Teraki Sawako -
Ironman 70.3 Japan 2020

Quick facts

24/13/5Alle/Geschlecht/AK

F35-39Altersklasse

994Startnummer

JPNNationalität


39:48	1:40:18	1:31:25	4:31:40

Vergleiche Teraki Sawako mit anderen Athleten!

994 Sawako

991 Sarah ×

993 Saho ×

992 Maiko ×

996 Kimura ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	-06:56 (3.) ●	-10:06 (11.) ●	-11:00 (107.) ●
Wechsel		00:41:39	00:01:51	-	-00:01 (5.) ●	-00:13 (28.) ●	-00:23 (255.) ●
Wechsel		00:46:08	00:04:29	-	-00:18 (5.) ●	-01:36 (18.) ●	-01:18 (242.) ●
Radfahren	0.1 km	00:46:35	00:00:27	13.33 km/h	+00:04 (10.) ●	+00:01 (40.) ●	+00:01 (522.) ●
Radfahren	13 km	01:09:28	00:22:53	33.82 km/h	+03:59 (8.) ●	+06:59 (46.) ●	+00:27 (302.) ●
Radfahren	26 km	01:32:32	00:23:04	33.82 km/h	+04:01 (8.) ●	+07:03 (46.) ●	+00:44 (344.) ●
Radfahren	38.9 km	01:35:13	00:02:41	288.45 km/h	-05:39 (2.) ●	-07:26 (3.) ●	-15:33 (27.) ●
Radfahren	51.8 km	01:48:03	00:12:50	60.31 km/h	+01:32 (8.) ●	+01:22 (38.) ●	-02:37 (251.) ●
Radfahren	64.7 km	02:00:53	00:12:50	60.31 km/h	+00:44 (8.) ●	+00:53 (38.) ●	-03:14 (163.) ●
Radfahren	77.6 km	02:13:42	00:12:49	60.39 km/h	+00:43 (8.) ●	+00:52 (38.) ●	-05:23 (123.) ●
Radfahren	90.4 km	02:26:26	00:12:44	60.31 km/h	+00:43 (8.) ●	+00:53 (38.) ●	-05:06 (121.) ●
Radfahren	90.4 km	02:26:26	01:40:18	54.08 km/h	+06:07 (9.) ●	+10:37 (53.) ●	-30:41 (164.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:00:15	00:33:49	-	+00:12 (5.) ●	+02:36 (42.) ●	-01:48 (313.) ●
Laufen	0.9 km	03:03:19	00:03:04	03:24 min/km	-00:29 (2.) ●	-00:50 (4.) ●	-00:39 (82.) ●
Laufen	0.9 km	03:03:30	00:00:11	-	-00:02 (2.) ●	-00:03 (4.) ●	-00:03 (87.) ●
Laufen	6 km	03:26:00	00:22:30	04:24 min/km	-01:38 (5.) ●	-04:27 (12.) ●	-03:18 (155.) ●
Laufen	6.5 km	03:28:00	00:02:00	04:00 min/km	-00:08 (5.) ●	-00:30 (12.) ●	-00:22 (178.) ●
Laufen	8.4 km	03:36:49	00:08:49	04:38 min/km	-00:20 (5.) ●	-01:22 (14.) ●	-00:57 (225.) ●
Laufen	9.8 km	03:43:28	00:06:39	04:44 min/km	-00:23 (6.) ●	-01:20 (13.) ●	-00:57 (191.) ●
Laufen	10.7 km	03:46:52	00:03:24	03:46 min/km	-00:14 (5.) ●	-00:40 (12.) ●	-00:32 (173.) ●
Laufen	10.7 km	03:47:04	00:00:12	-	-00:01 (6.) ●	-00:03 (11.) ●	-00:02 (109.) ●
Laufen	15.8 km	04:10:56	00:23:52	04:40 min/km	-01:11 (6.) ●	-04:35 (14.) ●	-03:28 (205.) ●
Laufen	16.2 km	04:12:55	00:01:59	04:57 min/km	-00:16 (3.) ●	-00:41 (8.) ●	-00:34 (119.) ●
Laufen	18.2 km	04:21:38	00:08:43	04:21 min/km	-00:39 (5.) ●	-01:56 (12.) ●	-01:45 (159.) ●
Laufen	19.6 km	04:28:13	00:06:35	04:42 min/km	-00:37 (4.) ●	-01:38 (10.) ●	-01:37 (131.) ●
Laufen	20.4 km	04:31:28	00:03:15	04:03 min/km	-00:18 (4.) ●	-00:45 (11.) ●	-00:45 (111.) ●
Laufen	20.4 km	04:31:40	00:00:12	-	±00:00 (7.) ●	-00:02 (16.) ●	-00:02 (176.) ●
Laufen	20.4 km	04:31:40	01:31:25	04:28 min/km	-06:16 (5.) ●	-18:52 (12.) ●	-15:01 (165.) ●
Total	112.7 km	04:31:40	04:31:40	24.89 km/h	-07:12 (5.) ●	-01:51:31 (13.) ●	-02:41:18 (24.) ●

Ges	Sex	Ak	Name	#	AK
3	2	1	Kimiko Uji	998	F35-39	JPN	00:35:52	01:50:53	01:23:45	04:16:18
7	6	2	Ichikawa Noriko	997	F35-39	JPN	00:41:31	01:28:12	01:29:20	04:20:36
12	10	3	Martin Sarah	991	F35-39	IRL	00:47:57	01:27:31	01:32:55	04:25:30
17	12	4	Suzuki Saho	993	F35-39	JPN	00:57:56	01:20:28	01:26:35	04:27:10
24	13	5	Teraki Sawako	994	F35-39	JPN	00:39:48	01:40:18	01:31:25	04:31:40
33	20	6	Ota Maiko	992	F35-39	JPN	00:29:19	01:57:12	01:20:21	04:36:34
34	21	7	Maho Kimura	996	F35-39	JPN	01:09:19	01:03:14	01:41:41	04:36:36
39	26	8	Yamazaki Yuko	1003	F35-39	JPN	00:44:00	01:30:21	01:42:03	04:37:57
48	33	9	Hiromi Koike	1001	F35-39	JPN	00:47:23	01:32:22	01:46:40	04:41:56
76	43	10	Minagawa Saeko	1000	F35-39	JPN	00:46:30	01:35:53	01:45:23	04:52:37