John Nelson -
Ironman 70.3 Arizona 2020
Quick facts
339/264/2Alle/Geschlecht/AK
M65-69Altersklasse
353Startnummer
USANationalität
37:29 | 2:54:02 | 2:43:03 | 6:25:17 |
Vergleiche John Nelson mit anderen Athleten!
353 Nelson
31 Brown ×
165 Wells ×
109 Nordeen ×
698 Delorme ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -10:03 (2.) ● | -05:25 (116.) ● | -05:58 (152.) ● |
Wechsel | 00:43:27 | 00:05:58 | - | -02:07 (2.) ● | -01:28 (151.) ● | -01:23 (220.) ● | |
Radfahren | 3.7 km | 00:50:57 | 00:07:30 | 29.6 km/h | -00:15 (4.) ● | +00:14 (293.) ● | +00:04 (363.) ● |
Radfahren | 11.5 km | 01:05:38 | 00:14:41 | 31.87 km/h | -01:07 (2.) ● | -00:20 (230.) ● | -00:38 (283.) ● |
Radfahren | 14.1 km | 01:10:36 | 00:04:58 | 31.41 km/h | -00:08 (4.) ● | +00:11 (294.) ● | +00:04 (365.) ● |
Radfahren | 18.3 km | 01:18:16 | 00:07:40 | 32.87 km/h | -00:34 (2.) ● | -00:06 (234.) ● | -00:16 (288.) ● |
Radfahren | 23.7 km | 01:29:07 | 00:10:51 | 29.86 km/h | -00:41 (2.) ● | +00:02 (243.) ● | -00:14 (298.) ● |
Radfahren | 27.3 km | 01:36:01 | 00:06:54 | 31.3 km/h | -00:36 (2.) ● | -00:09 (213.) ● | -00:19 (255.) ● |
Radfahren | 29.8 km | 01:40:42 | 00:04:41 | 32.03 km/h | -00:28 (1.) ● | -00:01 (226.) ● | -00:11 (269.) ● |
Radfahren | 33.4 km | 01:47:23 | 00:06:41 | 32.32 km/h | -00:28 (2.) ● | +00:01 (238.) ● | -00:09 (295.) ● |
Radfahren | 41.2 km | 02:02:32 | 00:15:09 | 30.89 km/h | -01:09 (2.) ● | -00:13 (209.) ● | -00:35 (257.) ● |
Radfahren | 43.8 km | 02:07:21 | 00:04:49 | 32.39 km/h | -00:24 (2.) ● | -00:04 (204.) ● | -00:11 (252.) ● |
Radfahren | 48 km | 02:14:59 | 00:07:38 | 33.01 km/h | -01:06 (2.) ● | -00:22 (191.) ● | -00:37 (234.) ● |
Radfahren | 53.4 km | 02:25:46 | 00:10:47 | 30.05 km/h | -00:55 (2.) ● | -00:10 (213.) ● | -00:29 (260.) ● |
Radfahren | 57 km | 02:32:38 | 00:06:52 | 31.46 km/h | -01:11 (2.) ● | -00:23 (178.) ● | -00:37 (216.) ● |
Radfahren | 59.5 km | 02:37:17 | 00:04:39 | 32.26 km/h | -00:25 (2.) ● | -00:09 (195.) ● | -00:16 (239.) ● |
Radfahren | 63.1 km | 02:44:13 | 00:06:56 | 31.15 km/h | -00:24 (3.) ● | -00:01 (228.) ● | -00:11 (285.) ● |
Radfahren | 70.9 km | 02:59:50 | 00:15:37 | 29.97 km/h | -01:06 (2.) ● | -00:20 (213.) ● | -00:42 (265.) ● |
Radfahren | 73.5 km | 03:04:52 | 00:05:02 | 30.99 km/h | -00:08 (4.) ● | +00:05 (262.) ● | -00:01 (332.) ● |
Radfahren | 77.7 km | 03:14:27 | 00:09:35 | 26.3 km/h | +00:23 (6.) ● | +01:03 (355.) ● | +00:50 (466.) ● |
Radfahren | 82.9 km | 03:25:13 | 00:10:46 | 28.98 km/h | -01:11 (2.) ● | -00:40 (175.) ● | -00:56 (218.) ● |
Radfahren | 86.6 km | 03:32:21 | 00:07:08 | 31.12 km/h | -00:38 (2.) ● | -00:24 (190.) ● | -00:36 (234.) ● |
Radfahren | 89.2 km | 03:37:29 | 00:05:08 | 30.39 km/h | -00:24 (1.) ● | -00:11 (211.) ● | -00:18 (257.) ● |
Radfahren | 89.2 km | 03:37:29 | 02:54:02 | 30.75 km/h | -12:55 (2.) ● | -01:57 (221.) ● | -06:18 (276.) ● |
Wechsel | 03:42:14 | 00:04:45 | - | -01:14 (2.) ● | -00:20 (224.) ● | -00:25 (311.) ● | |
Laufen | 03:42:14 | 00:00:00 | - | - | - | - | |
Laufen | 2.6 km | 03:57:50 | 00:15:36 | 06:00 min/km | -01:39 (3.) ● | +00:19 (271.) ● | -00:05 (350.) ● |
Laufen | 9.9 km | 04:41:39 | 00:43:49 | 06:00 min/km | -06:13 (2.) ● | -01:04 (240.) ● | -01:56 (307.) ● |
Laufen | 10.6 km | 04:47:43 | 00:06:04 | 08:40 min/km | -00:30 (3.) ● | +00:16 (275.) ● | +00:11 (364.) ● |
Laufen | 13.1 km | 05:07:39 | 00:19:56 | 07:58 min/km | +00:27 (6.) ● | +02:19 (318.) ● | +02:02 (428.) ● |
Laufen | 20.3 km | 06:13:08 | 01:05:29 | 09:05 min/km | +09:02 (8.) ● | +15:49 (399.) ● | +15:19 (561.) ● |
Laufen | 21 km | 06:21:55 | 00:08:47 | 12:32 min/km | +02:26 (8.) ● | +03:00 (421.) ● | +02:58 (598.) ● |
Laufen | 21.4 km | 06:25:17 | 00:03:22 | 08:25 min/km | +00:45 (8.) ● | +01:04 (421.) ● | +01:03 (595.) ● |
Laufen | 21.4 km | 06:25:17 | 02:43:03 | 07:37 min/km | +04:18 (6.) ● | +21:27 (331.) ● | +19:16 (446.) ● |
Total | 112.5 km | 06:25:17 | 06:25:17 | 17.52 km/h | -22:01 (2.) ● | +12:17 (264.) ● | +05:12 (339.) ● |