Shawn Giewont -
Ironman 70.3 Gulf Coast 2020
Quick facts
326/244/42Alle/Geschlecht/AK
M45-49Altersklasse
2852Startnummer
USANationalität
56:09 | 3:24:00 | 3:25:47 | 8:09:12 |
Vergleiche Shawn Giewont mit anderen Athleten!
2852 Giewont
2799 Kelley ×
2623 Neuenschwander ×
2871 Couvillion ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +11:42 (40.) ● | +12:20 (233.) ● | +12:00 (306.) ● |
Wechsel | 01:07:50 | 00:11:41 | - | +02:26 (38.) ● | +02:48 (210.) ● | +02:58 (284.) ● | |
Radfahren | 10.6 km | 01:33:15 | 00:25:25 | 25.02 km/h | +02:54 (39.) ● | +03:02 (227.) ● | +02:33 (290.) ● |
Radfahren | 35.6 km | 02:35:49 | 01:02:34 | 23.97 km/h | +08:28 (40.) ● | +08:42 (222.) ● | +07:53 (288.) ● |
Radfahren | 79.8 km | 04:04:46 | 01:28:57 | 29.81 km/h | +09:05 (38.) ● | +09:27 (212.) ● | +08:27 (269.) ● |
Radfahren | 91 km | 04:31:50 | 00:27:04 | 24.83 km/h | +03:09 (38.) ● | +03:08 (209.) ● | +02:52 (271.) ● |
Radfahren | 91 km | 04:31:50 | 03:24:00 | 26.76 km/h | +23:36 (39.) ● | +24:19 (217.) ● | +21:45 (281.) ● |
Wechsel | 04:43:25 | 00:11:35 | - | +03:25 (37.) ● | +04:14 (228.) ● | +04:18 (307.) ● | |
Laufen | 0.4 km | 04:46:56 | 00:03:31 | 08:47 min/km | +00:55 (41.) ● | +00:58 (230.) ● | +00:58 (308.) ● |
Laufen | 3.8 km | 05:16:56 | 00:30:00 | 08:49 min/km | +07:28 (42.) ● | +07:35 (239.) ● | +07:39 (321.) ● |
Laufen | 6.8 km | 05:45:20 | 00:28:24 | 09:28 min/km | +07:42 (43.) ● | +08:12 (246.) ● | +08:20 (327.) ● |
Laufen | 10.4 km | 06:21:24 | 00:36:04 | 10:01 min/km | +10:16 (43.) ● | +11:05 (245.) ● | +11:12 (327.) ● |
Laufen | 14 km | 06:56:33 | 00:35:09 | 09:45 min/km | +09:32 (42.) ● | +10:11 (240.) ● | +10:23 (322.) ● |
Laufen | 17 km | 07:28:03 | 00:31:30 | 10:30 min/km | +08:35 (42.) ● | +09:17 (244.) ● | +09:29 (325.) ● |
Laufen | 20.4 km | 08:01:45 | 00:33:42 | 09:54 min/km | +07:58 (39.) ● | +08:16 (227.) ● | +08:33 (306.) ● |
Laufen | 21.3 km | 08:09:12 | 00:07:27 | 08:16 min/km | +00:42 (34.) ● | +01:16 (208.) ● | +01:19 (285.) ● |
Laufen | 21.3 km | 08:09:12 | 03:25:47 | 09:39 min/km | +53:08 (43.) ● | +56:50 (248.) ● | +57:53 (330.) ● |
Total | 114.2 km | 08:09:12 | 08:09:12 | 14.01 km/h | +01:34:17 (42.) ● | +01:40:31 (244.) ● | +01:38:54 (326.) ● |