Lisa Grinham -
Ironman 70.3 Busselton 2020

Quick facts

339/43/5Alle/Geschlecht/AK

F40-44Altersklasse

490Startnummer

AustraliaNationalität


36:43	2:43:08	1:56:25	5:22:47

Vergleiche Lisa Grinham mit anderen Athleten!

490 Grinham

495 Lewis ×

484 Burton ×

771 Slater ×

503 Rose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:18:23	00:18:23	01:50 min/100m	-01:10 (9.) ●	-00:45 (74.) ●	+00:42 (501.) ●
Schwimmen	1.9 km	00:36:43	00:18:20	02:02 min/100m	-00:23 (16.) ●	-00:09 (101.) ●	+00:59 (548.) ●
Schwimmen	1.9 km	00:36:43	00:36:43	01:55 min/100m	-01:33 (10.) ●	-00:54 (81.) ●	+01:41 (524.) ●
Wechsel		00:40:10	00:03:27	-	-00:51 (10.) ●	-00:46 (76.) ●	-00:23 (416.) ●
Radfahren	1.4 km	00:42:42	00:02:32	33.16 km/h	-00:12 (8.) ●	-00:19 (46.) ●	-00:06 (388.) ●
Radfahren	4.4 km	00:48:58	00:06:16	28.72 km/h	-00:26 (7.) ●	-00:26 (51.) ●	+00:03 (433.) ●
Radfahren	13 km	01:04:16	00:15:18	33.73 km/h	-01:25 (7.) ●	-01:36 (35.) ●	-00:24 (355.) ●
Radfahren	22.7 km	01:22:44	00:18:28	31.52 km/h	-01:59 (7.) ●	-02:00 (34.) ●	-00:32 (349.) ●
Radfahren	32.4 km	01:40:31	00:17:47	32.73 km/h	-01:56 (6.) ●	-02:04 (36.) ●	-00:38 (345.) ●
Radfahren	41 km	01:54:47	00:14:16	36.17 km/h	-01:41 (4.) ●	-01:48 (27.) ●	-00:38 (318.) ●
Radfahren	44.9 km	02:01:01	00:06:14	37.54 km/h	-00:46 (5.) ●	-00:48 (29.) ●	-00:18 (314.) ●
Radfahren	46.2 km	02:03:24	00:02:23	32.73 km/h	-00:19 (2.) ●	-00:21 (18.) ●	-00:10 (243.) ●
Radfahren	49.5 km	02:09:28	00:06:04	32.64 km/h	-00:49 (4.) ●	-00:52 (24.) ●	-00:21 (295.) ●
Radfahren	58.1 km	02:25:00	00:15:32	33.22 km/h	-02:14 (5.) ●	-02:07 (32.) ●	-00:52 (315.) ●
Radfahren	67.8 km	02:43:47	00:18:47	30.98 km/h	-02:42 (5.) ●	-02:47 (29.) ●	-01:10 (304.) ●
Radfahren	77.5 km	03:01:56	00:18:09	32.07 km/h	-02:29 (5.) ●	-02:10 (38.) ●	-00:51 (341.) ●
Radfahren	86.1 km	03:16:08	00:14:12	36.34 km/h	-02:00 (5.) ●	-01:59 (26.) ●	-00:58 (287.) ●
Radfahren	90 km	03:22:39	00:06:31	35.91 km/h	-00:50 (5.) ●	-00:40 (42.) ●	-00:13 (378.) ●
Radfahren	90 km	03:23:18	00:00:39	-	-00:06 (7.) ●	-00:04 (64.) ●	±00:00 (452.) ●
Radfahren	90 km	03:23:18	02:43:08	33.1 km/h	-19:54 (5.) ●	-20:01 (30.) ●	-07:08 (322.) ●
Wechsel		03:26:22	00:03:04	-	-00:20 (13.) ●	-00:08 (102.) ●	+00:15 (529.) ●
Laufen	2.4 km	03:38:27	00:12:05	05:02 min/km	-01:36 (6.) ●	-01:51 (42.) ●	-00:44 (348.) ●
Laufen	5.9 km	03:58:35	00:20:08	05:45 min/km	-00:20 (16.) ●	-00:53 (90.) ●	+01:05 (534.) ●
Laufen	6.8 km	04:03:18	00:04:43	05:14 min/km	-00:41 (4.) ●	-00:50 (44.) ●	-00:20 (348.) ●
Laufen	7 km	04:05:45	00:02:27	12:14 min/km	-00:12 (7.) ●	-00:14 (61.) ●	-00:01 (425.) ●
Laufen	9.7 km	04:19:16	00:13:31	05:00 min/km	-01:31 (8.) ●	-01:54 (60.) ●	-00:34 (384.) ●
Laufen	13.1 km	04:39:36	00:20:20	05:58 min/km	-01:16 (14.) ●	-01:47 (73.) ●	+00:02 (441.) ●
Laufen	14 km	04:44:22	00:04:46	05:17 min/km	-00:50 (4.) ●	-01:01 (36.) ●	-00:35 (273.) ●
Laufen	14.1 km	04:46:40	00:02:18	23:00 min/km	-00:18 (8.) ●	-00:23 (38.) ●	-00:15 (233.) ●
Laufen	16.8 km	04:59:49	00:13:09	04:52 min/km	-02:54 (3.) ●	-03:10 (31.) ●	-01:52 (263.) ●
Laufen	20.2 km	05:17:44	00:17:55	05:16 min/km	-03:56 (2.) ●	-04:30 (26.) ●	-03:07 (206.) ●
Laufen	21.1 km	05:22:23	00:04:39	05:09 min/km	-00:49 (4.) ●	-01:00 (29.) ●	-00:37 (243.) ●
Laufen	21.2 km	05:22:47	00:00:24	04:00 min/km	-00:04 (2.) ●	-00:05 (31.) ●	-00:03 (211.) ●
Laufen	21.2 km	05:22:47	01:56:25	05:29 min/km	-14:27 (7.) ●	-17:38 (52.) ●	-07:01 (355.) ●
Total	113.1 km	05:22:47	05:22:47	21.02 km/h	-37:05 (5.) ●	-39:27 (43.) ●	-12:36 (339.) ●

Ges	Sex	Ak	Name	#	AK
166	14	1	Eve O'Hare	499	F40-44	Australia	00:33:08	02:36:12	01:41:55	04:55:04
222	19	2	Jodie Wood	769	F40-44	Australia	00:33:33	02:39:00	01:48:20	05:05:18
270	28	3	Rebecca Lewis	495	F40-44	Australia	00:32:03	02:47:01	01:49:03	05:12:00
326	40	4	Kate Burton	484	F40-44	Australia	00:36:37	02:41:15	01:57:13	05:20:43
339	43	5	Lisa Grinham	490	F40-44	Australia	00:36:43	02:43:08	01:56:25	05:22:47
343	45	6	Claire Slater	771	F40-44	Australia	00:37:21	02:38:22	02:02:57	05:23:55
378	50	7	Christina Rose	503	F40-44	Australia	00:36:55	02:50:33	01:56:03	05:29:11
396	54	8	Kate Long	496	F40-44	Australia	00:35:06	02:51:23	02:00:54	05:32:25
450	65	9	Petra Harries	491	F40-44	Australia	00:29:51	02:55:41	02:08:36	05:40:46
470	72	10	Simone Waters	770	F40-44	Australia	00:34:34	03:01:45	01:57:18	05:43:57