Nakamura Hiroshi -
Ironman 70.3 Japan 2020

Quick facts

261/168/43Alle/Geschlecht/AK

M55-59Altersklasse

796Startnummer

JPNNationalität


50:01	1:59:00	1:57:48	5:17:44

Vergleiche Nakamura Hiroshi mit anderen Athleten!

796 Hiroshi

856 Joji ×

874 Umeno ×

841 Hiroyasu ×

826 Kenichi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:01	00:50:01	02:37 min/100m	-01:42 (32.) ●	-00:56 (307.) ●	-00:47 (359.) ●
Wechsel		00:51:56	00:01:55	-	-00:31 (17.) ●	-00:21 (244.) ●	-00:19 (296.) ●
Wechsel		00:56:39	00:04:43	-	-01:53 (18.) ●	-01:13 (214.) ●	-01:04 (272.) ●
Radfahren	0.1 km	00:57:00	00:00:21	17.14 km/h	-00:07 (17.) ●	-00:05 (173.) ●	-00:05 (206.) ●
Radfahren	13 km	01:22:18	00:25:18	30.59 km/h	+03:06 (56.) ●	+01:49 (487.) ●	+02:52 (581.) ●
Radfahren	26 km	01:47:48	00:25:30	30.59 km/h	+03:10 (56.) ●	+02:09 (513.) ●	+03:10 (607.) ●
Radfahren	38.9 km	01:53:32	00:05:44	135 km/h	-05:26 (16.) ●	-13:34 (55.) ●	-12:30 (64.) ●
Radfahren	51.8 km	02:09:06	00:15:34	49.72 km/h	+03:38 (66.) ●	-00:27 (352.) ●	+00:07 (444.) ●
Radfahren	64.7 km	02:24:39	00:15:33	49.77 km/h	+01:40 (61.) ●	-01:08 (293.) ●	-00:31 (385.) ●
Radfahren	77.6 km	02:40:13	00:15:34	49.72 km/h	+01:41 (61.) ●	-03:32 (242.) ●	-02:38 (334.) ●
Radfahren	90.4 km	02:55:39	00:15:26	49.76 km/h	+01:39 (61.) ●	-03:16 (237.) ●	-02:24 (329.) ●
Radfahren	90.4 km	02:55:39	01:59:00	45.58 km/h	+09:21 (61.) ●	-18:04 (203.) ●	-11:59 (297.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:19:56	00:24:17	-	-11:50 (2.) ●	-11:17 (48.) ●	-11:20 (56.) ●
Laufen	0.9 km	03:23:30	00:03:34	03:57 min/km	-00:19 (21.) ●	-00:08 (297.) ●	-00:09 (332.) ●
Laufen	0.9 km	03:23:43	00:00:13	-	-00:01 (22.) ●	-00:01 (255.) ●	-00:01 (282.) ●
Laufen	6 km	03:50:20	00:26:37	05:13 min/km	-00:19 (31.) ●	+01:00 (415.) ●	+00:49 (466.) ●
Laufen	6.5 km	03:52:45	00:02:25	04:50 min/km	-00:03 (41.) ●	+00:04 (442.) ●	+00:03 (498.) ●
Laufen	8.4 km	04:03:12	00:10:27	05:29 min/km	+00:15 (40.) ●	+00:46 (469.) ●	+00:41 (530.) ●
Laufen	9.8 km	04:11:30	00:08:18	05:55 min/km	+00:22 (50.) ●	+00:46 (504.) ●	+00:42 (573.) ●
Laufen	10.7 km	04:15:46	00:04:16	04:44 min/km	+00:07 (44.) ●	+00:21 (484.) ●	+00:20 (555.) ●
Laufen	10.7 km	04:16:01	00:00:15	-	±00:00 (33.) ●	+00:01 (399.) ●	+00:01 (452.) ●
Laufen	15.8 km	04:46:51	00:30:50	06:02 min/km	+02:35 (57.) ●	+03:44 (531.) ●	+03:30 (601.) ●
Laufen	16.2 km	04:49:59	00:03:08	07:50 min/km	+00:31 (62.) ●	+00:36 (561.) ●	+00:35 (642.) ●
Laufen	18.2 km	05:03:01	00:13:02	06:31 min/km	+02:19 (64.) ●	+02:39 (592.) ●	+02:34 (679.) ●
Laufen	19.6 km	05:12:46	00:09:45	06:57 min/km	+01:22 (62.) ●	+01:36 (549.) ●	+01:33 (629.) ●
Laufen	20.4 km	05:17:28	00:04:42	05:52 min/km	+00:34 (59.) ●	+00:43 (547.) ●	+00:42 (630.) ●
Laufen	20.4 km	05:17:44	00:00:16	-	+00:02 (54.) ●	+00:02 (530.) ●	+00:02 (612.) ●
Laufen	20.4 km	05:17:44	01:57:48	05:46 min/km	+07:25 (54.) ●	+12:09 (512.) ●	+11:22 (581.) ●
Total	112.7 km	05:17:44	05:17:44	21.28 km/h	+00:50 (43.) ●	-01:59:07 (168.) ●	-01:55:14 (261.) ●

Ges	Sex	Ak	Name	#	AK
231	143	38	Nagashima Yoshiyuki	820	M55-59	JPN	01:02:13	01:37:25	01:57:47	05:14:43
233	145	39	Yosano Takahiro	859	M55-59	JPN	00:53:48	01:40:31	01:56:40	05:14:56
234	146	40	Hosoya Noritoshi	782	M55-59	JPN	00:50:01	01:56:55	01:49:27	05:15:01
235	147	41	Hinobayashi Joji	856	M55-59	JPN	01:00:28	01:38:05	01:56:05	05:15:01
252	161	42	Seiichiro Umeno	874	M55-59	JPN	00:50:13	01:39:19	01:50:19	05:16:55
261	168	43	Nakamura Hiroshi	796	M55-59	JPN	00:50:01	01:59:00	01:57:48	05:17:44
265	172	44	Kumo Hiroyasu	841	M55-59	JPN	00:54:23	01:42:32	01:54:58	05:18:12
272	178	45	Shiozawa Kenichi	826	M55-59	JPN	00:55:28	01:39:32	02:02:38	05:18:33
276	182	46	Akashi Tatuhiko	825	M55-59	JPN	01:00:13	01:41:35	01:47:06	05:19:00
280	186	47	Munemori Takahiro	849	M55-59	JPN	00:52:29	01:45:35	01:47:05	05:19:22