Tokunaga Ritsu -
Ironman 70.3 Japan 2020

Quick facts

46/5/2Alle/Geschlecht/AK

M55-59Altersklasse

860Startnummer

JPNNationalität


45:56	1:49:58	1:30:54	4:41:54

Vergleiche Tokunaga Ritsu mit anderen Athleten!

860 Ritsu

821 Mizuki ×

869 Atsushi ×

786 Shohei ×

790 Kazunori ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:56	00:45:56	02:25 min/100m	-05:47 (18.) ●	-05:01 (204.) ●	-04:52 (240.) ●
Wechsel		00:47:32	00:01:36	-	-00:50 (5.) ●	-00:40 (94.) ●	-00:38 (112.) ●
Wechsel		00:50:17	00:02:45	-	-03:51 (4.) ●	-03:11 (41.) ●	-03:02 (68.) ●
Radfahren	0.1 km	00:50:51	00:00:34	10.59 km/h	+00:06 (65.) ●	+00:08 (603.) ●	+00:08 (694.) ●
Radfahren	13 km	01:14:11	00:23:20	33.17 km/h	+01:08 (28.) ●	-00:09 (281.) ●	+00:54 (363.) ●
Radfahren	26 km	01:38:17	00:24:06	32.37 km/h	+01:46 (39.) ●	+00:45 (382.) ●	+01:46 (468.) ●
Radfahren	38.9 km	02:02:12	00:23:55	32.36 km/h	+12:45 (57.) ●	+04:37 (435.) ●	+05:41 (517.) ●
Radfahren	51.8 km	02:03:07	00:00:55	844.36 km/h	-11:01 (1.) ●	-15:06 (7.) ●	-14:32 (7.) ●
Radfahren	64.7 km	02:15:31	00:12:24	62.42 km/h	-01:29 (15.) ●	-04:17 (89.) ●	-03:40 (143.) ●
Radfahren	77.6 km	02:27:56	00:12:25	62.34 km/h	-01:28 (15.) ●	-06:41 (50.) ●	-05:47 (104.) ●
Radfahren	90.4 km	02:40:15	00:12:19	62.35 km/h	-01:28 (15.) ●	-06:23 (48.) ●	-05:31 (102.) ●
Radfahren	90.4 km	02:40:15	01:49:58	49.32 km/h	+00:19 (43.) ●	-27:06 (118.) ●	-21:01 (206.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:11:00	00:30:45	-	-05:22 (20.) ●	-04:49 (185.) ●	-04:52 (214.) ●
Laufen	0.9 km	03:14:17	00:03:17	03:38 min/km	-00:36 (7.) ●	-00:25 (163.) ●	-00:26 (181.) ●
Laufen	0.9 km	03:14:29	00:00:12	-	-00:02 (10.) ●	-00:02 (136.) ●	-00:02 (152.) ●
Laufen	6 km	03:37:47	00:23:18	04:34 min/km	-03:38 (11.) ●	-02:19 (191.) ●	-02:30 (209.) ●
Laufen	6.5 km	03:39:45	00:01:58	03:56 min/km	-00:30 (8.) ●	-00:23 (131.) ●	-00:24 (146.) ●
Laufen	8.4 km	03:48:28	00:08:43	04:35 min/km	-01:29 (13.) ●	-00:58 (184.) ●	-01:03 (203.) ●
Laufen	9.8 km	03:54:58	00:06:30	04:38 min/km	-01:26 (8.) ●	-01:02 (139.) ●	-01:06 (153.) ●
Laufen	10.7 km	03:58:24	00:03:26	03:48 min/km	-00:43 (11.) ●	-00:29 (172.) ●	-00:30 (191.) ●
Laufen	10.7 km	03:58:37	00:00:13	-	-00:02 (13.) ●	-00:01 (191.) ●	-00:01 (212.) ●
Laufen	15.8 km	04:21:39	00:23:02	04:30 min/km	-05:13 (8.) ●	-04:04 (134.) ●	-04:18 (148.) ●
Laufen	16.2 km	04:23:36	00:01:57	04:52 min/km	-00:40 (3.) ●	-00:35 (93.) ●	-00:36 (104.) ●
Laufen	18.2 km	04:32:04	00:08:28	04:14 min/km	-02:15 (7.) ●	-01:55 (105.) ●	-02:00 (117.) ●
Laufen	19.6 km	04:38:28	00:06:24	04:34 min/km	-01:59 (4.) ●	-01:45 (89.) ●	-01:48 (98.) ●
Laufen	20.4 km	04:41:43	00:03:15	04:03 min/km	-00:53 (6.) ●	-00:44 (97.) ●	-00:45 (114.) ●
Laufen	20.4 km	04:41:54	00:00:11	-	-00:03 (7.) ●	-00:03 (96.) ●	-00:03 (108.) ●
Laufen	20.4 km	04:41:54	01:30:54	04:27 min/km	-19:29 (8.) ●	-14:45 (141.) ●	-15:32 (157.) ●
Total	112.7 km	04:41:54	04:41:54	23.99 km/h	-35:00 (2.) ●	-02:34:57 (5.) ●	-02:31:04 (46.) ●

Ges	Sex	Ak	Name	#	AK
23	3	1	Watanabe Mizuki	821	M55-59	JPN	00:49:45	01:30:35	01:32:19	04:31:14
46	5	2	Tokunaga Ritsu	860	M55-59	JPN	00:45:56	01:49:58	01:30:54	04:41:54
60	8	3	Ishikawa Atsushi	869	M55-59	JPN	00:52:22	01:34:51	01:37:30	04:48:25
61	9	4	Matsuda Shohei	786	M55-59	JPN	00:50:42	01:45:19	01:28:11	04:48:26
71	13	5	Sugiyama Kazunori	790	M55-59	JPN	00:58:53	01:42:17	01:32:30	04:51:04
84	21	6	Akira Ono	785	M55-59	JPN	00:47:10	02:01:20	01:25:10	04:54:05
98	26	7	Kazuhiko Taneda	848	M55-59	JPN	00:50:26	01:57:38	01:37:18	04:56:53
100	28	8	Munakata Takafumi	866	M55-59	JPN	00:57:19	01:37:22	01:41:30	04:57:05
104	31	9	Yamakawa Masayuki	806	M55-59	JPN	00:38:09	02:12:37	01:31:06	04:57:43
111	37	10	Ishii Katsuhiko	835	M55-59	JPN	00:51:20	01:56:01	01:28:45	04:58:18