Nicholas McGowan -
Ironman 70.3 Arizona 2020
Quick facts
496/371/58Alle/Geschlecht/AK
M40-44Altersklasse
247Startnummer
USANationalität
44:54 | 3:23:41 | 2:47:00 | 7:10:23 |
Vergleiche Nicholas McGowan mit anderen Athleten!
247 McGowan
488 Rice ×
263 Corbin ×
481 Aguilar ×
610 Coury ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +02:09 (43.) ● | +02:00 (285.) ● | +01:27 (379.) ● |
Wechsel | 00:53:16 | 00:08:22 | - | +00:46 (46.) ● | +00:56 (307.) ● | +01:01 (439.) ● | |
Radfahren | 3.7 km | 01:01:14 | 00:07:58 | 27.87 km/h | +00:43 (57.) ● | +00:42 (374.) ● | +00:32 (480.) ● |
Radfahren | 11.5 km | 01:18:01 | 00:16:47 | 27.88 km/h | +02:11 (59.) ● | +01:46 (378.) ● | +01:28 (498.) ● |
Radfahren | 14.1 km | 01:23:19 | 00:05:18 | 29.43 km/h | +00:34 (58.) ● | +00:31 (366.) ● | +00:24 (469.) ● |
Radfahren | 18.3 km | 01:31:44 | 00:08:25 | 29.94 km/h | +00:48 (57.) ● | +00:39 (369.) ● | +00:29 (473.) ● |
Radfahren | 23.7 km | 01:43:59 | 00:12:15 | 26.45 km/h | +01:35 (60.) ● | +01:26 (395.) ● | +01:10 (515.) ● |
Radfahren | 27.3 km | 01:51:57 | 00:07:58 | 27.11 km/h | +01:01 (60.) ● | +00:55 (388.) ● | +00:45 (505.) ● |
Radfahren | 29.8 km | 01:57:14 | 00:05:17 | 28.39 km/h | +00:37 (58.) ● | +00:35 (396.) ● | +00:25 (509.) ● |
Radfahren | 33.4 km | 02:04:37 | 00:07:23 | 29.26 km/h | +00:47 (56.) ● | +00:43 (365.) ● | +00:33 (467.) ● |
Radfahren | 41.2 km | 02:22:03 | 00:17:26 | 26.85 km/h | +02:16 (58.) ● | +02:04 (381.) ● | +01:42 (495.) ● |
Radfahren | 43.8 km | 02:27:47 | 00:05:44 | 27.21 km/h | +00:54 (63.) ● | +00:51 (412.) ● | +00:44 (550.) ● |
Radfahren | 48 km | 02:38:38 | 00:10:51 | 23.23 km/h | +02:49 (63.) ● | +02:51 (432.) ● | +02:36 (596.) ● |
Radfahren | 53.4 km | 02:51:03 | 00:12:25 | 26.09 km/h | +01:32 (58.) ● | +01:28 (383.) ● | +01:09 (495.) ● |
Radfahren | 57 km | 02:59:00 | 00:07:57 | 27.17 km/h | +00:38 (53.) ● | +00:42 (351.) ● | +00:28 (445.) ● |
Radfahren | 59.5 km | 03:04:14 | 00:05:14 | 28.66 km/h | +00:30 (53.) ● | +00:26 (355.) ● | +00:19 (449.) ● |
Radfahren | 63.1 km | 03:12:21 | 00:08:07 | 26.61 km/h | +01:15 (60.) ● | +01:10 (395.) ● | +01:00 (525.) ● |
Radfahren | 70.9 km | 03:30:58 | 00:18:37 | 25.14 km/h | +02:51 (61.) ● | +02:40 (399.) ● | +02:18 (530.) ● |
Radfahren | 73.5 km | 03:36:30 | 00:05:32 | 28.19 km/h | +00:39 (55.) ● | +00:35 (372.) ● | +00:29 (488.) ● |
Radfahren | 77.7 km | 03:48:48 | 00:12:18 | 20.49 km/h | +03:56 (64.) ● | +03:46 (432.) ● | +03:33 (606.) ● |
Radfahren | 82.9 km | 04:02:01 | 00:13:13 | 23.61 km/h | +01:57 (59.) ● | +01:47 (381.) ● | +01:31 (501.) ● |
Radfahren | 86.6 km | 04:10:55 | 00:08:54 | 24.94 km/h | +01:28 (60.) ● | +01:22 (386.) ● | +01:10 (516.) ● |
Radfahren | 89.2 km | 04:16:57 | 00:06:02 | 25.86 km/h | +00:46 (55.) ● | +00:43 (377.) ● | +00:36 (499.) ● |
Radfahren | 89.2 km | 04:16:57 | 03:23:41 | 26.28 km/h | +29:47 (60.) ● | +27:42 (394.) ● | +23:21 (513.) ● |
Wechsel | 04:23:23 | 00:06:26 | - | +01:18 (48.) ● | +01:21 (344.) ● | +01:16 (470.) ● | |
Laufen | 04:23:23 | 00:00:00 | - | - | - | - | |
Laufen | 2.6 km | 04:44:02 | 00:20:39 | 07:56 min/km | +05:20 (62.) ● | +05:22 (412.) ● | +04:58 (571.) ● |
Laufen | 9.9 km | 05:40:27 | 00:56:25 | 07:43 min/km | +11:33 (59.) ● | +11:32 (384.) ● | +10:40 (531.) ● |
Laufen | 10.6 km | 05:48:08 | 00:07:41 | 10:58 min/km | +01:49 (59.) ● | +01:53 (400.) ● | +01:48 (561.) ● |
Laufen | 13.1 km | 06:08:07 | 00:19:59 | 07:59 min/km | +02:18 (45.) ● | +02:22 (321.) ● | +02:05 (431.) ● |
Laufen | 20.3 km | 07:02:19 | 00:54:12 | 07:31 min/km | +04:50 (42.) ● | +04:32 (282.) ● | +04:02 (386.) ● |
Laufen | 21 km | 07:07:55 | 00:05:36 | 08:00 min/km | -00:11 (32.) ● | -00:11 (223.) ● | -00:13 (296.) ● |
Laufen | 21.4 km | 07:10:23 | 00:02:28 | 06:10 min/km | +00:11 (45.) ● | +00:10 (312.) ● | +00:09 (430.) ● |
Laufen | 21.4 km | 07:10:23 | 02:47:00 | 07:48 min/km | +25:34 (52.) ● | +25:24 (350.) ● | +23:13 (477.) ● |
Total | 112.5 km | 07:10:23 | 07:10:23 | 15.68 km/h | +59:34 (58.) ● | +57:23 (371.) ● | +50:18 (496.) ● |