葛 瑞棻 -
Ironman 70.3 Taiwan 2020
Quick facts
50/4/1Alle/Geschlecht/AK
F50-54Altersklasse
1088Startnummer
TaiwanNationalität
| 46:16 | 2:39:36 | 1:56:05 | 5:28:47 |
Vergleiche 葛 瑞棻 mit anderen Athleten!
1088 瑞棻
1082 雅敏 ×
1087 英華 ×
1091 青芬 ×
1081 麗雯 ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | -04:53 (2.) ● | -04:25 (15.) ● | -04:19 (171.) ● |
| Wechsel | 00:50:41 | 00:04:25 | - | -03:30 (1.) ● | -02:46 (8.) ● | -03:00 (84.) ● | |
| Radfahren | 4.8 km | 00:58:52 | 00:08:11 | 35.19 km/h | -01:13 (1.) ● | -01:04 (5.) ● | -01:02 (69.) ● |
| Radfahren | 25.4 km | 01:36:15 | 00:37:23 | 33.06 km/h | -06:36 (1.) ● | -06:16 (4.) ● | -05:33 (62.) ● |
| Radfahren | 46 km | 02:10:06 | 00:33:51 | 36.51 km/h | -06:05 (1.) ● | -05:05 (4.) ● | -04:34 (60.) ● |
| Radfahren | 67.1 km | 02:50:30 | 00:40:24 | 31.34 km/h | -06:13 (1.) ● | -06:28 (4.) ● | -06:07 (71.) ● |
| Radfahren | 87.4 km | 03:26:15 | 00:35:45 | 34.07 km/h | -08:41 (1.) ● | -07:30 (3.) ● | -08:21 (55.) ● |
| Radfahren | 90 km | 03:30:17 | 00:04:02 | 38.68 km/h | -00:57 (1.) ● | -01:00 (4.) ● | -01:04 (46.) ● |
| Radfahren | 90 km | 03:30:17 | 02:39:36 | 33.83 km/h | -29:45 (1.) ● | -27:23 (4.) ● | -26:41 (55.) ● |
| Wechsel | 03:32:42 | 00:02:25 | - | -03:04 (1.) ● | -03:25 (3.) ● | -03:34 (36.) ● | |
| Laufen | 3 km | 03:48:50 | 00:16:08 | 05:22 min/km | -08:00 (1.) ● | -05:41 (3.) ● | -06:13 (62.) ● |
| Laufen | 4.9 km | 03:58:58 | 00:10:08 | 05:19 min/km | -05:46 (1.) ● | -03:29 (3.) ● | -04:06 (57.) ● |
| Laufen | 9.3 km | 04:21:37 | 00:22:39 | 05:08 min/km | -09:31 (1.) ● | -08:13 (3.) ● | -10:21 (39.) ● |
| Laufen | 12.3 km | 04:38:06 | 00:16:29 | 05:29 min/km | -05:07 (1.) ● | -05:31 (3.) ● | -06:36 (47.) ● |
| Laufen | 14.2 km | 04:49:01 | 00:10:55 | 05:44 min/km | -02:54 (1.) ● | -03:06 (4.) ● | -04:19 (61.) ● |
| Laufen | 18.6 km | 05:14:20 | 00:25:19 | 05:45 min/km | -06:56 (1.) ● | -07:25 (4.) ● | -09:59 (55.) ● |
| Laufen | 21.1 km | 05:28:47 | 00:14:27 | 05:46 min/km | -02:52 (1.) ● | -02:44 (9.) ● | -04:14 (85.) ● |
| Laufen | 21.1 km | 05:28:47 | 01:56:05 | 05:30 min/km | -41:06 (1.) ● | -36:09 (4.) ● | -45:48 (51.) ● |
| Total | 113 km | 05:28:47 | 05:28:47 | 20.62 km/h | -01:22:18 (1.) ● | -01:14:08 (4.) ● | -01:23:22 (50.) ● |
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