Spencer Thomas -
Ironman 70.3 Gulf Coast 2020
Quick facts
103/85/21Alle/Geschlecht/AK
M30-34Altersklasse
2579Startnummer
USANationalität
44:08 | 2:46:32 | 2:17:04 | 6:01:50 |
Vergleiche Spencer Thomas mit anderen Athleten!
2579 Thomas
2763 Bodrog ×
2743 Greene ×
2920 Kita ×
2751 Farrar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +01:37 (25.) ● | +00:19 (149.) ● | -00:01 (193.) ● |
Wechsel | 00:53:07 | 00:08:59 | - | +00:38 (27.) ● | +00:06 (145.) ● | +00:16 (200.) ● | |
Radfahren | 10.6 km | 01:14:59 | 00:21:52 | 29.09 km/h | ±00:00 (19.) ● | -00:31 (104.) ● | -01:00 (121.) ● |
Radfahren | 35.6 km | 02:05:55 | 00:50:56 | 29.45 km/h | -01:12 (19.) ● | -02:56 (87.) ● | -03:45 (101.) ● |
Radfahren | 79.8 km | 03:17:46 | 01:11:51 | 36.91 km/h | -05:49 (16.) ● | -07:39 (49.) ● | -08:39 (55.) ● |
Radfahren | 91 km | 03:39:39 | 00:21:53 | 30.71 km/h | -01:19 (15.) ● | -02:03 (65.) ● | -02:19 (77.) ● |
Radfahren | 91 km | 03:39:39 | 02:46:32 | 32.79 km/h | -08:20 (18.) ● | -13:09 (69.) ● | -15:43 (78.) ● |
Wechsel | 03:44:46 | 00:05:07 | - | -01:05 (16.) ● | -02:14 (62.) ● | -02:10 (80.) ● | |
Laufen | 0.4 km | 03:48:00 | 00:03:14 | 08:05 min/km | +00:53 (35.) ● | +00:41 (215.) ● | +00:41 (290.) ● |
Laufen | 3.8 km | 04:08:54 | 00:20:54 | 06:08 min/km | +00:05 (23.) ● | -01:31 (99.) ● | -01:27 (131.) ● |
Laufen | 6.8 km | 04:28:29 | 00:19:35 | 06:31 min/km | +01:09 (25.) ● | -00:37 (110.) ● | -00:29 (149.) ● |
Laufen | 10.4 km | 04:50:56 | 00:22:27 | 06:14 min/km | -00:16 (22.) ● | -02:32 (87.) ● | -02:25 (114.) ● |
Laufen | 14 km | 05:12:23 | 00:21:27 | 05:57 min/km | -01:04 (18.) ● | -03:31 (76.) ● | -03:19 (96.) ● |
Laufen | 17 km | 05:32:58 | 00:20:35 | 06:51 min/km | +00:34 (23.) ● | -01:38 (101.) ● | -01:26 (136.) ● |
Laufen | 20.4 km | 05:56:10 | 00:23:12 | 06:49 min/km | +00:03 (20.) ● | -02:14 (100.) ● | -01:57 (135.) ● |
Laufen | 21.3 km | 06:01:50 | 00:05:40 | 06:17 min/km | +00:01 (24.) ● | -00:31 (111.) ● | -00:28 (144.) ● |
Laufen | 21.3 km | 06:01:50 | 02:17:04 | 06:26 min/km | +01:25 (22.) ● | -11:53 (99.) ● | -10:50 (128.) ● |
Total | 114.2 km | 06:01:50 | 06:01:50 | 18.94 km/h | -05:45 (21.) ● | -26:51 (85.) ● | -28:28 (103.) ● |