Ahmet Cilak -
Ironman 70.3 Turkey 2020

Quick facts

422/355/100Alle/Geschlecht/AK

M35-39Altersklasse

418Startnummer

TURNationalität


41:14	2:33:17	1:55:40	5:18:23

Vergleiche Ahmet Cilak mit anderen Athleten!

418 Cilak

298 Ageev ×

717 Yazman ×

451 Zayets ×

117 Bekov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:30	00:26:30	02:12 min/100m	+02:05 (131.) ●	+02:04 (483.) ●	+01:56 (583.) ●
Schwimmen	1.9 km	00:41:14	00:14:44	02:06 min/100m	+00:47 (115.) ●	+00:48 (441.) ●	+00:45 (540.) ●
Schwimmen	1.9 km	00:41:14	00:41:14	02:10 min/100m	+02:52 (124.) ●	+02:52 (466.) ●	+02:41 (567.) ●
Wechsel		00:46:20	00:05:06	-	-00:03 (104.) ●	-00:08 (353.) ●	+00:01 (461.) ●
Radfahren	4 km	00:52:56	00:06:36	36.36 km/h	±00:00 (94.) ●	-00:06 (314.) ●	-00:10 (366.) ●
Radfahren	14 km	01:11:03	00:18:07	33.12 km/h	+00:25 (105.) ●	+00:11 (372.) ●	-00:05 (427.) ●
Radfahren	20 km	01:22:40	00:11:37	30.99 km/h	-00:07 (94.) ●	-00:10 (334.) ●	-00:20 (385.) ●
Radfahren	34 km	01:47:26	00:24:46	33.92 km/h	-00:05 (91.) ●	-00:17 (324.) ●	-00:40 (367.) ●
Radfahren	44 km	02:03:20	00:15:54	37.74 km/h	-00:11 (85.) ●	-00:25 (303.) ●	-00:39 (339.) ●
Radfahren	54 km	02:21:28	00:18:08	33.09 km/h	-00:22 (82.) ●	-00:34 (300.) ●	-00:51 (339.) ●
Radfahren	60 km	02:33:17	00:11:49	30.47 km/h	-00:09 (89.) ●	-00:14 (318.) ●	-00:25 (362.) ●
Radfahren	74 km	02:58:36	00:25:19	33.18 km/h	-00:10 (91.) ●	-00:28 (321.) ●	-00:55 (360.) ●
Radfahren	84 km	03:14:47	00:16:11	37.08 km/h	-00:17 (84.) ●	-00:23 (309.) ●	-00:41 (352.) ●
Radfahren	88 km	03:19:37	00:04:50	49.66 km/h	+00:05 (107.) ●	+00:02 (379.) ●	-00:03 (440.) ●
Radfahren	88 km	03:19:37	02:33:17	34.45 km/h	-00:51 (91.) ●	-02:24 (325.) ●	-04:49 (366.) ●
Wechsel		03:22:43	00:03:06	-	-00:25 (90.) ●	-00:29 (303.) ●	-00:24 (392.) ●
Laufen	3.4 km	03:39:21	00:16:38	04:53 min/km	-00:37 (85.) ●	-00:36 (299.) ●	-00:46 (353.) ●
Laufen	6.9 km	03:57:24	00:18:03	05:09 min/km	+00:06 (97.) ●	+00:03 (355.) ●	-00:07 (432.) ●
Laufen	10.4 km	04:16:54	00:19:30	05:34 min/km	+00:31 (106.) ●	+00:32 (390.) ●	+00:22 (480.) ●
Laufen	13.9 km	04:36:32	00:19:38	05:36 min/km	+00:39 (112.) ●	+00:35 (396.) ●	+00:27 (485.) ●
Laufen	17.3 km	04:57:03	00:20:31	06:02 min/km	+00:57 (110.) ●	+00:41 (392.) ●	+00:36 (487.) ●
Laufen	20.8 km	05:16:46	00:19:43	05:38 min/km	+00:45 (113.) ●	+00:33 (400.) ●	+00:28 (495.) ●
Laufen	21.1 km	05:18:23	00:01:37	05:23 min/km	+00:10 (148.) ●	+00:11 (526.) ●	+00:11 (653.) ●
Laufen	21.1 km	05:18:23	01:55:40	05:28 min/km	+02:31 (104.) ●	+01:59 (378.) ●	+01:11 (465.) ●
Total	111 km	05:18:23	05:18:23	20.92 km/h	+04:04 (100.) ●	+01:50 (355.) ●	-01:20 (422.) ●

Ges	Sex	Ak	Name	#	AK
399	338	95	Anton Reznikov	176	M35-39	UKR	00:33:27	02:25:15	02:09:35	05:14:43
404	341	96	Oleh Kuzmin	570	M35-39	TUR	00:31:56	02:40:58	01:54:13	05:15:39
405	342	97	Aleksey Berezhnev	386	M35-39	RUS	00:37:34	02:37:04	01:53:28	05:15:42
406	343	98	Alexey Ageev	298	M35-39	KAZ	00:44:01	02:26:39	01:54:03	05:15:44
415	350	99	Onur Yazman	717	M35-39	TUR	00:34:47	02:30:52	02:03:31	05:17:55
422	355	100	Ahmet Cilak	418	M35-39	TUR	00:41:14	02:33:17	01:55:40	05:18:23
428	360	101	Vitaliy Zayets	451	M35-39	UKR	00:46:47	02:29:36	01:46:58	05:19:24
429	361	102	Bauyrzhan Bekov	117	M35-39	KAZ	00:39:57	02:30:31	02:00:57	05:19:32
440	369	103	Artur Shutko	293	M35-39	UKR	00:36:56	02:37:21	01:58:50	05:20:39
441	370	104	Vladimir Burliuk	405	M35-39	RUS	00:43:11	02:42:05	01:47:37	05:20:40