Azamat Zhangulov -
Ironman 70.3 Turkey 2020

Quick facts

528/439/95Alle/Geschlecht/AK

M40-44Altersklasse

233Startnummer

KAZNationalität


43:33	2:42:47	1:58:56	5:33:27

Vergleiche Azamat Zhangulov mit anderen Athleten!

233 Zhangulov

187 Panchenko ×

777 Steshenko ×

742 Efremov ×

716 Karadeniz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:01	00:28:01	02:20 min/100m	+03:44 (118.) ●	+03:35 (550.) ●	+03:27 (667.) ●
Schwimmen	1.9 km	00:43:33	00:15:32	02:13 min/100m	+01:41 (110.) ●	+01:36 (519.) ●	+01:33 (635.) ●
Schwimmen	1.9 km	00:43:33	00:43:33	02:17 min/100m	+05:25 (117.) ●	+05:11 (543.) ●	+05:00 (659.) ●
Wechsel		00:48:31	00:04:58	-	-00:17 (67.) ●	-00:16 (334.) ●	-00:07 (436.) ●
Radfahren	4 km	00:55:14	00:06:43	35.73 km/h	+00:05 (77.) ●	+00:01 (366.) ●	-00:03 (432.) ●
Radfahren	14 km	01:13:22	00:18:08	33.09 km/h	+00:21 (82.) ●	+00:12 (373.) ●	-00:04 (428.) ●
Radfahren	20 km	01:25:35	00:12:13	29.47 km/h	+00:32 (97.) ●	+00:26 (430.) ●	+00:16 (505.) ●
Radfahren	34 km	01:51:37	00:26:02	32.27 km/h	+01:03 (97.) ●	+00:59 (439.) ●	+00:36 (513.) ●
Radfahren	44 km	02:08:52	00:17:15	34.78 km/h	+01:06 (104.) ●	+00:56 (478.) ●	+00:42 (561.) ●
Radfahren	54 km	02:28:33	00:19:41	30.48 km/h	+01:07 (96.) ●	+00:59 (450.) ●	+00:42 (525.) ●
Radfahren	60 km	02:41:21	00:12:48	28.13 km/h	+00:50 (102.) ●	+00:45 (470.) ●	+00:34 (553.) ●
Radfahren	74 km	03:08:31	00:27:10	30.92 km/h	+01:34 (97.) ●	+01:23 (455.) ●	+00:56 (537.) ●
Radfahren	84 km	03:26:19	00:17:48	33.71 km/h	+01:22 (106.) ●	+01:14 (492.) ●	+00:56 (584.) ●
Radfahren	88 km	03:31:18	00:04:59	48.16 km/h	+00:13 (96.) ●	+00:11 (430.) ●	+00:06 (506.) ●
Radfahren	88 km	03:31:18	02:42:47	32.44 km/h	+08:13 (98.) ●	+07:06 (444.) ●	+04:41 (519.) ●
Wechsel		03:34:31	00:03:13	-	-00:21 (67.) ●	-00:22 (327.) ●	-00:17 (420.) ●
Laufen	3.4 km	03:51:29	00:16:58	04:59 min/km	-00:13 (66.) ●	-00:16 (335.) ●	-00:26 (398.) ●
Laufen	6.9 km	04:10:13	00:18:44	05:21 min/km	+00:45 (84.) ●	+00:44 (420.) ●	+00:34 (509.) ●
Laufen	10.4 km	04:30:30	00:20:17	05:47 min/km	+01:23 (96.) ●	+01:19 (454.) ●	+01:09 (553.) ●
Laufen	13.9 km	04:50:56	00:20:26	05:50 min/km	+01:23 (95.) ●	+01:23 (449.) ●	+01:15 (545.) ●
Laufen	17.3 km	05:11:54	00:20:58	06:09 min/km	+01:14 (90.) ●	+01:08 (433.) ●	+01:03 (535.) ●
Laufen	20.8 km	05:31:52	00:19:58	05:42 min/km	+00:51 (86.) ●	+00:48 (416.) ●	+00:43 (515.) ●
Laufen	21.1 km	05:33:27	00:01:35	05:16 min/km	+00:08 (105.) ●	+00:09 (492.) ●	+00:09 (614.) ●
Laufen	21.1 km	05:33:27	01:58:56	05:38 min/km	+05:31 (86.) ●	+05:15 (423.) ●	+04:27 (517.) ●
Total	111 km	05:33:27	05:33:27	19.97 km/h	+18:31 (95.) ●	+16:54 (439.) ●	+13:44 (528.) ●

Ges	Sex	Ak	Name	#	AK
504	418	90	Ramon Cassar	590	M40-44	MLT	00:49:32	02:43:21	01:46:39	05:29:41
517	429	91	Iaroslav Nyrka	168	M40-44	UKR	00:49:07	02:33:23	02:00:49	05:31:40
525	436	92	Dejan Kovacic	906	M40-44	SLO	00:41:53	02:32:55	02:07:33	05:32:56
526	437	93	Yurii Panchenko	187	M40-44	UKR	00:40:41	02:48:44	01:56:09	05:33:11
527	438	94	Oleksiy Steshenko	777	M40-44	UKR	00:38:42	02:48:01	01:56:42	05:33:26
528	439	95	Azamat Zhangulov	233	M40-44	KAZ	00:43:33	02:42:47	01:58:56	05:33:27
535	443	96	Anton Efremov	742	M40-44	RUS	00:38:34	02:35:34	02:10:05	05:34:25
537	445	97	Ali Karadeniz	716	M40-44	TUR	00:40:36	02:43:31	02:01:43	05:35:03
552	455	98	Vadim Mitianin	124	M40-44	RUS	00:38:21	02:36:01	02:12:33	05:37:13
559	457	99	Serhii Pykhunin	786	M40-44	UKR	00:38:00	02:45:14	02:06:02	05:37:47