Denise Ingram -
Ironman 70.3 Arizona 2020
Quick facts
274/56/2Alle/Geschlecht/AK
F55-59Altersklasse
422Startnummer
USANationalität
| 42:11 | 3:02:00 | 2:12:52 | 6:08:34 |
Vergleiche Denise Ingram mit anderen Athleten!
422 Ingram
297 Dimeo ×
461 Allen ×
579 Hester ×
283 Williams ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | -04:45 (3.) ● | -02:24 (64.) ● | -01:16 (291.) ● |
| Wechsel | 00:47:40 | 00:05:29 | - | -02:41 (2.) ● | -01:51 (42.) ● | -01:52 (169.) ● | |
| Radfahren | 3.7 km | 00:55:17 | 00:07:37 | 29.15 km/h | -00:24 (6.) ● | -00:13 (68.) ● | +00:11 (397.) ● |
| Radfahren | 11.5 km | 01:10:59 | 00:15:42 | 29.81 km/h | -01:35 (6.) ● | -00:26 (71.) ● | +00:23 (402.) ● |
| Radfahren | 14.1 km | 01:16:05 | 00:05:06 | 30.59 km/h | -00:12 (5.) ● | -00:05 (73.) ● | +00:12 (416.) ● |
| Radfahren | 18.3 km | 01:24:23 | 00:08:18 | 30.36 km/h | -00:08 (7.) ● | -00:03 (86.) ● | +00:22 (443.) ● |
| Radfahren | 23.7 km | 01:36:06 | 00:11:43 | 27.65 km/h | -00:20 (6.) ● | -00:01 (80.) ● | +00:38 (445.) ● |
| Radfahren | 27.3 km | 01:43:34 | 00:07:28 | 28.93 km/h | -00:25 (5.) ● | -00:13 (68.) ● | +00:15 (409.) ● |
| Radfahren | 29.8 km | 01:48:33 | 00:04:59 | 30.1 km/h | -00:15 (6.) ● | -00:17 (70.) ● | +00:07 (405.) ● |
| Radfahren | 33.4 km | 01:55:37 | 00:07:04 | 30.57 km/h | -00:24 (5.) ● | -00:12 (71.) ● | +00:14 (403.) ● |
| Radfahren | 41.2 km | 02:12:02 | 00:16:25 | 28.51 km/h | -00:38 (5.) ● | -00:16 (76.) ● | +00:41 (410.) ● |
| Radfahren | 43.8 km | 02:17:16 | 00:05:14 | 29.81 km/h | -00:12 (6.) ● | -00:03 (78.) ● | +00:14 (410.) ● |
| Radfahren | 48 km | 02:25:26 | 00:08:10 | 30.86 km/h | -00:29 (6.) ● | -00:41 (67.) ● | -00:05 (363.) ● |
| Radfahren | 53.4 km | 02:36:57 | 00:11:31 | 28.13 km/h | -00:53 (5.) ● | -00:28 (63.) ● | +00:15 (377.) ● |
| Radfahren | 57 km | 02:44:28 | 00:07:31 | 28.74 km/h | -00:48 (5.) ● | -00:30 (66.) ● | +00:02 (372.) ● |
| Radfahren | 59.5 km | 02:49:25 | 00:04:57 | 30.3 km/h | -00:24 (6.) ● | -00:18 (62.) ● | +00:02 (351.) ● |
| Radfahren | 63.1 km | 02:56:33 | 00:07:08 | 30.28 km/h | -00:39 (5.) ● | -00:23 (63.) ● | +00:01 (339.) ● |
| Radfahren | 70.9 km | 03:12:40 | 00:16:07 | 29.04 km/h | -01:34 (5.) ● | -01:04 (61.) ● | -00:12 (322.) ● |
| Radfahren | 73.5 km | 03:17:43 | 00:05:03 | 30.89 km/h | -00:24 (5.) ● | -00:13 (65.) ● | ±00:00 (334.) ● |
| Radfahren | 77.7 km | 03:25:39 | 00:07:56 | 31.76 km/h | -01:31 (3.) ● | -01:20 (44.) ● | -00:49 (233.) ● |
| Radfahren | 82.9 km | 03:37:05 | 00:11:26 | 27.29 km/h | -01:29 (5.) ● | -00:56 (57.) ● | -00:16 (311.) ● |
| Radfahren | 86.6 km | 03:44:27 | 00:07:22 | 30.14 km/h | -01:20 (3.) ● | -00:49 (49.) ● | -00:22 (279.) ● |
| Radfahren | 89.2 km | 03:49:40 | 00:05:13 | 29.9 km/h | -00:35 (4.) ● | -00:33 (50.) ● | -00:13 (289.) ● |
| Radfahren | 89.2 km | 03:49:40 | 03:02:00 | 29.41 km/h | -14:39 (5.) ● | -09:04 (62.) ● | +01:40 (359.) ● |
| Wechsel | 03:55:42 | 00:06:02 | - | -00:55 (7.) ● | +00:22 (100.) ● | +00:52 (439.) ● | |
| Laufen | 03:55:42 | 00:00:00 | - | - | - | - | |
| Laufen | 2.6 km | 04:12:02 | 00:16:20 | 06:16 min/km | -02:34 (4.) ● | -00:26 (82.) ● | +00:39 (401.) ● |
| Laufen | 9.9 km | 04:54:35 | 00:42:33 | 05:49 min/km | -10:25 (2.) ● | -05:30 (55.) ● | -03:12 (269.) ● |
| Laufen | 10.6 km | 05:00:03 | 00:05:28 | 07:48 min/km | -01:14 (2.) ● | -00:39 (58.) ● | -00:25 (260.) ● |
| Laufen | 13.1 km | 05:16:25 | 00:16:22 | 06:32 min/km | -04:16 (2.) ● | -02:10 (56.) ● | -01:32 (249.) ● |
| Laufen | 20.3 km | 06:01:08 | 00:44:43 | 06:12 min/km | -13:29 (2.) ● | -06:28 (52.) ● | -05:27 (220.) ● |
| Laufen | 21 km | 06:06:21 | 00:05:13 | 07:27 min/km | -01:30 (2.) ● | -00:37 (57.) ● | -00:36 (243.) ● |
| Laufen | 21.4 km | 06:08:34 | 00:02:13 | 05:32 min/km | -00:28 (1.) ● | -00:08 (73.) ● | -00:06 (322.) ● |
| Laufen | 21.4 km | 06:08:34 | 02:12:52 | 06:12 min/km | -33:56 (2.) ● | -15:58 (56.) ● | -10:55 (257.) ● |
| Total | 112.5 km | 06:08:34 | 06:08:34 | 18.31 km/h | -56:56 (2.) ● | -28:55 (56.) ● | -11:31 (274.) ● |
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