楊 祐寧 -
Ironman 70.3 Taiwan 2020
Quick facts
584/472/79Alle/Geschlecht/AK
M35-39Altersklasse
1256Startnummer
TaiwanNationalität
54:41 | 3:41:28 | 3:18:51 | 8:23:49 |
Vergleiche 楊 祐寧 mit anderen Athleten!
1256 祐寧
1234 彥興 ×
1255 柏樟 ×
1243 子鈞 ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:41 | 00:54:41 | 02:52 min/100m | +06:46 (65.) ● | +04:15 (334.) ● | +04:06 (405.) ● |
Wechsel | 01:11:28 | 00:16:47 | - | +09:38 (80.) ● | +09:07 (475.) ● | +09:22 (587.) ● | |
Radfahren | 4.8 km | 01:22:51 | 00:11:23 | 25.3 km/h | +02:05 (78.) ● | +02:12 (474.) ● | +02:10 (586.) ● |
Radfahren | 25.4 km | 02:12:00 | 00:49:09 | 25.15 km/h | +07:54 (79.) ● | +06:42 (450.) ● | +06:13 (543.) ● |
Radfahren | 46 km | 02:56:28 | 00:44:28 | 27.8 km/h | +07:29 (80.) ● | +06:27 (453.) ● | +06:03 (550.) ● |
Radfahren | 67.1 km | 03:51:45 | 00:55:17 | 22.9 km/h | +10:41 (78.) ● | +09:26 (456.) ● | +08:46 (549.) ● |
Radfahren | 87.4 km | 04:47:04 | 00:55:19 | 22.02 km/h | +13:26 (77.) ● | +11:55 (448.) ● | +11:13 (541.) ● |
Radfahren | 90 km | 04:52:56 | 00:05:52 | 26.59 km/h | +00:58 (72.) ● | +00:49 (406.) ● | +00:46 (492.) ● |
Radfahren | 90 km | 04:52:56 | 03:41:28 | 24.38 km/h | +42:33 (77.) ● | +37:31 (455.) ● | +35:11 (547.) ● |
Wechsel | 05:04:58 | 00:12:02 | - | +06:01 (79.) ● | +05:39 (459.) ● | +06:03 (569.) ● | |
Laufen | 3 km | 05:36:56 | 00:31:58 | 10:39 min/km | +09:38 (76.) ● | +09:14 (453.) ● | +09:37 (565.) ● |
Laufen | 4.9 km | 05:53:49 | 00:16:53 | 08:53 min/km | +02:46 (62.) ● | +02:26 (363.) ● | +02:39 (463.) ● |
Laufen | 9.3 km | 06:32:28 | 00:38:39 | 08:47 min/km | +05:50 (62.) ● | +05:15 (359.) ● | +05:39 (460.) ● |
Laufen | 12.3 km | 07:03:07 | 00:30:39 | 10:13 min/km | +07:12 (76.) ● | +07:23 (456.) ● | +07:34 (564.) ● |
Laufen | 14.2 km | 07:23:54 | 00:20:47 | 10:56 min/km | +05:10 (74.) ● | +05:25 (462.) ● | +05:33 (569.) ● |
Laufen | 18.6 km | 08:05:23 | 00:41:29 | 09:25 min/km | +06:23 (64.) ● | +05:56 (388.) ● | +06:11 (485.) ● |
Laufen | 21.1 km | 08:23:49 | 00:18:26 | 07:22 min/km | -00:03 (39.) ● | -00:12 (232.) ● | -00:15 (300.) ● |
Laufen | 21.1 km | 08:23:49 | 03:18:51 | 09:25 min/km | +36:56 (69.) ● | +35:27 (413.) ● | +36:58 (518.) ● |
Total | 113 km | 08:23:49 | 08:23:49 | 13.46 km/h | +01:41:54 (79.) ● | +01:31:59 (472.) ● | +01:31:40 (584.) ● |