John Nelson -
Ironman 70.3 Gulf Coast 2020
Quick facts
281/209/4Alle/Geschlecht/AK
M60-64Altersklasse
2815Startnummer
USANationalität
1:04:47 | 3:00:11 | 3:01:43 | 7:30:27 |
Vergleiche John Nelson mit anderen Athleten!
2815 Nelson
2837 Duncan ×
2653 Stolz ×
2907 Morell ×
2663 Garrett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:47 | 01:04:47 | 03:24 min/100m | +17:40 (9.) ● | +20:58 (246.) ● | +20:38 (327.) ● |
Wechsel | 01:18:18 | 00:13:31 | - | +01:42 (7.) ● | +04:38 (233.) ● | +04:48 (314.) ● | |
Radfahren | 10.6 km | 01:42:03 | 00:23:45 | 26.78 km/h | +00:34 (6.) ● | +01:22 (186.) ● | +00:53 (229.) ● |
Radfahren | 35.6 km | 02:37:39 | 00:55:36 | 26.98 km/h | -00:48 (5.) ● | +01:44 (159.) ● | +00:55 (194.) ● |
Radfahren | 79.8 km | 03:55:11 | 01:17:32 | 34.2 km/h | -05:13 (4.) ● | -01:58 (117.) ● | -02:58 (140.) ● |
Radfahren | 91 km | 04:18:29 | 00:23:18 | 28.84 km/h | -01:22 (4.) ● | -00:38 (119.) ● | -00:54 (142.) ● |
Radfahren | 91 km | 04:18:29 | 03:00:11 | 30.3 km/h | -06:49 (4.) ● | +00:30 (138.) ● | -02:04 (169.) ● |
Wechsel | 04:28:44 | 00:10:15 | - | +00:52 (6.) ● | +02:54 (215.) ● | +02:58 (287.) ● | |
Laufen | 0.4 km | 04:33:11 | 00:04:27 | 11:07 min/km | +01:20 (9.) ● | +01:54 (247.) ● | +01:54 (328.) ● |
Laufen | 3.8 km | 05:00:07 | 00:26:56 | 07:55 min/km | +01:10 (4.) ● | +04:31 (208.) ● | +04:35 (284.) ● |
Laufen | 6.8 km | 05:25:32 | 00:25:25 | 08:28 min/km | +02:52 (7.) ● | +05:13 (223.) ● | +05:21 (302.) ● |
Laufen | 10.4 km | 05:58:01 | 00:32:29 | 09:01 min/km | +02:55 (5.) ● | +07:30 (234.) ● | +07:37 (315.) ● |
Laufen | 14 km | 06:28:23 | 00:30:22 | 08:26 min/km | +02:01 (5.) ● | +05:24 (211.) ● | +05:36 (286.) ● |
Laufen | 17 km | 06:55:26 | 00:27:03 | 09:01 min/km | +02:02 (7.) ● | +04:50 (205.) ● | +05:02 (280.) ● |
Laufen | 20.4 km | 07:23:43 | 00:28:17 | 08:19 min/km | -00:04 (4.) ● | +02:51 (176.) ● | +03:08 (244.) ● |
Laufen | 21.3 km | 07:30:27 | 00:06:44 | 07:28 min/km | -00:22 (3.) ● | +00:33 (180.) ● | +00:36 (244.) ● |
Laufen | 21.3 km | 07:30:27 | 03:01:43 | 08:31 min/km | +11:54 (5.) ● | +32:46 (210.) ● | +33:49 (287.) ● |
Total | 114.2 km | 07:30:27 | 07:30:27 | 15.21 km/h | +25:19 (4.) ● | +01:01:46 (209.) ● | +01:00:09 (281.) ● |