Ralf Krüger -
Ironman 70.3 Turkey 2020

Quick facts

603/496/12Alle/Geschlecht/AK

M55-59Altersklasse

155Startnummer

GERNationalität


35:19	2:40:36	2:14:36	5:45:40

Vergleiche Ralf Krüger mit anderen Athleten!

155 Krüger

897 Zhuravlev ×

798 Erim ×

845 Isikçi ×

855 Kutschma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:31	00:22:31	01:52 min/100m	-02:59 (4.) ●	-01:55 (190.) ●	-02:03 (238.) ●
Schwimmen	1.9 km	00:35:19	00:12:48	01:49 min/100m	-01:37 (5.) ●	-01:08 (186.) ●	-01:11 (236.) ●
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	-04:36 (5.) ●	-03:03 (185.) ●	-03:14 (234.) ●
Wechsel		00:44:05	00:08:46	-	+02:44 (23.) ●	+03:32 (607.) ●	+03:41 (766.) ●
Radfahren	4 km	00:50:55	00:06:50	35.12 km/h	-00:25 (12.) ●	+00:08 (415.) ●	+00:04 (487.) ●
Radfahren	14 km	01:10:32	00:19:37	30.59 km/h	+00:22 (15.) ●	+01:41 (520.) ●	+01:25 (618.) ●
Radfahren	20 km	01:22:35	00:12:03	29.88 km/h	-00:13 (11.) ●	+00:16 (407.) ●	+00:06 (476.) ●
Radfahren	34 km	01:48:49	00:26:14	32.02 km/h	+00:37 (12.) ●	+01:11 (457.) ●	+00:48 (534.) ●
Radfahren	44 km	02:05:37	00:16:48	35.71 km/h	-00:17 (10.) ●	+00:29 (421.) ●	+00:15 (491.) ●
Radfahren	54 km	02:24:44	00:19:07	31.39 km/h	-00:42 (10.) ●	+00:25 (398.) ●	+00:08 (460.) ●
Radfahren	60 km	02:37:12	00:12:28	28.88 km/h	-00:14 (10.) ●	+00:25 (426.) ●	+00:14 (499.) ●
Radfahren	74 km	03:03:24	00:26:12	32.06 km/h	-01:56 (8.) ●	+00:25 (391.) ●	-00:02 (452.) ●
Radfahren	84 km	03:19:52	00:16:28	36.44 km/h	-01:11 (8.) ●	-00:06 (344.) ●	-00:24 (396.) ●
Radfahren	88 km	03:24:41	00:04:49	49.83 km/h	-00:19 (7.) ●	+00:01 (364.) ●	-00:04 (424.) ●
Radfahren	88 km	03:24:41	02:40:36	32.88 km/h	-04:18 (10.) ●	+04:55 (417.) ●	+02:30 (486.) ●
Wechsel		03:31:04	00:06:23	-	+02:13 (23.) ●	+02:48 (607.) ●	+02:53 (764.) ●
Laufen	3.4 km	03:50:05	00:19:01	05:35 min/km	-00:05 (14.) ●	+01:47 (502.) ●	+01:37 (611.) ●
Laufen	6.9 km	04:12:31	00:22:26	06:24 min/km	+02:07 (19.) ●	+04:26 (590.) ●	+04:16 (731.) ●
Laufen	10.4 km	04:35:53	00:23:22	06:40 min/km	+01:35 (17.) ●	+04:24 (569.) ●	+04:14 (701.) ●
Laufen	13.9 km	04:57:44	00:21:51	06:14 min/km	-00:17 (13.) ●	+02:48 (521.) ●	+02:40 (642.) ●
Laufen	17.3 km	05:21:25	00:23:41	06:57 min/km	+00:55 (14.) ●	+03:51 (544.) ●	+03:46 (675.) ●
Laufen	20.8 km	05:44:09	00:22:44	06:29 min/km	+00:49 (14.) ●	+03:34 (541.) ●	+03:29 (678.) ●
Laufen	21.1 km	05:45:40	00:01:31	05:03 min/km	-00:06 (11.) ●	+00:05 (436.) ●	+00:05 (543.) ●
Laufen	21.1 km	05:45:40	02:14:36	06:22 min/km	+04:58 (14.) ●	+20:55 (550.) ●	+20:07 (684.) ●
Total	111 km	05:45:40	05:45:40	19.27 km/h	+01:01 (12.) ●	+29:07 (496.) ●	+25:57 (603.) ●

Ges	Sex	Ak	Name	#	AK
389	330	7	Sergii Zakrevskyi	853	M55-59	UKR	00:39:37	02:27:13	01:56:15	05:13:28
396	336	8	Freddie Harrison	899	M55-59	GBR	00:35:10	02:30:40	02:02:40	05:14:33
421	354	9	Michael John Thrower	174	M55-59	CAN	00:33:32	02:34:26	02:01:20	05:18:22
460	384	10	Mikhail Zhuravlev	897	M55-59	RUS	00:40:30	02:50:23	01:44:15	05:22:54
580	477	11	Adnan Erim	798	M55-59	TUR	00:43:02	02:50:26	01:58:53	05:40:57
603	496	12	Ralf Krüger	155	M55-59	GER	00:35:19	02:40:36	02:14:36	05:45:40
622	513	13	Ahmet Melih Isikçi	845	M55-59	TUR	00:37:58	02:45:59	02:17:16	05:49:02
639	526	14	Jurij Kutschma	855	M55-59	RUS	00:38:34	02:53:49	02:06:19	05:51:19
672	547	15	Yerzhan Sultanov	865	M55-59	KAZ	00:42:06	02:41:04	02:24:08	05:59:19
687	561	16	Erik Klomp	956	M55-59	NED	00:32:57	02:43:43	02:32:08	06:04:19