Alexander Shakhray -
Ironman 70.3 Turkey 2020

Quick facts

209/180/38Alle/Geschlecht/AK

M30-34Altersklasse

132Startnummer

RUSNationalität


33:47	2:29:10	1:38:52	4:51:33

Vergleiche Alexander Shakhray mit anderen Athleten!

132 Shakhray

615 Poromov ×

351 Issabekov ×

402 Maibenko ×

572 Kozhabashayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:29	00:21:29	01:47 min/100m	-03:13 (28.) ●	-02:57 (126.) ●	-03:05 (169.) ●
Schwimmen	1.9 km	00:33:47	00:12:18	01:45 min/100m	-01:49 (28.) ●	-01:38 (132.) ●	-01:41 (176.) ●
Schwimmen	1.9 km	00:33:47	00:33:47	01:46 min/100m	-05:02 (27.) ●	-04:35 (123.) ●	-04:46 (167.) ●
Wechsel		00:39:16	00:05:29	-	+00:28 (85.) ●	+00:15 (407.) ●	+00:24 (529.) ●
Radfahren	4 km	00:45:32	00:06:16	38.3 km/h	-00:35 (36.) ●	-00:26 (190.) ●	-00:30 (216.) ●
Radfahren	14 km	01:02:37	00:17:05	35.12 km/h	-01:05 (46.) ●	-00:51 (254.) ●	-01:07 (286.) ●
Radfahren	20 km	01:13:59	00:11:22	31.67 km/h	-00:29 (52.) ●	-00:25 (286.) ●	-00:35 (321.) ●
Radfahren	34 km	01:38:12	00:24:13	34.69 km/h	-01:12 (49.) ●	-00:50 (272.) ●	-01:13 (301.) ●
Radfahren	44 km	01:54:06	00:15:54	37.74 km/h	-00:57 (54.) ●	-00:25 (300.) ●	-00:39 (335.) ●
Radfahren	54 km	02:12:27	00:18:21	32.7 km/h	-00:27 (63.) ●	-00:21 (324.) ●	-00:38 (368.) ●
Radfahren	60 km	02:24:07	00:11:40	30.86 km/h	-00:30 (56.) ●	-00:23 (295.) ●	-00:34 (335.) ●
Radfahren	74 km	02:47:57	00:23:50	35.24 km/h	-02:20 (35.) ●	-01:57 (191.) ●	-02:24 (210.) ●
Radfahren	84 km	03:03:48	00:15:51	37.85 km/h	-00:56 (51.) ●	-00:43 (268.) ●	-01:01 (300.) ●
Radfahren	88 km	03:08:26	00:04:38	51.8 km/h	-00:15 (52.) ●	-00:10 (285.) ●	-00:15 (334.) ●
Radfahren	88 km	03:08:26	02:29:10	35.4 km/h	-08:46 (48.) ●	-06:31 (261.) ●	-08:56 (292.) ●
Wechsel		03:12:41	00:04:15	-	+00:43 (103.) ●	+00:40 (495.) ●	+00:45 (630.) ●
Laufen	3.4 km	03:27:21	00:14:40	04:18 min/km	-02:09 (26.) ●	-02:34 (106.) ●	-02:44 (122.) ●
Laufen	6.9 km	03:42:34	00:15:13	04:20 min/km	-02:26 (29.) ●	-02:47 (118.) ●	-02:57 (134.) ●
Laufen	10.4 km	03:58:46	00:16:12	04:37 min/km	-02:21 (38.) ●	-02:46 (155.) ●	-02:56 (181.) ●
Laufen	13.9 km	04:15:41	00:16:55	04:50 min/km	-01:41 (49.) ●	-02:08 (195.) ●	-02:16 (228.) ●
Laufen	17.3 km	04:33:15	00:17:34	05:09 min/km	-01:49 (49.) ●	-02:16 (204.) ●	-02:21 (244.) ●
Laufen	20.8 km	04:50:08	00:16:53	04:49 min/km	-01:51 (48.) ●	-02:17 (183.) ●	-02:22 (215.) ●
Laufen	21.1 km	04:51:33	00:01:25	04:43 min/km	+00:02 (81.) ●	-00:01 (332.) ●	-00:01 (408.) ●
Laufen	21.1 km	04:51:33	01:38:52	04:41 min/km	-12:15 (41.) ●	-14:49 (157.) ●	-15:37 (182.) ●
Total	111 km	04:51:33	04:51:33	22.84 km/h	-24:52 (38.) ●	-25:00 (180.) ●	-28:10 (209.) ●

Ges	Sex	Ak	Name	#	AK
182	157	33	Alexey Zhestkov	878	M30-34	RUS	00:34:24	02:24:51	01:42:16	04:47:40
190	165	34	Yan Korchevskiy	279	M30-34	BLR	00:31:47	02:34:00	01:37:13	04:48:42
200	171	35	Alexander Sidorov	934	M30-34	RUS	00:36:12	02:31:16	01:36:47	04:50:04
204	175	36	Artem Poromov	615	M30-34	RUS	00:37:19	02:32:01	01:34:58	04:50:50
205	176	37	Zhandos Issabekov	351	M30-34	KAZ	00:38:22	02:27:34	01:37:43	04:50:56
209	180	38	Alexander Shakhray	132	M30-34	RUS	00:33:47	02:29:10	01:38:52	04:51:33
212	183	39	Ihor Maibenko	402	M30-34	UKR	00:38:52	02:27:30	01:38:33	04:51:49
213	184	40	Rassul Kozhabashayev	572	M30-34	KAZ	00:40:24	02:32:31	01:32:33	04:51:55
220	189	41	Zhassulan Malkenov	116	M30-34	KAZ	00:39:36	02:22:42	01:44:02	04:52:40
224	193	42	Suren Abibulaev	957	M30-34	KAZ	00:42:20	02:15:01	01:46:28	04:53:09