Jeff Parulan -
Ironman 70.3 Gulf Coast 2020
Quick facts
84/67/13Alle/Geschlecht/AK
M40-44Altersklasse
2557Startnummer
PHLNationalität
51:46 | 2:45:32 | 2:01:47 | 5:48:05 |
Vergleiche Jeff Parulan mit anderen Athleten!
2557 Parulan
2667 Arends ×
2778 Graham ×
2684 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:46 | 00:51:46 | 02:43 min/100m | +06:22 (29.) ● | +07:57 (213.) ● | +07:37 (274.) ● |
Wechsel | 00:57:10 | 00:05:24 | - | -03:09 (3.) ● | -03:29 (19.) ● | -03:19 (28.) ● | |
Radfahren | 10.6 km | 01:18:35 | 00:21:25 | 29.7 km/h | -00:37 (13.) ● | -00:58 (86.) ● | -01:27 (99.) ● |
Radfahren | 35.6 km | 02:08:03 | 00:49:28 | 30.32 km/h | -03:45 (11.) ● | -04:24 (67.) ● | -05:13 (76.) ● |
Radfahren | 79.8 km | 03:20:50 | 01:12:47 | 36.44 km/h | -05:19 (10.) ● | -06:43 (63.) ● | -07:43 (72.) ● |
Radfahren | 91 km | 03:42:42 | 00:21:52 | 30.73 km/h | -01:49 (11.) ● | -02:04 (63.) ● | -02:20 (74.) ● |
Radfahren | 91 km | 03:42:42 | 02:45:32 | 32.98 km/h | -11:30 (12.) ● | -14:09 (64.) ● | -16:43 (73.) ● |
Wechsel | 03:46:18 | 00:03:36 | - | -03:28 (4.) ● | -03:45 (10.) ● | -03:41 (15.) ● | |
Laufen | 0.4 km | 03:48:06 | 00:01:48 | 04:30 min/km | -00:39 (3.) ● | -00:45 (13.) ● | -00:45 (18.) ● |
Laufen | 3.8 km | 04:05:15 | 00:17:09 | 05:02 min/km | -04:36 (7.) ● | -05:16 (26.) ● | -05:12 (34.) ● |
Laufen | 6.8 km | 04:20:58 | 00:15:43 | 05:14 min/km | -03:52 (8.) ● | -04:29 (33.) ● | -04:21 (45.) ● |
Laufen | 10.4 km | 04:40:32 | 00:19:34 | 05:26 min/km | -04:22 (11.) ● | -05:25 (39.) ● | -05:18 (53.) ● |
Laufen | 14 km | 05:00:07 | 00:19:35 | 05:26 min/km | -04:38 (11.) ● | -05:23 (45.) ● | -05:11 (60.) ● |
Laufen | 17 km | 05:21:20 | 00:21:13 | 07:04 min/km | -00:27 (20.) ● | -01:00 (110.) ● | -00:48 (149.) ● |
Laufen | 20.4 km | 05:43:15 | 00:21:55 | 06:26 min/km | -02:46 (18.) ● | -03:31 (85.) ● | -03:14 (111.) ● |
Laufen | 21.3 km | 05:48:05 | 00:04:50 | 05:22 min/km | -01:02 (7.) ● | -01:21 (47.) ● | -01:18 (59.) ● |
Laufen | 21.3 km | 05:48:05 | 02:01:47 | 05:43 min/km | -22:22 (14.) ● | -27:10 (52.) ● | -26:07 (68.) ● |
Total | 114.2 km | 05:48:05 | 05:48:05 | 19.68 km/h | -34:07 (13.) ● | -40:36 (67.) ● | -42:13 (84.) ● |