Sarah Salow -
Ironman 70.3 Arizona 2020

Quick facts

519/122/12Alle/Geschlecht/AK

F30-34Altersklasse

278Startnummer

USANationalität


39:47	3:22:00	2:59:26	7:17:13

Vergleiche Sarah Salow mit anderen Athleten!

278 Salow

259 Pitkin ×

498 Moore ×

658 Basurto ×

479 Jenkinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	-00:12 (9.) ●	-04:48 (42.) ●	-03:40 (211.) ●
Wechsel		00:47:22	00:07:35	-	+01:03 (11.) ●	+00:15 (100.) ●	+00:14 (382.) ●
Radfahren	3.7 km	00:55:21	00:07:59	27.81 km/h	+00:01 (9.) ●	+00:09 (97.) ●	+00:33 (482.) ●
Radfahren	11.5 km	01:11:51	00:16:30	28.36 km/h	-00:20 (9.) ●	+00:22 (99.) ●	+01:11 (478.) ●
Radfahren	14.1 km	01:17:16	00:05:25	28.8 km/h	+00:07 (9.) ●	+00:14 (104.) ●	+00:31 (507.) ●
Radfahren	18.3 km	01:25:52	00:08:36	29.3 km/h	+00:13 (11.) ●	+00:15 (114.) ●	+00:40 (512.) ●
Radfahren	23.7 km	01:38:12	00:12:20	26.27 km/h	+00:30 (14.) ●	+00:36 (114.) ●	+01:15 (524.) ●
Radfahren	27.3 km	01:46:06	00:07:54	27.34 km/h	+00:18 (10.) ●	+00:13 (100.) ●	+00:41 (497.) ●
Radfahren	29.8 km	01:56:16	00:10:10	14.75 km/h	+04:41 (17.) ●	+04:54 (162.) ●	+05:18 (624.) ●
Radfahren	33.4 km	02:03:37	00:07:21	29.39 km/h	+00:02 (8.) ●	+00:05 (93.) ●	+00:31 (463.) ●
Radfahren	41.2 km	02:20:48	00:17:11	27.24 km/h	+00:08 (8.) ●	+00:30 (94.) ●	+01:27 (474.) ●
Radfahren	43.8 km	02:26:15	00:05:27	28.62 km/h	+00:05 (9.) ●	+00:10 (100.) ●	+00:27 (479.) ●
Radfahren	48 km	02:34:57	00:08:42	28.97 km/h	-00:26 (9.) ●	-00:09 (90.) ●	+00:27 (442.) ●
Radfahren	53.4 km	02:47:17	00:12:20	26.27 km/h	+00:19 (11.) ●	+00:21 (102.) ●	+01:04 (486.) ●
Radfahren	57 km	02:55:31	00:08:14	26.23 km/h	+00:02 (11.) ●	+00:13 (102.) ●	+00:45 (489.) ●
Radfahren	59.5 km	03:00:53	00:05:22	27.95 km/h	+00:09 (10.) ●	+00:07 (98.) ●	+00:27 (478.) ●
Radfahren	63.1 km	03:08:26	00:07:33	28.61 km/h	+00:01 (8.) ●	+00:02 (85.) ●	+00:26 (431.) ●
Radfahren	70.9 km	03:26:09	00:17:43	26.42 km/h	+00:17 (9.) ●	+00:32 (97.) ●	+01:24 (463.) ●
Radfahren	73.5 km	03:31:30	00:05:21	29.16 km/h	±00:00 (8.) ●	+00:05 (96.) ●	+00:18 (441.) ●
Radfahren	77.7 km	03:41:29	00:09:59	25.24 km/h	+00:45 (11.) ●	+00:43 (118.) ●	+01:14 (507.) ●
Radfahren	82.9 km	03:54:20	00:12:51	24.28 km/h	+00:25 (10.) ●	+00:29 (102.) ●	+01:09 (468.) ●
Radfahren	86.6 km	04:03:24	00:09:04	24.49 km/h	+00:54 (12.) ●	+00:53 (125.) ●	+01:20 (531.) ●
Radfahren	89.2 km	04:09:22	00:05:58	26.15 km/h	+00:17 (10.) ●	+00:12 (102.) ●	+00:32 (484.) ●
Radfahren	89.2 km	04:09:22	03:22:00	26.5 km/h	+08:28 (10.) ●	+10:56 (104.) ●	+21:40 (499.) ●
Wechsel		04:17:47	00:08:25	-	+03:39 (15.) ●	+02:45 (143.) ●	+03:15 (567.) ●
Laufen		04:17:47	00:00:00	-	-	-	-
Laufen	2.6 km	04:35:21	00:17:34	06:45 min/km	+01:51 (11.) ●	+00:48 (109.) ●	+01:53 (480.) ●
Laufen	9.9 km	05:28:28	00:53:07	07:16 min/km	+07:10 (11.) ●	+05:04 (108.) ●	+07:22 (476.) ●
Laufen	10.6 km	05:34:45	00:06:17	08:58 min/km	+00:27 (9.) ●	+00:10 (94.) ●	+00:24 (408.) ●
Laufen	13.1 km	05:57:29	00:22:44	09:05 min/km	+05:08 (16.) ●	+04:12 (141.) ●	+04:50 (541.) ●
Laufen	20.3 km	07:05:20	01:07:51	09:25 min/km	+18:19 (17.) ●	+16:40 (156.) ●	+17:41 (587.) ●
Laufen	21 km	07:14:18	00:08:58	12:48 min/km	+03:06 (17.) ●	+03:08 (164.) ●	+03:09 (604.) ●
Laufen	21.4 km	07:17:13	00:02:55	07:17 min/km	+00:42 (16.) ●	+00:34 (145.) ●	+00:36 (548.) ●
Laufen	21.4 km	07:17:13	02:59:26	08:23 min/km	+36:43 (14.) ●	+30:36 (139.) ●	+35:39 (549.) ●
Total	112.5 km	07:17:13	07:17:13	15.44 km/h	+49:41 (12.) ●	+39:44 (122.) ●	+57:08 (519.) ●

Ges	Sex	Ak	Name	#	AK
235	48	7	Carrisa Matenaer	426	F30-34	USA	00:29:57	03:04:17	02:14:40	05:56:48
331	65	8	Stephanie Arce	642	F30-34	USA	00:40:14	03:13:36	02:15:05	06:21:39
461	100	9	Celeste Case-Ruchala	484	F30-34	USA	00:32:21	03:29:07	02:46:17	06:57:59
486	112	10	Tori Pitkin	259	F30-34	USA	00:51:29	03:27:00	02:34:16	07:06:44
501	117	11	Megan Moore	498	F30-34	USA	00:50:39	03:18:32	02:47:54	07:11:55
519	122	12	Sarah Salow	278	F30-34	USA	00:39:47	03:22:00	02:59:26	07:17:13
536	127	13	Tabitha Basurto	658	F30-34	USA	00:47:13	03:32:37	02:48:18	07:24:32
548	135	14	Ariel Jenkinson	479	F30-34	USA	00:47:17	03:37:44	02:52:35	07:31:29
552	138	15	Alexandra Gates-Clark	592	F30-34	USA	00:44:29	03:30:44	03:01:05	07:34:09
617	159	16	Melissa Agullo	238	F30-34	USA	00:59:11	04:05:18	03:02:58	08:22:31