417.) ●
Laufen	15.8 km	04:59:22	00:25:03	04:54 min/km	-01:56 (60.) ●	-02:03 (254.) ●	-02:17 (283.) ●
Laufen	16.2 km	05:01:37	00:02:15	05:37 min/km	-00:17 (63.) ●	-00:17 (261.) ●	-00:18 (290.) ●
Laufen	18.2 km	05:11:10	00:09:33	04:46 min/km	-00:51 (58.) ●	-00:50 (253.) ●	-00:55 (286.) ●
Laufen	19.6 km	05:18:28	00:07:18	05:12 min/km	-00:52 (54.) ●	-00:51 (241.) ●	-00:54 (273.) ●
Laufen	20.4 km	05:22:03	00:03:35	04:28 min/km	-00:25 (52.) ●	-00:24 (235.) ●	-00:25 (266.) ●
Laufen	20.4 km	05:22:16	00:00:13	-	-00:01 (47.) ●	-00:01 (225.) ●	-00:01 (254.) ●
Laufen	20.4 km	05:22:16	01:37:41	04:47 min/km	-07:31 (58.) ●	-07:58 (245.) ●	-08:45 (274.) ●
Total	112.7 km	05:22:16	05:22:16	20.98 km/h	-12:59 (45.) ●	-01:54:35 (221.) ●	-01:50:42 (316.) ●

Ges	Sex	Ak	Name	#	AK
305	211	40	Ota Tsuyoshi	492	M45-49	JPN	00:58:41	02:00:09	01:37:16	05:21:31
306	212	41	Nakagawa Katsuhito	529	M45-49	JPN	00:56:49	01:59:42	01:27:42	05:21:37
308	214	42	Saito Masashi	405	M45-49	JPN	00:44:38	02:27:21	01:30:23	05:21:42
310	216	43	Maruo Yoshiaki	460	M45-49	JPN	01:04:11	01:55:09	01:42:55	05:21:56
312	218	44	Yuichi Nakashige	438	M45-49	JPN	00:44:08	02:26:56	01:35:03	05:21:57
316	221	45	Shirane Yoshiki	443	M45-49	JPN	00:54:57	02:17:59	01:37:41	05:22:16
319	224	46	Shimizu Koya	485	M45-49	JPN	00:44:13	02:16:31	01:32:20	05:22:36
320	225	47	Kokubo Jun	559	M45-49	JPN	00:47:25	02:02:03	01:43:27	05:22:44
328	232	48	Wakayama Taisuke	473	M45-49	JPN	00:31:59	02:38:56	01:24:49	05:23:24
330	234	49	Hara Yoshihiro	416	M45-49	JPN	00:53:01	02:16:50	01:24:54	05:23:29