Ashley Ebenhoch -
Ironman 70.3 Arizona 2020

Quick facts

475/108/20Alle/Geschlecht/AK

F35-39Altersklasse

460Startnummer

USANationalität


43:05	3:34:17	2:32:39	7:01:53

Vergleiche Ashley Ebenhoch mit anderen Athleten!

460 Ebenhoch

502 Vargas ×

549 Van Dusen ×

271 Boston ×

224 Pina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:05	00:43:05	02:16 min/100m	-01:41 (15.) ●	-01:30 (70.) ●	-00:22 (322.) ●
Wechsel		00:50:39	00:07:34	-	+00:36 (21.) ●	+00:14 (99.) ●	+00:13 (379.) ●
Radfahren	3.7 km	00:59:29	00:08:50	25.13 km/h	+01:12 (27.) ●	+01:00 (149.) ●	+01:24 (596.) ●
Radfahren	11.5 km	01:17:06	00:17:37	26.57 km/h	+01:59 (24.) ●	+01:29 (132.) ●	+02:18 (551.) ●
Radfahren	14.1 km	01:22:57	00:05:51	26.67 km/h	+00:46 (26.) ●	+00:40 (144.) ●	+00:57 (591.) ●
Radfahren	18.3 km	01:32:11	00:09:14	27.29 km/h	+00:57 (26.) ●	+00:53 (143.) ●	+01:18 (578.) ●
Radfahren	23.7 km	01:45:09	00:12:58	24.99 km/h	+01:29 (25.) ●	+01:14 (138.) ●	+01:53 (578.) ●
Radfahren	27.3 km	01:53:42	00:08:33	25.26 km/h	+01:02 (25.) ●	+00:52 (138.) ●	+01:20 (576.) ●
Radfahren	29.8 km	01:59:43	00:06:01	24.93 km/h	+00:34 (26.) ●	+00:45 (152.) ●	+01:09 (611.) ●
Radfahren	33.4 km	02:08:05	00:08:22	25.82 km/h	+01:15 (28.) ●	+01:06 (151.) ●	+01:32 (598.) ●
Radfahren	41.2 km	02:27:01	00:18:56	24.72 km/h	+02:36 (26.) ●	+02:15 (143.) ●	+03:12 (581.) ●
Radfahren	43.8 km	02:33:17	00:06:16	24.89 km/h	+01:05 (28.) ●	+00:59 (156.) ●	+01:16 (613.) ●
Radfahren	48 km	02:42:32	00:09:15	27.24 km/h	+00:20 (22.) ●	+00:24 (122.) ●	+01:00 (516.) ●
Radfahren	53.4 km	02:56:01	00:13:29	24.03 km/h	+01:42 (26.) ●	+01:30 (135.) ●	+02:13 (567.) ●
Radfahren	57 km	03:04:50	00:08:49	24.5 km/h	+01:09 (26.) ●	+00:48 (132.) ●	+01:20 (546.) ●
Radfahren	59.5 km	03:10:53	00:06:03	24.79 km/h	+00:56 (26.) ●	+00:48 (144.) ●	+01:08 (592.) ●
Radfahren	63.1 km	03:19:27	00:08:34	25.21 km/h	+01:16 (26.) ●	+01:03 (142.) ●	+01:27 (573.) ●
Radfahren	70.9 km	03:38:34	00:19:07	24.48 km/h	+02:26 (26.) ●	+01:56 (134.) ●	+02:48 (553.) ●
Radfahren	73.5 km	03:44:39	00:06:05	25.64 km/h	+00:56 (26.) ●	+00:49 (150.) ●	+01:02 (590.) ●
Radfahren	77.7 km	03:54:49	00:10:10	24.79 km/h	+01:12 (23.) ●	+00:54 (127.) ●	+01:25 (526.) ●
Radfahren	82.9 km	04:08:55	00:14:06	22.13 km/h	+02:04 (26.) ●	+01:44 (139.) ●	+02:24 (562.) ●
Radfahren	86.6 km	04:18:17	00:09:22	23.7 km/h	+01:20 (25.) ●	+01:11 (133.) ●	+01:38 (553.) ●
Radfahren	89.2 km	04:24:56	00:06:39	23.46 km/h	+00:46 (26.) ●	+00:53 (153.) ●	+01:13 (598.) ●
Radfahren	89.2 km	04:24:56	03:34:17	24.98 km/h	+27:02 (26.) ●	+23:13 (139.) ●	+33:57 (569.) ●
Wechsel		04:29:14	00:04:18	-	-01:14 (13.) ●	-01:22 (54.) ●	-00:52 (260.) ●
Laufen		04:29:14	00:00:00	-	-	-	-
Laufen	2.6 km	04:48:07	00:18:53	07:15 min/km	+02:47 (25.) ●	+02:07 (125.) ●	+03:12 (529.) ●
Laufen	9.9 km	05:38:10	00:50:03	06:51 min/km	+02:57 (16.) ●	+02:00 (91.) ●	+04:18 (422.) ●
Laufen	10.6 km	05:43:57	00:05:47	08:15 min/km	-00:09 (13.) ●	-00:20 (69.) ●	-00:06 (318.) ●
Laufen	13.1 km	06:02:35	00:18:38	07:27 min/km	+00:36 (15.) ●	+00:06 (80.) ●	+00:44 (363.) ●
Laufen	20.3 km	06:54:11	00:51:36	07:09 min/km	+02:00 (16.) ●	+00:25 (80.) ●	+01:26 (349.) ●
Laufen	21 km	06:59:41	00:05:30	07:51 min/km	-00:05 (12.) ●	-00:20 (63.) ●	-00:19 (277.) ●
Laufen	21.4 km	07:01:53	00:02:12	05:30 min/km	-00:02 (14.) ●	-00:09 (72.) ●	-00:07 (309.) ●
Laufen	21.4 km	07:01:53	02:32:39	07:07 min/km	+08:04 (17.) ●	+03:49 (89.) ●	+08:52 (383.) ●
Total	112.5 km	07:01:53	07:01:53	16 km/h	+32:47 (20.) ●	+24:24 (108.) ●	+41:48 (475.) ●

Ges	Sex	Ak	Name	#	AK
411	85	15	Carrera Reinheimer	602	F35-39	USA	00:53:01	03:27:44	02:06:11	06:44:15
413	86	16	Lindsay Spieth	742	F35-39	USA	00:40:18	03:10:09	02:35:58	06:44:39
442	94	17	Lindsay Hawkins	719	F35-39	USA	00:42:39	03:11:07	02:43:18	06:52:04
468	103	18	Janice Vargas	502	F35-39	USA	00:57:42	03:17:20	02:32:37	07:01:01
474	107	19	Allison Van Dusen	549	F35-39	USA	00:48:06	03:24:20	02:31:48	07:01:51
475	108	20	Ashley Ebenhoch	460	F35-39	USA	00:43:05	03:34:17	02:32:39	07:01:53
492	114	21	Holly Boston	271	F35-39	USA	00:50:27	03:24:07	02:42:04	07:09:45
493	115	22	Ileene Pina	224	F35-39	USA	00:40:26	03:17:10	02:50:39	07:09:50
506	118	23	Joanna Trigo	562	F35-39	USA	00:47:14	03:12:26	02:57:11	07:12:19
514	120	24	Sandra Cardenas	708	F35-39	USA	00:56:16	03:20:17	02:46:26	07:15:37