Denise Selm -
Ironman 70.3 Gulf Coast 2020
Quick facts
274/64/6Alle/Geschlecht/AK
F50-54Altersklasse
2825Startnummer
USANationalität
51:36 | 3:36:40 | 2:40:51 | 7:24:22 |
Vergleiche Denise Selm mit anderen Athleten!
2825 Selm
2708 Davis ×
2701 Jaeger ×
2679 Behringer ×
2747 De Palo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:36 | 00:51:36 | 02:42 min/100m | +04:09 (6.) ● | +06:09 (56.) ● | +07:27 (271.) ● |
Wechsel | 00:59:49 | 00:08:13 | - | -00:34 (2.) ● | -00:11 (37.) ● | -00:30 (164.) ● | |
Radfahren | 10.6 km | 01:26:48 | 00:26:59 | 23.57 km/h | +02:33 (7.) ● | +02:29 (70.) ● | +04:07 (315.) ● |
Radfahren | 35.6 km | 02:33:02 | 01:06:14 | 22.65 km/h | +06:25 (7.) ● | +08:47 (70.) ● | +11:33 (315.) ● |
Radfahren | 79.8 km | 04:07:19 | 01:34:17 | 28.13 km/h | +08:26 (7.) ● | +10:33 (68.) ● | +13:47 (305.) ● |
Radfahren | 91 km | 04:36:29 | 00:29:10 | 23.04 km/h | +03:04 (7.) ● | +04:12 (72.) ● | +04:58 (312.) ● |
Radfahren | 91 km | 04:36:29 | 03:36:40 | 25.2 km/h | +20:28 (7.) ● | +26:01 (67.) ● | +34:25 (310.) ● |
Wechsel | 04:43:31 | 00:07:02 | - | -00:41 (4.) ● | -00:16 (40.) ● | -00:15 (181.) ● | |
Laufen | 0.4 km | 04:48:31 | 00:05:00 | 12:30 min/km | +01:55 (8.) ● | +02:24 (77.) ● | +02:27 (330.) ● |
Laufen | 3.8 km | 05:10:13 | 00:21:42 | 06:22 min/km | -02:41 (2.) ● | -00:37 (33.) ● | -00:39 (155.) ● |
Laufen | 6.8 km | 05:30:27 | 00:20:14 | 06:44 min/km | -01:45 (3.) ● | +00:25 (43.) ● | +00:10 (178.) ● |
Laufen | 10.4 km | 05:57:15 | 00:26:48 | 07:26 min/km | -01:56 (3.) ● | +02:03 (55.) ● | +01:56 (214.) ● |
Laufen | 14 km | 06:25:15 | 00:28:00 | 07:46 min/km | +00:56 (7.) ● | +03:36 (63.) ● | +03:14 (242.) ● |
Laufen | 17 km | 06:50:32 | 00:25:17 | 08:25 min/km | +01:32 (7.) ● | +03:43 (65.) ● | +03:16 (250.) ● |
Laufen | 20.4 km | 07:17:33 | 00:27:01 | 07:56 min/km | +00:30 (5.) ● | +02:31 (54.) ● | +01:52 (216.) ● |
Laufen | 21.3 km | 07:24:22 | 00:06:49 | 07:34 min/km | +00:12 (6.) ● | +00:49 (62.) ● | +00:41 (251.) ● |
Laufen | 21.3 km | 07:24:22 | 02:40:51 | 07:33 min/km | -01:17 (4.) ● | +14:54 (57.) ● | +12:57 (223.) ● |
Total | 114.2 km | 07:24:22 | 07:24:22 | 15.42 km/h | +22:05 (6.) ● | +46:37 (64.) ● | +54:04 (274.) ● |