Tembot Kerefov -
Ironman 70.3 Turkey 2020

Quick facts

480/398/83Alle/Geschlecht/AK

M30-34Altersklasse

544Startnummer

RUSNationalität


43:10	2:34:51	2:01:12	5:26:54

Vergleiche Tembot Kerefov mit anderen Athleten!

544 Kerefov

444 Chojnowski ×

478 Serg ×

563 Korzun ×

326 Hakim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:38	00:27:38	02:18 min/100m	+02:56 (105.) ●	+03:12 (536.) ●	+03:04 (649.) ●
Schwimmen	1.9 km	00:43:10	00:15:32	02:13 min/100m	+01:25 (100.) ●	+01:36 (521.) ●	+01:33 (637.) ●
Schwimmen	1.9 km	00:43:10	00:43:10	02:16 min/100m	+04:21 (104.) ●	+04:48 (530.) ●	+04:37 (645.) ●
Wechsel		00:47:55	00:04:45	-	-00:16 (67.) ●	-00:29 (305.) ●	-00:20 (404.) ●
Radfahren	4 km	00:54:34	00:06:39	36.09 km/h	-00:12 (62.) ●	-00:03 (330.) ●	-00:07 (387.) ●
Radfahren	14 km	01:12:52	00:18:18	32.79 km/h	+00:08 (71.) ●	+00:22 (390.) ●	+00:06 (448.) ●
Radfahren	20 km	01:24:43	00:11:51	30.38 km/h	±00:00 (68.) ●	+00:04 (374.) ●	-00:06 (437.) ●
Radfahren	34 km	01:49:39	00:24:56	33.69 km/h	-00:29 (66.) ●	-00:07 (349.) ●	-00:30 (396.) ●
Radfahren	44 km	02:05:44	00:16:05	37.31 km/h	-00:46 (58.) ●	-00:14 (332.) ●	-00:28 (373.) ●
Radfahren	54 km	02:24:04	00:18:20	32.73 km/h	-00:28 (61.) ●	-00:22 (322.) ●	-00:39 (366.) ●
Radfahren	60 km	02:35:50	00:11:46	30.59 km/h	-00:24 (59.) ●	-00:17 (309.) ●	-00:28 (350.) ●
Radfahren	74 km	03:01:13	00:25:23	33.09 km/h	-00:47 (63.) ●	-00:24 (335.) ●	-00:51 (377.) ●
Radfahren	84 km	03:17:58	00:16:45	35.82 km/h	-00:02 (72.) ●	+00:11 (375.) ●	-00:07 (434.) ●
Radfahren	88 km	03:22:46	00:04:48	50 km/h	-00:05 (73.) ●	±00:00 (362.) ●	-00:05 (422.) ●
Radfahren	88 km	03:22:46	02:34:51	34.1 km/h	-03:05 (65.) ●	-00:50 (339.) ●	-03:15 (389.) ●
Wechsel		03:25:42	00:02:56	-	-00:36 (63.) ●	-00:39 (262.) ●	-00:34 (343.) ●
Laufen	3.4 km	03:42:32	00:16:50	04:57 min/km	+00:01 (75.) ●	-00:24 (318.) ●	-00:34 (377.) ●
Laufen	6.9 km	04:00:54	00:18:22	05:14 min/km	+00:43 (87.) ●	+00:22 (387.) ●	+00:12 (474.) ●
Laufen	10.4 km	04:21:24	00:20:30	05:51 min/km	+01:57 (100.) ●	+01:32 (470.) ●	+01:22 (572.) ●
Laufen	13.9 km	04:41:52	00:20:28	05:50 min/km	+01:52 (97.) ●	+01:25 (451.) ●	+01:17 (547.) ●
Laufen	17.3 km	05:03:22	00:21:30	06:19 min/km	+02:07 (96.) ●	+01:40 (461.) ●	+01:35 (568.) ●
Laufen	20.8 km	05:25:15	00:21:53	06:15 min/km	+03:09 (107.) ●	+02:43 (516.) ●	+02:38 (639.) ●
Laufen	21.1 km	05:26:54	00:01:39	05:29 min/km	+00:16 (113.) ●	+00:13 (537.) ●	+00:13 (668.) ●
Laufen	21.1 km	05:26:54	02:01:12	05:44 min/km	+10:05 (99.) ●	+07:31 (443.) ●	+06:43 (540.) ●
Total	111 km	05:26:54	05:26:54	20.37 km/h	+10:29 (83.) ●	+10:21 (398.) ●	+07:11 (480.) ●

Ges	Sex	Ak	Name	#	AK
450	376	78	Andrii Gorishnii	319	M30-34	TUR	00:37:07	02:44:52	01:52:03	05:21:46
451	377	79	Georgiy Cherepanov	499	M30-34	RUS	00:42:45	02:37:22	01:51:26	05:21:54
452	378	80	Rustam Alimkhanov	281	M30-34	RUS	00:41:18	02:43:43	01:46:52	05:22:00
462	386	81	Jakub Chojnowski	444	M30-34	POL	00:36:26	02:23:06	02:17:21	05:23:26
471	393	82	Gusak Serg	478	M30-34	UKR	00:33:30	02:53:17	01:50:44	05:26:00
480	398	83	Tembot Kerefov	544	M30-34	RUS	00:43:10	02:34:51	02:01:12	05:26:54
487	405	84	Mykhailo Korzun	563	M30-34	UKR	00:43:09	02:42:32	01:53:05	05:27:46
493	411	85	Faisal Hakim	326	M30-34	TUR	00:41:47	02:39:09	01:58:37	05:28:26
513	426	86	Andrey Lakshtanov	395	M30-34	UKR	00:35:34	02:50:19	01:51:36	05:31:22
514	427	87	Dmytro Korsun	190	M30-34	UKR	00:45:30	02:32:59	02:05:40	05:31:24