Rassul Kozhabashayev -
Ironman 70.3 Turkey 2020

Quick facts

213/184/40Alle/Geschlecht/AK

M30-34Altersklasse

572Startnummer

KAZNationalität


40:24	2:32:31	1:32:33	4:51:55

Vergleiche Rassul Kozhabashayev mit anderen Athleten!

572 Kozhabashayev

132 Shakhray ×

402 Maibenko ×

116 Malkenov ×

957 Abibulaev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:25:39	00:25:39	02:08 min/100m	+00:57 (78.) ●	+01:13 (427.) ●	+01:05 (518.) ●
Schwimmen	1.9 km	00:40:24	00:14:45	02:06 min/100m	+00:38 (81.) ●	+00:49 (443.) ●	+00:46 (544.) ●
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+01:35 (80.) ●	+02:02 (434.) ●	+01:51 (526.) ●
Wechsel		00:45:01	00:04:37	-	-00:24 (62.) ●	-00:37 (291.) ●	-00:28 (386.) ●
Radfahren	4 km	00:51:37	00:06:36	36.36 km/h	-00:15 (58.) ●	-00:06 (312.) ●	-00:10 (364.) ●
Radfahren	14 km	01:09:20	00:17:43	33.87 km/h	-00:27 (58.) ●	-00:13 (319.) ●	-00:29 (367.) ●
Radfahren	20 km	01:20:44	00:11:24	31.58 km/h	-00:27 (54.) ●	-00:23 (294.) ●	-00:33 (330.) ●
Radfahren	34 km	01:45:21	00:24:37	34.12 km/h	-00:48 (58.) ●	-00:26 (312.) ●	-00:49 (351.) ●
Radfahren	44 km	02:01:33	00:16:12	37.04 km/h	-00:39 (63.) ●	-00:07 (345.) ●	-00:21 (398.) ●
Radfahren	54 km	02:20:10	00:18:37	32.23 km/h	-00:11 (69.) ●	-00:05 (352.) ●	-00:22 (402.) ●
Radfahren	60 km	02:31:54	00:11:44	30.68 km/h	-00:26 (58.) ●	-00:19 (305.) ●	-00:30 (346.) ●
Radfahren	74 km	02:56:46	00:24:52	33.78 km/h	-01:18 (53.) ●	-00:55 (287.) ●	-01:22 (322.) ●
Radfahren	84 km	03:12:51	00:16:05	37.31 km/h	-00:42 (56.) ●	-00:29 (302.) ●	-00:47 (339.) ●
Radfahren	88 km	03:17:32	00:04:41	51.25 km/h	-00:12 (62.) ●	-00:07 (309.) ●	-00:12 (361.) ●
Radfahren	88 km	03:17:32	02:32:31	34.62 km/h	-05:25 (60.) ●	-03:10 (314.) ●	-05:35 (352.) ●
Wechsel		03:19:22	00:01:50	-	-01:42 (6.) ●	-01:45 (22.) ●	-01:40 (53.) ●
Laufen	3.4 km	03:33:54	00:14:32	04:16 min/km	-02:17 (24.) ●	-02:42 (95.) ●	-02:52 (110.) ●
Laufen	6.9 km	03:48:49	00:14:55	04:15 min/km	-02:44 (25.) ●	-03:05 (94.) ●	-03:15 (109.) ●
Laufen	10.4 km	04:04:00	00:15:11	04:20 min/km	-03:22 (24.) ●	-03:47 (84.) ●	-03:57 (96.) ●
Laufen	13.9 km	04:19:21	00:15:21	04:23 min/km	-03:15 (27.) ●	-03:42 (90.) ●	-03:50 (102.) ●
Laufen	17.3 km	04:35:04	00:15:43	04:37 min/km	-03:40 (22.) ●	-04:07 (84.) ●	-04:12 (96.) ●
Laufen	20.8 km	04:50:37	00:15:33	04:26 min/km	-03:11 (25.) ●	-03:37 (97.) ●	-03:42 (108.) ●
Laufen	21.1 km	04:51:55	00:01:18	04:19 min/km	-00:05 (51.) ●	-00:08 (202.) ●	-00:08 (244.) ●
Laufen	21.1 km	04:51:55	01:32:33	04:23 min/km	-18:34 (23.) ●	-21:08 (87.) ●	-21:56 (100.) ●
Total	111 km	04:51:55	04:51:55	22.81 km/h	-24:30 (40.) ●	-24:38 (184.) ●	-27:48 (213.) ●

Ges	Sex	Ak	Name	#	AK
200	171	35	Alexander Sidorov	934	M30-34	RUS	00:36:12	02:31:16	01:36:47	04:50:04
204	175	36	Artem Poromov	615	M30-34	RUS	00:37:19	02:32:01	01:34:58	04:50:50
205	176	37	Zhandos Issabekov	351	M30-34	KAZ	00:38:22	02:27:34	01:37:43	04:50:56
209	180	38	Alexander Shakhray	132	M30-34	RUS	00:33:47	02:29:10	01:38:52	04:51:33
212	183	39	Ihor Maibenko	402	M30-34	UKR	00:38:52	02:27:30	01:38:33	04:51:49
213	184	40	Rassul Kozhabashayev	572	M30-34	KAZ	00:40:24	02:32:31	01:32:33	04:51:55
220	189	41	Zhassulan Malkenov	116	M30-34	KAZ	00:39:36	02:22:42	01:44:02	04:52:40
224	193	42	Suren Abibulaev	957	M30-34	KAZ	00:42:20	02:15:01	01:46:28	04:53:09
233	200	43	Roman Polkovnikov	610	M30-34	UKR	00:29:13	02:24:47	01:52:48	04:54:22
235	201	44	Anton Savkin	465	M30-34	RUS	00:38:23	02:22:33	01:46:09	04:54:36