Yolanda De Palo -
Ironman 70.3 Gulf Coast 2020
Quick facts
300/71/8Alle/Geschlecht/AK
F50-54Altersklasse
2747Startnummer
ARGNationalität
56:00 | 3:48:17 | 2:41:33 | 7:41:15 |
Vergleiche Yolanda De Palo mit anderen Athleten!
2747 De Palo
2825 Selm ×
2679 Behringer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:00 | 00:56:00 | 02:56 min/100m | +08:33 (7.) ● | +10:33 (68.) ● | +11:51 (305.) ● |
Wechsel | 01:04:14 | 00:08:14 | - | -00:33 (3.) ● | -00:10 (39.) ● | -00:29 (168.) ● | |
Radfahren | 10.6 km | 01:31:54 | 00:27:40 | 22.99 km/h | +03:14 (8.) ● | +03:10 (75.) ● | +04:48 (322.) ● |
Radfahren | 35.6 km | 02:41:48 | 01:09:54 | 21.46 km/h | +10:05 (8.) ● | +12:27 (75.) ● | +15:13 (324.) ● |
Radfahren | 79.8 km | 04:22:27 | 01:40:39 | 26.35 km/h | +14:48 (8.) ● | +16:55 (74.) ● | +20:09 (324.) ● |
Radfahren | 91 km | 04:52:31 | 00:30:04 | 22.35 km/h | +03:58 (8.) ● | +05:06 (75.) ● | +05:52 (325.) ● |
Radfahren | 91 km | 04:52:31 | 03:48:17 | 23.92 km/h | +32:05 (8.) ● | +37:38 (74.) ● | +46:02 (324.) ● |
Wechsel | 04:59:42 | 00:07:11 | - | -00:32 (6.) ● | -00:07 (42.) ● | -00:06 (188.) ● | |
Laufen | 0.4 km | 05:02:48 | 00:03:06 | 07:45 min/km | +00:01 (6.) ● | +00:30 (65.) ● | +00:33 (277.) ● |
Laufen | 3.8 km | 05:28:56 | 00:26:08 | 07:41 min/km | +01:45 (6.) ● | +03:49 (67.) ● | +03:47 (266.) ● |
Laufen | 6.8 km | 05:51:14 | 00:22:18 | 07:26 min/km | +00:19 (6.) ● | +02:29 (60.) ● | +02:14 (241.) ● |
Laufen | 10.4 km | 06:17:32 | 00:26:18 | 07:18 min/km | -02:26 (2.) ● | +01:33 (49.) ● | +01:26 (197.) ● |
Laufen | 14 km | 06:44:12 | 00:26:40 | 07:24 min/km | -00:24 (4.) ● | +02:16 (57.) ● | +01:54 (217.) ● |
Laufen | 17 km | 07:07:27 | 00:23:15 | 07:45 min/km | -00:30 (4.) ● | +01:41 (51.) ● | +01:14 (197.) ● |
Laufen | 20.4 km | 07:34:30 | 00:27:03 | 07:57 min/km | +00:32 (6.) ● | +02:33 (55.) ● | +01:54 (218.) ● |
Laufen | 21.3 km | 07:41:15 | 00:06:45 | 07:29 min/km | +00:08 (4.) ● | +00:45 (60.) ● | +00:37 (246.) ● |
Laufen | 21.3 km | 07:41:15 | 02:41:33 | 07:35 min/km | -00:35 (5.) ● | +15:36 (59.) ● | +13:39 (226.) ● |
Total | 114.2 km | 07:41:15 | 07:41:15 | 14.86 km/h | +38:58 (8.) ● | +01:03:30 (71.) ● | +01:10:57 (300.) ● |