Alain Jablonowski -
Ironman 70.3 Arizona 2020

Quick facts

273/213/28Alle/Geschlecht/AK

M50-54Altersklasse

571Startnummer

USANationalität


44:18	2:43:09	2:27:19	6:08:12

Vergleiche Alain Jablonowski mit anderen Athleten!

571 Jablonowski

393 Kosiba ×

394 Cole ×

807 Ormson ×

162 Towery ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	+02:05 (35.) ●	+01:24 (272.) ●	+00:51 (359.) ●
Wechsel		00:53:21	00:09:03	-	+01:49 (41.) ●	+01:37 (334.) ●	+01:42 (479.) ●
Radfahren	3.7 km	00:59:58	00:06:37	33.55 km/h	-00:40 (15.) ●	-00:39 (84.) ●	-00:49 (95.) ●
Radfahren	11.5 km	01:13:43	00:13:45	34.04 km/h	-01:16 (21.) ●	-01:16 (128.) ●	-01:34 (146.) ●
Radfahren	14.1 km	01:18:14	00:04:31	34.54 km/h	-00:11 (22.) ●	-00:16 (150.) ●	-00:23 (178.) ●
Radfahren	18.3 km	01:25:21	00:07:07	35.41 km/h	-00:27 (19.) ●	-00:39 (107.) ●	-00:49 (122.) ●
Radfahren	23.7 km	01:35:30	00:10:09	31.92 km/h	-00:31 (19.) ●	-00:40 (140.) ●	-00:56 (163.) ●
Radfahren	27.3 km	01:41:58	00:06:28	33.4 km/h	-00:28 (16.) ●	-00:35 (113.) ●	-00:45 (131.) ●
Radfahren	29.8 km	01:46:22	00:04:24	34.09 km/h	-00:13 (19.) ●	-00:18 (118.) ●	-00:28 (134.) ●
Radfahren	33.4 km	01:52:27	00:06:05	35.51 km/h	-00:27 (19.) ●	-00:35 (108.) ●	-00:45 (122.) ●
Radfahren	41.2 km	02:06:36	00:14:09	33.07 km/h	-00:55 (20.) ●	-01:13 (126.) ●	-01:35 (144.) ●
Radfahren	43.8 km	02:11:13	00:04:37	33.79 km/h	-00:11 (21.) ●	-00:16 (147.) ●	-00:23 (177.) ●
Radfahren	48 km	02:20:58	00:09:45	25.85 km/h	+01:52 (48.) ●	+01:45 (403.) ●	+01:30 (551.) ●
Radfahren	53.4 km	02:31:03	00:10:05	32.13 km/h	-00:42 (20.) ●	-00:52 (129.) ●	-01:11 (144.) ●
Radfahren	57 km	02:37:35	00:06:32	33.06 km/h	-00:30 (19.) ●	-00:43 (115.) ●	-00:57 (131.) ●
Radfahren	59.5 km	02:41:54	00:04:19	34.75 km/h	-00:21 (18.) ●	-00:29 (97.) ●	-00:36 (106.) ●
Radfahren	63.1 km	02:48:18	00:06:24	33.75 km/h	-00:20 (21.) ●	-00:33 (132.) ●	-00:43 (159.) ●
Radfahren	70.9 km	03:02:36	00:14:18	32.73 km/h	-01:07 (17.) ●	-01:39 (105.) ●	-02:01 (119.) ●
Radfahren	73.5 km	03:07:01	00:04:25	35.32 km/h	-00:24 (14.) ●	-00:32 (87.) ●	-00:38 (94.) ●
Radfahren	77.7 km	03:14:23	00:07:22	34.21 km/h	-01:00 (20.) ●	-01:10 (109.) ●	-01:23 (125.) ●
Radfahren	82.9 km	03:24:44	00:10:21	30.14 km/h	-00:41 (21.) ●	-01:05 (128.) ●	-01:21 (153.) ●
Radfahren	86.6 km	03:31:33	00:06:49	32.57 km/h	-00:25 (23.) ●	-00:43 (128.) ●	-00:55 (155.) ●
Radfahren	89.2 km	03:36:30	00:04:57	31.52 km/h	-00:08 (27.) ●	-00:22 (163.) ●	-00:29 (199.) ●
Radfahren	89.2 km	03:36:30	02:43:09	32.8 km/h	-09:05 (22.) ●	-12:50 (127.) ●	-17:11 (153.) ●
Wechsel		03:40:53	00:04:23	-	-00:31 (25.) ●	-00:42 (196.) ●	-00:47 (272.) ●
Laufen		03:40:53	00:00:00	-	-	-	-
Laufen	2.6 km	03:55:06	00:14:13	05:28 min/km	-00:36 (26.) ●	-01:04 (190.) ●	-01:28 (242.) ●
Laufen	9.9 km	04:40:26	00:45:20	06:12 min/km	+02:04 (33.) ●	+00:27 (256.) ●	-00:25 (334.) ●
Laufen	10.6 km	04:46:24	00:05:58	08:31 min/km	+00:21 (34.) ●	+00:10 (258.) ●	+00:05 (343.) ●
Laufen	13.1 km	05:05:13	00:18:49	07:31 min/km	+01:32 (35.) ●	+01:12 (284.) ●	+00:55 (376.) ●
Laufen	20.3 km	05:59:13	00:54:00	07:29 min/km	+06:01 (37.) ●	+04:20 (281.) ●	+03:50 (383.) ●
Laufen	21 km	06:05:49	00:06:36	09:25 min/km	+01:05 (46.) ●	+00:49 (331.) ●	+00:47 (468.) ●
Laufen	21.4 km	06:08:12	00:02:23	05:57 min/km	+00:12 (42.) ●	+00:05 (293.) ●	+00:04 (401.) ●
Laufen	21.4 km	06:08:12	02:27:19	06:53 min/km	+10:39 (36.) ●	+05:43 (262.) ●	+03:32 (344.) ●
Total	112.5 km	06:08:12	06:08:12	18.33 km/h	+04:57 (28.) ●	-04:48 (213.) ●	-11:53 (273.) ●

Ges	Sex	Ak	Name	#	AK
212	163	23	Joseph Baeskens	590	M50-54	USA	00:48:40	02:53:10	01:56:24	05:51:30
222	172	24	Steve Kortenkamp	578	M50-54	USA	00:41:19	02:45:35	02:14:25	05:53:52
248	194	25	Edward Dressel	335	M50-54	USA	00:34:26	03:01:38	02:14:56	06:01:35
253	198	26	Peter Kosiba	393	M50-54	USA	00:52:32	02:50:08	02:04:33	06:02:38
264	205	27	Jeff Cole	394	M50-54	USA	00:39:57	02:56:12	02:16:40	06:05:55
273	213	28	Alain Jablonowski	571	M50-54	USA	00:44:18	02:43:09	02:27:19	06:08:12
278	216	29	Brian Ormson	807	M50-54	USA	00:43:49	02:54:45	02:16:47	06:09:04
281	219	30	Jeff Towery	162	M50-54	USA	00:46:00	02:47:27	02:25:47	06:09:47
285	222	31	Steven Wise	508	M50-54	USA	00:39:40	03:04:29	02:15:53	06:11:16
290	226	32	Todd Crandell	341	M50-54	USA	00:41:15	02:46:33	02:32:22	06:11:59