Michal Kosmowski -
Ironman 70.3 Turkey 2020

Quick facts

17/14/3Alle/Geschlecht/AK

M40-44Altersklasse

417Startnummer

POLNationalität


29:25	2:08:52	1:27:53	4:10:32

Vergleiche Michal Kosmowski mit anderen Athleten!

417 Kosmowski

404 Czerwiec ×

886 Osokin ×

429 Pawlowski ×

912 Gromov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:18:33	00:18:33	01:32 min/100m	-05:44 (8.) ●	-05:53 (28.) ●	-06:01 (37.) ●
Schwimmen	1.9 km	00:29:25	00:10:52	01:33 min/100m	-02:59 (12.) ●	-03:04 (39.) ●	-03:07 (54.) ●
Schwimmen	1.9 km	00:29:25	00:29:25	01:32 min/100m	-08:43 (9.) ●	-08:57 (31.) ●	-09:08 (42.) ●
Wechsel		00:32:02	00:02:37	-	-02:38 (1.) ●	-02:37 (3.) ●	-02:28 (24.) ●
Radfahren	4 km	00:37:37	00:05:35	42.99 km/h	-01:03 (3.) ●	-01:07 (14.) ●	-01:11 (16.) ●
Radfahren	14 km	00:53:00	00:15:23	39 km/h	-02:24 (17.) ●	-02:33 (61.) ●	-02:49 (63.) ●
Radfahren	20 km	01:02:55	00:09:55	36.3 km/h	-01:46 (15.) ●	-01:52 (57.) ●	-02:02 (57.) ●
Radfahren	34 km	01:24:01	00:21:06	39.81 km/h	-03:53 (4.) ●	-03:57 (24.) ●	-04:20 (24.) ●
Radfahren	44 km	01:37:48	00:13:47	43.53 km/h	-02:22 (3.) ●	-02:32 (14.) ●	-02:46 (14.) ●
Radfahren	54 km	01:52:55	00:15:07	39.69 km/h	-03:27 (3.) ●	-03:35 (13.) ●	-03:52 (13.) ●
Radfahren	60 km	02:02:27	00:09:32	37.76 km/h	-02:26 (4.) ●	-02:31 (15.) ●	-02:42 (15.) ●
Radfahren	74 km	02:23:20	00:20:53	40.22 km/h	-04:43 (3.) ●	-04:54 (10.) ●	-05:21 (10.) ●
Radfahren	84 km	02:37:02	00:13:42	43.8 km/h	-02:44 (3.) ●	-02:52 (12.) ●	-03:10 (13.) ●
Radfahren	88 km	02:40:54	00:03:52	62.07 km/h	-00:54 (4.) ●	-00:56 (12.) ●	-01:01 (14.) ●
Radfahren	88 km	02:40:54	02:08:52	40.97 km/h	-25:42 (3.) ●	-26:49 (14.) ●	-29:14 (14.) ●
Wechsel		02:42:39	00:01:45	-	-01:49 (2.) ●	-01:50 (14.) ●	-01:45 (41.) ●
Laufen	3.4 km	02:56:32	00:13:53	04:05 min/km	-03:18 (13.) ●	-03:21 (53.) ●	-03:31 (61.) ●
Laufen	6.9 km	03:10:27	00:13:55	03:58 min/km	-04:04 (5.) ●	-04:05 (33.) ●	-04:15 (39.) ●
Laufen	10.4 km	03:24:32	00:14:05	04:01 min/km	-04:49 (3.) ●	-04:53 (18.) ●	-05:03 (22.) ●
Laufen	13.9 km	03:38:45	00:14:13	04:03 min/km	-04:50 (4.) ●	-04:50 (24.) ●	-04:58 (28.) ●
Laufen	17.3 km	03:53:21	00:14:36	04:17 min/km	-05:08 (6.) ●	-05:14 (31.) ●	-05:19 (35.) ●
Laufen	20.8 km	04:09:09	00:15:48	04:30 min/km	-03:19 (27.) ●	-03:22 (109.) ●	-03:27 (122.) ●
Laufen	21.1 km	04:10:32	00:01:23	04:36 min/km	-00:04 (62.) ●	-00:03 (297.) ●	-00:03 (367.) ●
Laufen	21.1 km	04:10:32	01:27:53	04:09 min/km	-25:32 (10.) ●	-25:48 (44.) ●	-26:36 (49.) ●
Total	111 km	04:10:32	04:10:32	26.58 km/h	-01:04:24 (3.) ●	-01:06:01 (14.) ●	-01:09:11 (17.) ●

Ges	Sex	Ak	Name	#	AK
11	10	1	Artur Czerwiec	404	M40-44	POL	00:26:36	02:09:24	01:26:43	04:07:35
12	11	2	Victor Osokin	886	M40-44	RUS	00:29:57	02:05:50	01:26:30	04:08:03
17	14	3	Michal Kosmowski	417	M40-44	POL	00:29:25	02:08:52	01:27:53	04:10:32
18	15	4	Radek Pawlowski	429	M40-44	POL	00:28:36	02:09:30	01:28:00	04:10:44
19	16	5	Mikhail Gromov	912	M40-44	RUS	00:29:25	02:10:35	01:26:28	04:11:22
30	26	6	Ivan Buzanov	398	M40-44	RUS	00:29:06	02:12:20	01:27:53	04:14:04
34	30	7	Vladimir Nikolaev	918	M40-44	UKR	00:25:59	02:11:32	01:32:46	04:15:12
35	31	8	Daniel Verblovski	339	M40-44	ISR	00:29:13	02:13:46	01:26:15	04:15:16
40	36	9	Ruan Ebersohn	410	M40-44	GBR	00:31:52	02:12:09	01:25:51	04:16:10
43	39	10	Dmitriy Semenov	613	M40-44	RUS	00:29:50	02:11:17	01:31:55	04:17:58