John Shelankov -
Ironman 70.3 Turkey 2020

Quick facts

367/313/63Alle/Geschlecht/AK

M30-34Altersklasse

497Startnummer

TURNationalität


38:59	2:45:53	1:36:08	5:10:17

Vergleiche John Shelankov mit anderen Athleten!

497 Shelankov

591 Nikolay ×

345 Hnievkovskyi ×

338 Hlavadskyi ×

272 Zhuzhniev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:56	00:24:56	02:04 min/100m	+00:14 (67.) ●	+00:30 (387.) ●	+00:22 (466.) ●
Schwimmen	1.9 km	00:38:59	00:14:03	02:00 min/100m	-00:04 (66.) ●	+00:07 (378.) ●	+00:04 (459.) ●
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	+00:10 (66.) ●	+00:37 (379.) ●	+00:26 (459.) ●
Wechsel		00:44:55	00:05:56	-	+00:55 (93.) ●	+00:42 (454.) ●	+00:51 (590.) ●
Radfahren	4 km	00:51:49	00:06:54	34.78 km/h	+00:03 (80.) ●	+00:12 (436.) ●	+00:08 (515.) ●
Radfahren	14 km	01:10:50	00:19:01	31.55 km/h	+00:51 (83.) ●	+01:05 (461.) ●	+00:49 (542.) ●
Radfahren	20 km	01:23:35	00:12:45	28.24 km/h	+00:54 (95.) ●	+00:58 (509.) ●	+00:48 (604.) ●
Radfahren	34 km	01:49:48	00:26:13	32.04 km/h	+00:48 (85.) ●	+01:10 (455.) ●	+00:47 (532.) ●
Radfahren	44 km	02:07:20	00:17:32	34.22 km/h	+00:41 (97.) ●	+01:13 (513.) ●	+00:59 (609.) ●
Radfahren	54 km	02:27:19	00:19:59	30.03 km/h	+01:11 (88.) ●	+01:17 (472.) ●	+01:00 (556.) ●
Radfahren	60 km	02:40:20	00:13:01	27.66 km/h	+00:51 (94.) ●	+00:58 (494.) ●	+00:47 (584.) ●
Radfahren	74 km	03:08:14	00:27:54	30.11 km/h	+01:44 (100.) ●	+02:07 (504.) ●	+01:40 (600.) ●
Radfahren	84 km	03:25:49	00:17:35	34.12 km/h	+00:48 (88.) ●	+01:01 (467.) ●	+00:43 (549.) ●
Radfahren	88 km	03:30:48	00:04:59	48.16 km/h	+00:06 (85.) ●	+00:11 (435.) ●	+00:06 (511.) ●
Radfahren	88 km	03:30:48	02:45:53	31.83 km/h	+07:57 (92.) ●	+10:12 (481.) ●	+07:47 (570.) ●
Wechsel		03:34:09	00:03:21	-	-00:11 (84.) ●	-00:14 (364.) ●	-00:09 (468.) ●
Laufen	3.4 km	03:49:04	00:14:55	04:23 min/km	-01:54 (32.) ●	-02:19 (122.) ●	-02:29 (141.) ●
Laufen	6.9 km	04:03:54	00:14:50	04:14 min/km	-02:49 (24.) ●	-03:10 (89.) ●	-03:20 (103.) ●
Laufen	10.4 km	04:19:21	00:15:27	04:24 min/km	-03:06 (26.) ●	-03:31 (99.) ●	-03:41 (114.) ●
Laufen	13.9 km	04:35:58	00:16:37	04:44 min/km	-01:59 (43.) ●	-02:26 (172.) ●	-02:34 (201.) ●
Laufen	17.3 km	04:52:32	00:16:34	04:52 min/km	-02:49 (32.) ●	-03:16 (126.) ●	-03:21 (146.) ●
Laufen	20.8 km	05:09:04	00:16:32	04:43 min/km	-02:12 (38.) ●	-02:38 (153.) ●	-02:43 (179.) ●
Laufen	21.1 km	05:10:17	00:01:13	04:03 min/km	-00:10 (36.) ●	-00:13 (122.) ●	-00:13 (142.) ●
Laufen	21.1 km	05:10:17	01:36:08	04:33 min/km	-14:59 (32.) ●	-17:33 (127.) ●	-18:21 (142.) ●
Total	111 km	05:10:17	05:10:17	21.46 km/h	-06:08 (63.) ●	-06:16 (313.) ●	-09:26 (367.) ●

Ges	Sex	Ak	Name	#	AK
343	293	58	Yevhen Bashmakov	158	M30-34	UKR	00:40:08	02:30:12	01:50:09	05:06:14
350	300	59	Denis Dzyadukh	313	M30-34	UKR	00:43:07	02:32:02	01:44:09	05:07:42
355	303	60	Oleksandr Dzhulinskyi	477	M30-34	TUR	00:33:53	02:41:21	01:44:15	05:08:18
357	305	61	Kotenkov Nikolay	591	M30-34	RUS	00:48:21	02:45:53	01:27:56	05:08:35
361	308	62	Vitalii Hnievkovskyi	345	M30-34	UKR	00:36:13	02:29:09	01:57:01	05:09:39
367	313	63	John Shelankov	497	M30-34	TUR	00:38:59	02:45:53	01:36:08	05:10:17
373	319	64	Stanislav Hlavadskyi	338	M30-34	UKR	00:40:13	02:41:14	01:41:14	05:10:50
375	321	65	Dmytro Zhuzhniev	272	M30-34	UKR	00:40:44	02:40:26	01:39:43	05:11:13
381	326	66	Aleksandr Verbitskyi	560	M30-34	UKR	00:38:30	02:42:33	01:43:13	05:12:17
400	339	67	Mohammad Alkhulaifi	411	M30-34	KUW	00:42:19	02:34:12	01:50:53	05:14:53