Iizuka Shigeru -
Ironman 70.3 Japan 2020

Quick facts

588/487/72Alle/Geschlecht/AK

M55-59Altersklasse

823Startnummer

JPNNationalität


1:06:14	1:37:36	2:25:50	5:52:26

Vergleiche Iizuka Shigeru mit anderen Athleten!

823 Shigeru

861 Koji ×

858 Nobutaka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:06:14	01:06:14	03:29 min/100m	+14:31 (70.) ●	+15:17 (629.) ●	+15:26 (723.) ●
Wechsel		01:08:53	00:02:39	-	+00:13 (49.) ●	+00:23 (510.) ●	+00:25 (599.) ●
Wechsel		01:17:09	00:08:16	-	+01:40 (55.) ●	+02:20 (562.) ●	+02:29 (650.) ●
Radfahren	0.1 km	01:17:29	00:00:20	18 km/h	-00:08 (5.) ●	-00:06 (96.) ●	-00:06 (112.) ●
Radfahren	13 km	01:31:23	00:13:54	55.68 km/h	-08:18 (11.) ●	-09:35 (34.) ●	-08:32 (100.) ●
Radfahren	26 km	01:45:23	00:14:00	55.71 km/h	-08:20 (11.) ●	-09:21 (34.) ●	-08:20 (99.) ●
Radfahren	38.9 km	01:59:17	00:13:54	55.68 km/h	+02:44 (39.) ●	-05:24 (152.) ●	-04:20 (234.) ●
Radfahren	51.8 km	02:13:10	00:13:53	55.75 km/h	+01:57 (49.) ●	-02:08 (262.) ●	-01:34 (347.) ●
Radfahren	64.7 km	02:27:04	00:13:54	55.68 km/h	+00:01 (43.) ●	-02:47 (191.) ●	-02:10 (277.) ●
Radfahren	77.6 km	02:40:58	00:13:54	55.68 km/h	+00:01 (43.) ●	-05:12 (143.) ●	-04:18 (228.) ●
Radfahren	90.4 km	02:54:45	00:13:47	55.72 km/h	±00:00 (43.) ●	-04:55 (140.) ●	-04:03 (225.) ●
Radfahren	90.4 km	02:54:45	01:37:36	55.57 km/h	-12:03 (18.) ●	-39:28 (66.) ●	-33:23 (146.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:26:36	00:31:51	-	-04:16 (26.) ●	-03:43 (216.) ●	-03:46 (252.) ●
Laufen	0.9 km	03:31:07	00:04:31	05:01 min/km	+00:38 (67.) ●	+00:49 (606.) ●	+00:48 (694.) ●
Laufen	0.9 km	03:31:25	00:00:18	-	+00:04 (69.) ●	+00:04 (639.) ●	+00:04 (734.) ●
Laufen	6 km	04:06:46	00:35:21	06:55 min/km	+08:25 (70.) ●	+09:44 (648.) ●	+09:33 (746.) ●
Laufen	6.5 km	04:10:26	00:03:40	07:20 min/km	+01:12 (71.) ●	+01:19 (637.) ●	+01:18 (736.) ●
Laufen	8.4 km	04:23:46	00:13:20	07:01 min/km	+03:08 (70.) ●	+03:39 (645.) ●	+03:34 (741.) ●
Laufen	9.8 km	04:33:42	00:09:56	07:05 min/km	+02:00 (69.) ●	+02:24 (625.) ●	+02:20 (717.) ●
Laufen	10.7 km	04:39:06	00:05:24	06:00 min/km	+01:15 (69.) ●	+01:29 (635.) ●	+01:28 (732.) ●
Laufen	10.7 km	04:39:26	00:00:20	-	+00:05 (71.) ●	+00:06 (647.) ●	+00:06 (742.) ●
Laufen	15.8 km	05:16:39	00:37:13	07:17 min/km	+08:58 (70.) ●	+10:07 (637.) ●	+09:53 (729.) ●
Laufen	16.2 km	05:20:42	00:04:03	10:07 min/km	+01:26 (72.) ●	+01:31 (643.) ●	+01:30 (737.) ●
Laufen	18.2 km	05:35:33	00:14:51	07:25 min/km	+04:08 (72.) ●	+04:28 (637.) ●	+04:23 (732.) ●
Laufen	19.6 km	05:47:05	00:11:32	08:14 min/km	+03:09 (69.) ●	+03:23 (625.) ●	+03:20 (719.) ●
Laufen	20.4 km	05:52:08	00:05:03	06:18 min/km	+00:55 (67.) ●	+01:04 (597.) ●	+01:03 (687.) ●
Laufen	20.4 km	05:52:26	00:00:18	-	+00:04 (63.) ●	+00:04 (594.) ●	+00:04 (683.) ●
Laufen	20.4 km	05:52:26	02:25:50	07:08 min/km	+35:27 (70.) ●	+40:11 (641.) ●	+39:24 (737.) ●
Total	112.7 km	05:52:26	05:52:26	19.19 km/h	+35:32 (72.) ●	-01:24:25 (487.) ●	-01:20:32 (588.) ●

Ges	Sex	Ak	Name	#	AK
487	387	67	Watanabe Makoto	855	M55-59	JPN	00:48:12	01:43:19	02:05:25	05:39:01
489	389	68	Shimizu Koichiro	815	M55-59	JPN	00:45:49	01:57:05	02:05:27	05:39:03
505	405	69	Aso Jiro	798	M55-59	JPN	00:46:38	02:00:29	02:01:34	05:41:10
514	414	70	Inazu Koji	861	M55-59	JPN	00:51:00	01:53:50	02:11:59	05:42:14
582	481	71	Hamada Nobutaka	858	M55-59	JPN	00:55:25	01:39:54	02:36:29	05:51:45
588	487	72	Iizuka Shigeru	823	M55-59	JPN	01:06:14	01:37:36	02:25:50	05:52:26