Nicola Lenane -
Ironman 70.3 Busselton 2020

Quick facts

754/165/26Alle/Geschlecht/AK

F45-49Altersklasse

75Startnummer

AustraliaNationalität


37:01	3:14:49	2:50:16	6:50:20

Vergleiche Nicola Lenane mit anderen Athleten!

75 Lenane

776 Swan ×

574 Abbott ×

596 Sommerville ×

581 Cousins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:18:53	00:18:53	01:53 min/100m	-00:39 (11.) ●	-00:15 (90.) ●	+01:12 (548.) ●
Schwimmen	1.9 km	00:37:01	00:18:08	02:00 min/100m	-00:50 (12.) ●	-00:21 (92.) ●	+00:47 (532.) ●
Schwimmen	1.9 km	00:37:01	00:37:01	01:56 min/100m	-01:29 (12.) ●	-00:36 (93.) ●	+01:59 (542.) ●
Wechsel		00:42:02	00:05:01	-	+00:41 (22.) ●	+00:48 (141.) ●	+01:11 (644.) ●
Radfahren	1.4 km	00:45:03	00:03:01	27.85 km/h	+00:11 (24.) ●	+00:10 (152.) ●	+00:23 (730.) ●
Radfahren	4.4 km	00:52:01	00:06:58	25.84 km/h	+00:12 (16.) ●	+00:16 (126.) ●	+00:45 (687.) ●
Radfahren	13 km	01:09:30	00:17:29	29.51 km/h	+00:20 (17.) ●	+00:35 (123.) ●	+01:47 (671.) ●
Radfahren	22.7 km	01:31:00	00:21:30	27.07 km/h	+00:41 (21.) ●	+01:02 (137.) ●	+02:30 (698.) ●
Radfahren	32.4 km	01:52:05	00:21:05	27.6 km/h	+01:02 (22.) ●	+01:14 (146.) ●	+02:40 (710.) ●
Radfahren	41 km	02:08:22	00:16:17	31.69 km/h	-00:03 (18.) ●	+00:13 (117.) ●	+01:23 (642.) ●
Radfahren	44.9 km	02:15:22	00:07:00	33.43 km/h	-00:06 (19.) ●	-00:02 (104.) ●	+00:28 (594.) ●
Radfahren	46.2 km	02:18:04	00:02:42	28.89 km/h	-00:04 (14.) ●	-00:02 (91.) ●	+00:09 (573.) ●
Radfahren	49.5 km	02:25:13	00:07:09	27.69 km/h	+00:02 (18.) ●	+00:13 (125.) ●	+00:44 (657.) ●
Radfahren	58.1 km	02:44:22	00:19:09	26.95 km/h	+01:09 (23.) ●	+01:30 (149.) ●	+02:45 (703.) ●
Radfahren	67.8 km	03:07:49	00:23:27	24.82 km/h	+01:29 (25.) ●	+01:53 (152.) ●	+03:30 (722.) ●
Radfahren	77.5 km	03:30:38	00:22:49	25.51 km/h	+02:00 (24.) ●	+02:30 (165.) ●	+03:49 (736.) ●
Radfahren	86.1 km	03:48:31	00:17:53	28.85 km/h	+01:18 (23.) ●	+01:42 (158.) ●	+02:43 (720.) ●
Radfahren	90 km	03:56:04	00:07:33	30.99 km/h	+00:13 (22.) ●	+00:22 (137.) ●	+00:49 (685.) ●
Radfahren	90 km	03:56:51	00:00:47	-	+00:03 (23.) ●	+00:04 (145.) ●	+00:08 (700.) ●
Radfahren	90 km	03:56:51	03:14:49	27.72 km/h	+08:27 (22.) ●	+11:40 (145.) ●	+24:33 (696.) ●
Wechsel		04:00:04	00:03:13	-	-00:04 (18.) ●	+00:01 (107.) ●	+00:24 (549.) ●
Laufen	2.4 km	04:18:59	00:18:55	07:52 min/km	+04:34 (30.) ●	+04:59 (184.) ●	+06:06 (789.) ●
Laufen	5.9 km	04:44:59	00:26:00	07:25 min/km	+04:34 (27.) ●	+04:59 (175.) ●	+06:57 (767.) ●
Laufen	6.8 km	04:51:42	00:06:43	07:27 min/km	+01:04 (27.) ●	+01:10 (169.) ●	+01:40 (754.) ●
Laufen	7 km	04:55:05	00:03:23	16:54 min/km	+00:43 (29.) ●	+00:42 (178.) ●	+00:55 (773.) ●
Laufen	9.7 km	05:15:15	00:20:10	07:28 min/km	+04:24 (30.) ●	+04:45 (182.) ●	+06:05 (777.) ●
Laufen	13.1 km	05:42:39	00:27:24	08:03 min/km	+04:45 (26.) ●	+05:17 (171.) ●	+07:06 (757.) ●
Laufen	14 km	05:49:37	00:06:58	07:44 min/km	+00:58 (27.) ●	+01:11 (168.) ●	+01:37 (746.) ●
Laufen	14.1 km	05:53:23	00:03:46	37:40 min/km	+01:08 (31.) ●	+01:05 (187.) ●	+01:13 (793.) ●
Laufen	16.8 km	06:12:54	00:19:31	07:13 min/km	+02:50 (27.) ●	+03:12 (166.) ●	+04:30 (736.) ●
Laufen	20.2 km	06:42:13	00:29:19	08:37 min/km	+06:22 (29.) ●	+06:54 (179.) ●	+08:17 (770.) ●
Laufen	21.1 km	06:49:46	00:07:33	08:23 min/km	+01:47 (29.) ●	+01:54 (179.) ●	+02:17 (777.) ●
Laufen	21.2 km	06:50:20	00:00:34	05:40 min/km	+00:05 (28.) ●	+00:05 (165.) ●	+00:07 (712.) ●
Laufen	21.2 km	06:50:20	02:50:16	08:01 min/km	+33:14 (28.) ●	+36:13 (177.) ●	+46:50 (772.) ●
Total	113.1 km	06:50:20	06:50:20	16.54 km/h	+40:49 (26.) ●	+48:06 (165.) ●	+01:14:57 (754.) ●

Ges	Sex	Ak	Name	#	AK
697	144	21	Michelle Major	589	F45-49	Australia	00:37:00	03:12:48	02:28:47	06:27:21
708	148	22	Clare Wood	775	F45-49	Australia	00:46:04	03:21:34	02:16:06	06:29:28
713	149	23	Carissa Ball	577	F45-49	Australia	00:37:51	03:12:37	02:31:15	06:30:14
720	151	24	Michelle Swan	776	F45-49	Australia	00:37:35	03:15:40	02:31:14	06:32:13
722	152	25	Tessie Abbott	574	F45-49	Australia	00:43:58	03:22:11	02:20:25	06:32:33
754	165	26	Nicola Lenane	75	F45-49	Australia	00:37:01	03:14:49	02:50:16	06:50:20
773	170	27	Kate Sommerville	596	F45-49	Australia	00:38:36	03:20:13	02:54:48	07:03:08
782	174	28	Kerry Cousins	581	F45-49	Australia	00:39:26	03:37:46	02:45:26	07:09:37
793	184	29	Melisa Batt	578	F45-49	Australia	00:37:41	03:40:30	02:54:51	07:22:43
795	186	30	Sandy Petley	593	F45-49	Australia	00:44:06	03:45:47	02:41:58	07:24:41