施 朝棟 -
Ironman 70.3 Taiwan 2020
Quick facts
524/422/99Alle/Geschlecht/AK
M40-44Altersklasse
1413Startnummer
TaiwanNationalität
41:10 | 3:21:25 | 3:35:28 | 7:57:31 |
Vergleiche 施 朝棟 mit anderen Athleten!
1413 朝棟
1376 皆豐 ×
1349 立斌 ×
1418 洋助 ×
1372 高弘 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | -09:26 (17.) ● | -09:16 (67.) ● | -09:25 (80.) ● |
Wechsel | 00:50:12 | 00:09:02 | - | +01:26 (82.) ● | +01:22 (335.) ● | +01:37 (429.) ● | |
Radfahren | 4.8 km | 01:00:31 | 00:10:19 | 27.92 km/h | +01:11 (109.) ● | +01:08 (445.) ● | +01:06 (545.) ● |
Radfahren | 25.4 km | 01:47:14 | 00:46:43 | 26.46 km/h | +04:24 (99.) ● | +04:16 (404.) ● | +03:47 (478.) ● |
Radfahren | 46 km | 02:27:14 | 00:40:00 | 30.9 km/h | +02:15 (86.) ● | +01:59 (350.) ● | +01:35 (408.) ● |
Radfahren | 67.1 km | 03:17:49 | 00:50:35 | 25.03 km/h | +05:05 (99.) ● | +04:44 (399.) ● | +04:04 (472.) ● |
Radfahren | 87.4 km | 04:05:57 | 00:48:08 | 25.3 km/h | +05:07 (95.) ● | +04:44 (372.) ● | +04:02 (443.) ● |
Radfahren | 90 km | 04:11:37 | 00:05:40 | 27.53 km/h | +00:40 (93.) ● | +00:37 (370.) ● | +00:34 (452.) ● |
Radfahren | 90 km | 04:11:37 | 03:21:25 | 26.81 km/h | +18:42 (96.) ● | +17:28 (382.) ● | +15:08 (454.) ● |
Wechsel | 04:22:03 | 00:10:26 | - | +03:57 (106.) ● | +04:03 (448.) ● | +04:27 (557.) ● | |
Laufen | 3 km | 04:53:23 | 00:31:20 | 10:26 min/km | +08:10 (104.) ● | +08:36 (442.) ● | +08:59 (552.) ● |
Laufen | 4.9 km | 05:11:44 | 00:18:21 | 09:39 min/km | +03:52 (101.) ● | +03:54 (419.) ● | +04:07 (525.) ● |
Laufen | 9.3 km | 05:57:02 | 00:45:18 | 10:17 min/km | +12:08 (115.) ● | +11:54 (464.) ● | +12:18 (574.) ● |
Laufen | 12.3 km | 06:27:54 | 00:30:52 | 10:17 min/km | +07:38 (110.) ● | +07:36 (458.) ● | +07:47 (566.) ● |
Laufen | 14.2 km | 06:46:55 | 00:19:01 | 10:00 min/km | +03:53 (106.) ● | +03:39 (420.) ● | +03:47 (522.) ● |
Laufen | 18.6 km | 07:33:24 | 00:46:29 | 10:33 min/km | +11:02 (113.) ● | +10:56 (458.) ● | +11:11 (565.) ● |
Laufen | 21.1 km | 07:57:31 | 00:24:07 | 09:38 min/km | +05:20 (106.) ● | +05:29 (437.) ● | +05:26 (534.) ● |
Laufen | 21.1 km | 07:57:31 | 03:35:28 | 10:12 min/km | +52:03 (114.) ● | +52:04 (460.) ● | +53:35 (569.) ● |
Total | 113 km | 07:57:31 | 07:57:31 | 14.2 km/h | +01:06:42 (99.) ● | +01:05:41 (422.) ● | +01:05:22 (524.) ● |