Ahmad Fahmy -
Ironman 70.3 Turkey 2020
Quick facts
791/634/138Alle/Geschlecht/AK
M40-44Altersklasse
641Startnummer
PLENationalität
45:46 | 3:22:07 | 2:32:01 | 6:57:59 |
Vergleiche Ahmad Fahmy mit anderen Athleten!
641 Fahmy
565 Bas ×
225 Sereda ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:29:32 | 00:29:32 | 02:27 min/100m | +05:15 (125.) ● | +05:06 (586.) ● | +04:58 (725.) ● |
Schwimmen | 1.9 km | 00:45:46 | 00:16:14 | 02:19 min/100m | +02:23 (121.) ● | +02:18 (561.) ● | +02:15 (688.) ● |
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +07:38 (123.) ● | +07:24 (580.) ● | +07:13 (711.) ● |
Wechsel | 00:57:17 | 00:11:31 | - | +06:16 (138.) ● | +06:17 (636.) ● | +06:26 (798.) ● | |
Radfahren | 4 km | 01:06:48 | 00:09:31 | 25.22 km/h | +02:53 (138.) ● | +02:49 (638.) ● | +02:45 (800.) ● |
Radfahren | 14 km | 01:29:56 | 00:23:08 | 25.94 km/h | +05:21 (136.) ● | +05:12 (628.) ● | +04:56 (780.) ● |
Radfahren | 20 km | 01:44:32 | 00:14:36 | 24.66 km/h | +02:55 (133.) ● | +02:49 (616.) ● | +02:39 (762.) ● |
Radfahren | 34 km | 02:17:10 | 00:32:38 | 25.74 km/h | +07:39 (138.) ● | +07:35 (635.) ● | +07:12 (789.) ● |
Radfahren | 44 km | 02:37:00 | 00:19:50 | 30.25 km/h | +03:41 (135.) ● | +03:31 (622.) ● | +03:17 (764.) ● |
Radfahren | 54 km | 03:01:21 | 00:24:21 | 24.64 km/h | +05:47 (135.) ● | +05:39 (625.) ● | +05:22 (776.) ● |
Radfahren | 60 km | 03:17:32 | 00:16:11 | 22.25 km/h | +04:13 (137.) ● | +04:08 (633.) ● | +03:57 (785.) ● |
Radfahren | 74 km | 03:51:20 | 00:33:48 | 24.85 km/h | +08:12 (137.) ● | +08:01 (629.) ● | +07:34 (775.) ● |
Radfahren | 84 km | 04:13:00 | 00:21:40 | 27.69 km/h | +05:14 (136.) ● | +05:06 (628.) ● | +04:48 (778.) ● |
Radfahren | 88 km | 04:19:24 | 00:06:24 | 37.5 km/h | +01:38 (137.) ● | +01:36 (630.) ● | +01:31 (784.) ● |
Radfahren | 88 km | 04:19:24 | 03:22:07 | 26.12 km/h | +47:33 (137.) ● | +46:26 (633.) ● | +44:01 (785.) ● |
Wechsel | 04:25:58 | 00:06:34 | - | +03:00 (132.) ● | +02:59 (613.) ● | +03:04 (770.) ● | |
Laufen | 3.4 km | 04:49:34 | 00:23:36 | 06:56 min/km | +06:25 (136.) ● | +06:22 (626.) ● | +06:12 (780.) ● |
Laufen | 6.9 km | 05:13:54 | 00:24:20 | 06:57 min/km | +06:21 (135.) ● | +06:20 (623.) ● | +06:10 (777.) ● |
Laufen | 10.4 km | 05:40:11 | 00:26:17 | 07:30 min/km | +07:23 (137.) ● | +07:19 (618.) ● | +07:09 (771.) ● |
Laufen | 13.9 km | 06:05:11 | 00:25:00 | 07:08 min/km | +05:57 (134.) ● | +05:57 (608.) ● | +05:49 (760.) ● |
Laufen | 17.3 km | 06:32:28 | 00:27:17 | 08:01 min/km | +07:33 (135.) ● | +07:27 (618.) ● | +07:22 (774.) ● |
Laufen | 20.8 km | 06:56:31 | 00:24:03 | 06:52 min/km | +04:56 (128.) ● | +04:53 (583.) ● | +04:48 (735.) ● |
Laufen | 21.1 km | 06:57:59 | 00:01:28 | 04:53 min/km | +00:01 (86.) ● | +00:02 (393.) ● | +00:02 (489.) ● |
Laufen | 21.1 km | 06:57:59 | 02:32:01 | 07:12 min/km | +38:36 (136.) ● | +38:20 (619.) ● | +37:32 (774.) ● |
Total | 111 km | 06:57:59 | 06:57:59 | 15.93 km/h | +01:43:03 (138.) ● | +01:41:26 (634.) ● | +01:38:16 (791.) ● |