Ben Roos -
Ironman 70.3 Arizona 2020

Quick facts

533/395/21Alle/Geschlecht/AK

M60-64Altersklasse

293Startnummer

USANationalität


49:23	3:21:17	2:51:28	7:22:02

Vergleiche Ben Roos mit anderen Athleten!

293 Roos

155 Repasi ×

368 Fiszbein ×

576 Nguyen ×

402 Wight ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:23	00:49:23	02:35 min/100m	+06:38 (21.) ●	+06:29 (356.) ●	+05:56 (486.) ●
Wechsel		01:00:14	00:10:51	-	+02:12 (20.) ●	+03:25 (399.) ●	+03:30 (569.) ●
Radfahren	3.7 km	01:07:47	00:07:33	29.4 km/h	+00:07 (17.) ●	+00:17 (304.) ●	+00:07 (377.) ●
Radfahren	11.5 km	01:24:42	00:16:55	27.67 km/h	+01:18 (20.) ●	+01:54 (384.) ●	+01:36 (507.) ●
Radfahren	14.1 km	01:30:02	00:05:20	29.25 km/h	+00:25 (21.) ●	+00:33 (376.) ●	+00:26 (483.) ●
Radfahren	18.3 km	01:38:07	00:08:05	31.18 km/h	+00:16 (17.) ●	+00:19 (320.) ●	+00:09 (397.) ●
Radfahren	23.7 km	01:49:45	00:11:38	27.85 km/h	+00:35 (19.) ●	+00:49 (350.) ●	+00:33 (434.) ●
Radfahren	27.3 km	01:57:13	00:07:28	28.93 km/h	+00:13 (18.) ●	+00:25 (335.) ●	+00:15 (410.) ●
Radfahren	29.8 km	02:02:18	00:05:05	29.51 km/h	+00:18 (19.) ●	+00:23 (352.) ●	+00:13 (439.) ●
Radfahren	33.4 km	02:09:43	00:07:25	29.12 km/h	+00:31 (20.) ●	+00:45 (370.) ●	+00:35 (475.) ●
Radfahren	41.2 km	02:27:35	00:17:52	26.19 km/h	+01:56 (22.) ●	+02:30 (395.) ●	+02:08 (525.) ●
Radfahren	43.8 km	02:33:01	00:05:26	28.71 km/h	+00:23 (21.) ●	+00:33 (369.) ●	+00:26 (475.) ●
Radfahren	48 km	02:41:58	00:08:57	28.16 km/h	+00:36 (21.) ●	+00:57 (366.) ●	+00:42 (479.) ●
Radfahren	53.4 km	02:54:34	00:12:36	25.71 km/h	+01:20 (22.) ●	+01:39 (393.) ●	+01:20 (511.) ●
Radfahren	57 km	03:03:06	00:08:32	25.31 km/h	+00:54 (22.) ●	+01:17 (392.) ●	+01:03 (518.) ●
Radfahren	59.5 km	03:09:00	00:05:54	25.42 km/h	+00:59 (25.) ●	+01:06 (423.) ●	+00:59 (577.) ●
Radfahren	63.1 km	03:17:27	00:08:27	25.56 km/h	+01:17 (24.) ●	+01:30 (413.) ●	+01:20 (559.) ●
Radfahren	70.9 km	03:36:53	00:19:26	24.08 km/h	+03:04 (24.) ●	+03:29 (413.) ●	+03:07 (564.) ●
Radfahren	73.5 km	03:42:32	00:05:39	27.61 km/h	+00:35 (23.) ●	+00:42 (394.) ●	+00:36 (527.) ●
Radfahren	77.7 km	03:52:56	00:10:24	24.23 km/h	+01:42 (24.) ●	+01:52 (396.) ●	+01:39 (539.) ●
Radfahren	82.9 km	04:06:25	00:13:29	23.14 km/h	+01:48 (24.) ●	+02:03 (398.) ●	+01:47 (525.) ●
Radfahren	86.6 km	04:15:18	00:08:53	24.99 km/h	+00:59 (22.) ●	+01:21 (384.) ●	+01:09 (513.) ●
Radfahren	89.2 km	04:21:31	00:06:13	25.09 km/h	+00:50 (24.) ●	+00:54 (406.) ●	+00:47 (541.) ●
Radfahren	89.2 km	04:21:31	03:21:17	26.59 km/h	+20:06 (23.) ●	+25:18 (383.) ●	+20:57 (496.) ●
Wechsel		04:30:34	00:09:03	-	+03:13 (22.) ●	+03:58 (426.) ●	+03:53 (590.) ●
Laufen		04:30:34	00:00:00	-	-	-	-
Laufen	2.6 km	04:49:07	00:18:33	07:08 min/km	+01:54 (19.) ●	+03:16 (382.) ●	+02:52 (515.) ●
Laufen	9.9 km	05:44:50	00:55:43	07:37 min/km	+06:19 (18.) ●	+10:50 (379.) ●	+09:58 (524.) ●
Laufen	10.6 km	05:52:34	00:07:44	11:02 min/km	+00:59 (18.) ●	+01:56 (402.) ●	+01:51 (563.) ●
Laufen	13.1 km	06:14:20	00:21:46	08:42 min/km	+02:32 (19.) ●	+04:09 (374.) ●	+03:52 (511.) ●
Laufen	20.3 km	07:12:39	00:58:19	08:05 min/km	+04:43 (15.) ●	+08:39 (339.) ●	+08:09 (471.) ●
Laufen	21 km	07:19:26	00:06:47	09:41 min/km	+00:30 (16.) ●	+01:00 (351.) ●	+00:58 (495.) ●
Laufen	21.4 km	07:22:02	00:02:36	06:30 min/km	±00:00 (16.) ●	+00:18 (343.) ●	+00:17 (478.) ●
Laufen	21.4 km	07:22:02	02:51:28	08:00 min/km	+16:57 (18.) ●	+29:52 (371.) ●	+27:41 (508.) ●
Total	112.5 km	07:22:02	07:22:02	15.27 km/h	+49:06 (21.) ●	+01:09:02 (395.) ●	+01:01:57 (533.) ●

Ges	Sex	Ak	Name	#	AK
400	310	16	Steve Greenspan	738	M60-64	USA	00:47:31	03:14:50	02:21:50	06:42:28
424	328	17	Michael Mitchell	364	M60-64	USA	00:46:20	02:50:07	03:01:10	06:47:28
437	335	18	Mark Stevens	382	M60-64	USA	00:47:50	02:57:16	02:54:50	06:51:08
488	367	19	Stephen Repasi	155	M60-64	USA	00:49:42	03:20:48	02:42:21	07:07:07
530	392	20	Mike Fiszbein	368	M60-64	USA	00:46:31	03:07:08	02:57:20	07:21:02
533	395	21	Ben Roos	293	M60-64	USA	00:49:23	03:21:17	02:51:28	07:22:02
553	402	22	Vinh Nguyen	576	M60-64	USA	00:51:28	03:16:59	03:07:15	07:36:00
598	431	23	Robert Wight	402	M60-64	USA	00:41:52	03:21:56	03:40:31	08:06:29
599	432	24	Richard Shephard	468	M60-64	USA	00:50:05	03:20:24	03:41:02	08:07:18
606	435	25	Jeff Sheldon	395	M60-64	USA	00:49:37	03:48:59	03:13:37	08:12:08