Kotenkov Nikolay -
Ironman 70.3 Turkey 2020

Quick facts

357/305/61Alle/Geschlecht/AK

M30-34Altersklasse

591Startnummer

RUSNationalität


48:21	2:45:53	1:27:56	5:08:35

Vergleiche Kotenkov Nikolay mit anderen Athleten!

591 Nikolay

313 Dzyadukh ×

477 Dzhulinskyi ×

345 Hnievkovskyi ×

497 Shelankov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:31:10	00:31:10	02:35 min/100m	+06:28 (122.) ●	+06:44 (616.) ●	+06:36 (767.) ●
Schwimmen	1.9 km	00:48:21	00:17:11	02:27 min/100m	+03:04 (118.) ●	+03:15 (598.) ●	+03:12 (744.) ●
Schwimmen	1.9 km	00:48:21	00:48:21	02:32 min/100m	+09:32 (121.) ●	+09:59 (611.) ●	+09:48 (761.) ●
Wechsel		00:52:44	00:04:23	-	-00:38 (54.) ●	-00:51 (251.) ●	-00:42 (339.) ●
Radfahren	4 km	00:59:51	00:07:07	33.72 km/h	+00:16 (93.) ●	+00:25 (499.) ●	+00:21 (596.) ●
Radfahren	14 km	01:19:43	00:19:52	30.2 km/h	+01:42 (105.) ●	+01:56 (543.) ●	+01:40 (648.) ●
Radfahren	20 km	01:33:04	00:13:21	26.97 km/h	+01:30 (111.) ●	+01:34 (567.) ●	+01:24 (684.) ●
Radfahren	34 km	02:00:15	00:27:11	30.9 km/h	+01:46 (102.) ●	+02:08 (526.) ●	+01:45 (623.) ●
Radfahren	44 km	02:17:10	00:16:55	35.47 km/h	+00:04 (80.) ●	+00:36 (437.) ●	+00:22 (510.) ●
Radfahren	54 km	02:36:40	00:19:30	30.77 km/h	+00:42 (81.) ●	+00:48 (430.) ●	+00:31 (501.) ●
Radfahren	60 km	02:49:28	00:12:48	28.13 km/h	+00:38 (91.) ●	+00:45 (472.) ●	+00:34 (556.) ●
Radfahren	74 km	03:16:40	00:27:12	30.88 km/h	+01:02 (88.) ●	+01:25 (460.) ●	+00:58 (542.) ●
Radfahren	84 km	03:33:44	00:17:04	35.16 km/h	+00:17 (79.) ●	+00:30 (402.) ●	+00:12 (467.) ●
Radfahren	88 km	03:38:37	00:04:53	49.15 km/h	±00:00 (81.) ●	+00:05 (402.) ●	±00:00 (468.) ●
Radfahren	88 km	03:38:37	02:45:53	31.83 km/h	+07:57 (91.) ●	+10:12 (480.) ●	+07:47 (569.) ●
Wechsel		03:40:39	00:02:02	-	-01:30 (11.) ●	-01:33 (45.) ●	-01:28 (84.) ●
Laufen	3.4 km	03:54:56	00:14:17	04:12 min/km	-02:32 (20.) ●	-02:57 (79.) ●	-03:07 (92.) ●
Laufen	6.9 km	04:09:10	00:14:14	04:03 min/km	-03:25 (16.) ●	-03:46 (57.) ●	-03:56 (66.) ●
Laufen	10.4 km	04:23:48	00:14:38	04:10 min/km	-03:55 (18.) ●	-04:20 (58.) ●	-04:30 (66.) ●
Laufen	13.9 km	04:38:21	00:14:33	04:09 min/km	-04:03 (10.) ●	-04:30 (43.) ●	-04:38 (50.) ●
Laufen	17.3 km	04:53:09	00:14:48	04:21 min/km	-04:35 (13.) ●	-05:02 (40.) ●	-05:07 (44.) ●
Laufen	20.8 km	05:07:29	00:14:20	04:05 min/km	-04:24 (8.) ●	-04:50 (28.) ●	-04:55 (31.) ●
Laufen	21.1 km	05:08:35	00:01:06	03:39 min/km	-00:17 (13.) ●	-00:20 (31.) ●	-00:20 (35.) ●
Laufen	21.1 km	05:08:35	01:27:56	04:10 min/km	-23:11 (14.) ●	-25:45 (45.) ●	-26:33 (50.) ●
Total	111 km	05:08:35	05:08:35	21.58 km/h	-07:50 (61.) ●	-07:58 (305.) ●	-11:08 (357.) ●

Ges	Sex	Ak	Name	#	AK
332	284	56	Pavlo Marutyak	408	M30-34	UKR	00:36:08	02:35:22	01:46:00	05:04:56
333	285	57	Oleksandr Bort	300	M30-34	UKR	00:36:13	02:32:22	01:47:45	05:05:01
343	293	58	Yevhen Bashmakov	158	M30-34	UKR	00:40:08	02:30:12	01:50:09	05:06:14
350	300	59	Denis Dzyadukh	313	M30-34	UKR	00:43:07	02:32:02	01:44:09	05:07:42
355	303	60	Oleksandr Dzhulinskyi	477	M30-34	TUR	00:33:53	02:41:21	01:44:15	05:08:18
357	305	61	Kotenkov Nikolay	591	M30-34	RUS	00:48:21	02:45:53	01:27:56	05:08:35
361	308	62	Vitalii Hnievkovskyi	345	M30-34	UKR	00:36:13	02:29:09	01:57:01	05:09:39
367	313	63	John Shelankov	497	M30-34	TUR	00:38:59	02:45:53	01:36:08	05:10:17
373	319	64	Stanislav Hlavadskyi	338	M30-34	UKR	00:40:13	02:41:14	01:41:14	05:10:50
375	321	65	Dmytro Zhuzhniev	272	M30-34	UKR	00:40:44	02:40:26	01:39:43	05:11:13