Shigeru Nakayama -
Ironman 70.3 Japan 2020

Quick facts

278/184/60Alle/Geschlecht/AK

M50-54Altersklasse

661Startnummer

JPNNationalität


40:49	2:16:45	1:41:41	5:19:17

Vergleiche Shigeru Nakayama mit anderen Athleten!

661 Nakayama

723 Kenji ×

607 Kota ×

662 Taro ×

611 Yasusei ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:49	00:40:49	02:08 min/100m	-11:41 (12.) ●	-10:08 (100.) ●	-09:59 (123.) ●
Wechsel		00:42:20	00:01:31	-	-00:47 (4.) ●	-00:45 (70.) ●	-00:43 (79.) ●
Wechsel		00:45:06	00:02:46	-	-03:21 (3.) ●	-03:10 (42.) ●	-03:01 (69.) ●
Radfahren	0.1 km	00:45:31	00:00:25	14.4 km/h	-00:02 (53.) ●	-00:01 (366.) ●	-00:01 (428.) ●
Radfahren	13 km	01:08:08	00:22:37	34.22 km/h	-00:54 (35.) ●	-00:52 (199.) ●	+00:11 (272.) ●
Radfahren	26 km	01:30:22	00:22:14	35.08 km/h	-01:20 (36.) ●	-01:07 (201.) ●	-00:06 (272.) ●
Radfahren	38.9 km	01:52:26	00:22:04	35.08 km/h	+07:48 (75.) ●	+02:46 (309.) ●	+03:50 (391.) ●
Radfahren	51.8 km	02:07:01	00:14:35	53.07 km/h	+02:07 (63.) ●	-01:26 (287.) ●	-00:52 (374.) ●
Radfahren	64.7 km	02:25:21	00:18:20	42.22 km/h	+03:25 (108.) ●	+01:39 (423.) ●	+02:16 (517.) ●
Radfahren	77.6 km	02:43:40	00:18:19	42.26 km/h	+03:15 (106.) ●	-00:47 (387.) ●	+00:07 (481.) ●
Radfahren	90.4 km	03:01:51	00:18:11	42.24 km/h	+03:14 (106.) ●	-00:31 (384.) ●	+00:21 (478.) ●
Radfahren	90.4 km	03:01:51	02:16:45	39.66 km/h	+17:33 (107.) ●	-00:19 (341.) ●	+05:46 (435.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:37:36	00:35:45	-	-00:03 (55.) ●	+00:11 (319.) ●	+00:08 (369.) ●
Laufen	0.9 km	03:42:27	00:04:51	05:23 min/km	+01:04 (107.) ●	+01:09 (630.) ●	+01:08 (726.) ●
Laufen	0.9 km	03:42:41	00:00:14	-	±00:00 (77.) ●	±00:00 (460.) ●	±00:00 (523.) ●
Laufen	6 km	04:08:20	00:25:39	05:01 min/km	-00:08 (64.) ●	+00:02 (366.) ●	-00:09 (407.) ●
Laufen	6.5 km	04:10:32	00:02:12	04:24 min/km	-00:10 (52.) ●	-00:09 (304.) ●	-00:10 (340.) ●
Laufen	8.4 km	04:19:45	00:09:13	04:51 min/km	-00:33 (46.) ●	-00:28 (285.) ●	-00:33 (315.) ●
Laufen	9.8 km	04:27:02	00:07:17	05:12 min/km	-00:18 (58.) ●	-00:15 (319.) ●	-00:19 (354.) ●
Laufen	10.7 km	04:30:44	00:03:42	04:06 min/km	-00:15 (49.) ●	-00:13 (287.) ●	-00:14 (319.) ●
Laufen	10.7 km	04:30:58	00:00:14	-	±00:00 (67.) ●	±00:00 (376.) ●	±00:00 (423.) ●
Laufen	15.8 km	04:56:45	00:25:47	05:03 min/km	-01:25 (49.) ●	-01:19 (295.) ●	-01:33 (327.) ●
Laufen	16.2 km	04:58:57	00:02:12	05:30 min/km	-00:23 (42.) ●	-00:20 (237.) ●	-00:21 (265.) ●
Laufen	18.2 km	05:08:22	00:09:25	04:42 min/km	-00:58 (38.) ●	-00:58 (233.) ●	-01:03 (265.) ●
Laufen	19.6 km	05:15:33	00:07:11	05:07 min/km	-00:55 (40.) ●	-00:58 (221.) ●	-01:01 (251.) ●
Laufen	20.4 km	05:19:03	00:03:30	04:22 min/km	-00:28 (31.) ●	-00:29 (192.) ●	-00:30 (220.) ●
Laufen	20.4 km	05:19:17	00:00:14	-	±00:00 (60.) ●	±00:00 (331.) ●	±00:00 (370.) ●
Laufen	20.4 km	05:19:17	01:41:41	04:59 min/km	-04:29 (53.) ●	-03:58 (306.) ●	-04:45 (341.) ●
Total	112.7 km	05:19:17	05:19:17	21.18 km/h	-02:48 (60.) ●	-01:57:34 (184.) ●	-01:53:41 (278.) ●

Ges	Sex	Ak	Name	#	AK
262	169	55	Murata Kazushige	694	M50-54	JPN	00:50:55	02:00:49	01:42:55	05:17:50
270	176	56	Suzuki Kiyotaka	769	M50-54	JPN	01:00:07	01:36:20	01:59:31	05:18:28
274	180	57	Tanaka Junichi	700	M50-54	JPN	01:02:06	01:43:50	01:52:11	05:18:48
275	181	58	Araki Kenji	723	M50-54	JPN	00:50:08	01:57:08	01:38:41	05:18:56
277	183	59	Furuhashi Kota	607	M50-54	JPN	00:48:06	02:05:14	01:41:00	05:19:16
278	184	60	Shigeru Nakayama	661	M50-54	JPN	00:40:49	02:16:45	01:41:41	05:19:17
279	185	61	Nagashima Taro	662	M50-54	JPN	00:43:56	02:07:27	01:36:07	05:19:21
282	188	62	Yamada Yasusei	611	M50-54	JPN	00:48:02	02:13:58	01:42:43	05:20:00
283	189	63	Oba Kazuki	657	M50-54	JPN	00:53:14	01:59:45	01:34:47	05:20:02
284	190	64	Hiroshi Kamei	606	M50-54	JPN	00:44:56	02:16:49	01:36:48	05:20:05